Raw Oatmeal Goji Cacao Cookies Food

OATMEAL COOKIES (RAW VEGAN)

Oatmeal Cookies (Raw Vegan) image

We all love this recipe, especially my 6 year old daughter. We often have these for breakfast, so much better for you than processed cereals. This recipe is inspired by Juliano's recipe, but is quite different.

Provided by Debra1113

Categories Breakfast

Time 12h20m

Yield 12 cookies

Number Of Ingredients 5

Ingredients

2 cups oats (groats, whole)
1/2 cup almonds
1/2 cup raisins
1/2 cup agave nectar (or maple syrup)
1/4 cup cashews

Steps:

Put oat groats in food processor and grind until fine. Transfer to a mixing bowl.
Put almonds in food processor and pulse a few times to chop them until just coarsely chopped. Transfer to bowl with the oats.
Add raisins and agave nectar to bowl and mix everything well.
Grind cashews in coffee grinder, and use this to coat your palms as you handle the cookie batter.
Take small chunks of dough and flatten into rounds on the mesh sheet of a dehydrator tray.
Dehydrate for about 12 hours on 110 degrees. Dehydrating time needed will vary according to how thick you've made the cookies, and the desired chewy/crunchy-ness. :).

Nutrition Facts : Calories 169.8, Fat 6.1, SaturatedFat 0.8, Sodium 38.9, Carbohydrate 24.2, Fiber 3.7, Sugar 4, Protein 6.2

RAW OATMEAL

Raw Oatmeal image

I have had several kinds of raw oatmeal, but this one is my favorite. My children love this recipe as well. What a great way to start our morning than with a nutrient packed food. Feel free to add more or less cinnamon based on your taste.

Provided by mandikaake

Categories Breakfast

Time 5m

Yield 1/2 cup, 5-6 serving(s)

Number Of Ingredients 6

Ingredients

2 cups thick oats (old fashioned)
2 cups apple juice or 2 cups cider
1 cup almonds
1 cup goji berry
1 teaspoon cinnamon
1 tablespoon organic vanilla yogurt (optional, this makes it not raw)

Steps:

Mix all ingredients together in a bowl and refrigerate overnight.
This can be saved in the fridge for at least 4-5 days.

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