Raw Mole Sauce Food

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MOLE (MO-LAY) SAUCE



Mole (Mo-lay) Sauce image

This is my version of mole sauce. It can hold its own against the mole at our great local Mexican restaurant. I usually double this recipe, but that's just me. The original recipe calls for 5 TBSP(yes, 5)of chili powder. I cut it in half, but you can take it from there. And don't judge the taste until you add the chocolate. It's just not done until you finish this step! Serve it over good chicken, over enchiladas,or burritos. I think it is good with lots of things. I served it the other night over leftovers from canarygirl's Chicken Verde, and it was superb!(Her recipe stands on its own as a great dish, I just enhanced my leftovers! Thanks, canarygirl!)

Provided by ciao4293

Categories     Sauces

Time 53m

Yield 3 cups

Number Of Ingredients 10

4 1/2 cups chicken broth
3 tablespoons olive oil
1 cup finely chopped onion
3 tablespoons chopped garlic
1 teaspoon dried oregano
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
2 1/2 tablespoons chili powder
3 tablespoons all-purpose flour
2 ounces dark chocolate, chopped (I usually use Hershey Special Dark, it has a sweetness that mellows the sauce)

Steps:

  • Heat oil in a large saucepan over med.
  • low heat.
  • Add onion, garlic, oregano, cumin and cinnamon.
  • Cover and cook until onion is almost tender, stirring occasionally, about 10 minutes.
  • Mix in chili powder and flour, stir for 3 minutes.
  • Gradually whisk in chicken broth.
  • Increase heat to med. high.
  • Boil until reduced, about 35 minutes, stirring occasionally.
  • Remove from heat.
  • Whisk in chocolate; season with salt and pepper, if desired.

Nutrition Facts : Calories 356.5, Fat 26.8, SaturatedFat 8.8, Sodium 1239.1, Carbohydrate 24.5, Fiber 7.1, Sugar 4.1, Protein 12.8

MOLE SAUCE



Mole Sauce image

Make and share this Mole Sauce recipe from Food.com.

Provided by PugMomma Brenda

Categories     Sauces

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 15

4 dried pasilla peppers, stems and seeds removed
4 red dried New Mexico chiles, stems and seeds removed
1 medium onion, chopped
2 garlic cloves, chopped
2 medium tomatoes, peeled and seeds removed, chopped
2 tablespoons sesame seeds
1/2 cup almonds
1/2 corn tortilla, torn into pieces
1/4 cup raisins
1/4 teaspoon ground cloves
1/4 teaspoon ground cinnamon
1/4 teaspoon ground coriander
3 tablespoons olive oil
1 cup chicken broth
1 ounce bitter chocolate or 2 tablespoons baking cocoa

Steps:

  • Combine chiles, onion, garlic, tomatoes, 1 Tbsp sesame seeds, almonds, tortilla, raisins, cloves, cinnamon, and coriander. Puree small amounts of mixture in a blender until smooth.
  • Heat oil in a skillet and saute the puree for 10 minutes, stirring frequently. Add chicken broth and chocolate and cook over very low heat for 45 minutes. The resulting sauce will be quite thick.
  • Traditional mole sauce can be either red or green, depending on which ingredients you decide to use and is normally served over chicken. Experiment!

Nutrition Facts : Calories 208.9, Fat 15.5, SaturatedFat 1.7, Sodium 175.7, Carbohydrate 15.3, Fiber 4.3, Sugar 6.3, Protein 5.4

ALMOND CHICKEN MOLE SAUCE



Almond Chicken Mole Sauce image

This is great served over chicken or fish! From Stop The Clock! Cooking: Defy Aging--Eat The Foods You Love by Cheryl Forberg

Provided by Sharon123

Categories     Sauces

Time 20m

Yield 5 cups sauce, approx.

Number Of Ingredients 17

1 1/2 medium red onions, cut into eighths
1/4 cup almonds, toasted
2 chipotle chiles
1/3 cup slivered pitted dried plum (prunes)
2 corn tortillas, torn or crumbled
2 tablespoons pumpkin seeds
2 tablespoons shaved mexican chocolate (or 2 tbls.natural unsweetened cocoa powder)
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
2 tablespoons olive oil
1 cup fat-free low-sodium chicken broth
1 cup fresh tomato, chopped, seeded, peeled
1 cup tomato sauce
1/2 cup diced green bell pepper
2 tablespoons minced garlic
1 1/2 cups fat-free low-sodium chicken broth
salt and pepper

Steps:

  • Combine first nine ingredients through cloves in blender and mix until smooth, adding the oil and chicken broth gradually.
  • Heat another tablespoon of olive oil in a skillet and add spice paste (from blender), cooking on medium heat until fragrant.
  • Add tomatoes, sauce, peppers, garlic, broth and seasonings and simmer for five minutes until thickened and creamy.
  • Serve over chicken or fish.

Nutrition Facts : Calories 223, Fat 11.9, SaturatedFat 1.6, Sodium 327.1, Carbohydrate 25.9, Fiber 5, Sugar 10.8, Protein 7.7

RAW MOLE SAUCE



Raw Mole Sauce image

Delicious over anything you want to have a little Pueblo flair - tacos, grilled proteins, veggies or potatoes, even stirred into rice! Adapted from veganmenu.blogspot.com. Enough for 6 burritos or 4 rice dishes.

Provided by YummySmellsca

Categories     Sauces

Time P1D

Yield 6 burrito toppings, 6 serving(s)

Number Of Ingredients 13

3 tablespoons cacao, nibs
1 tablespoon pumpkin seeds
1 tablespoon sesame seeds
1 tablespoon ground flax seed
1/2 tablespoon salba seeds
1/2 tablespoon dried oregano
1 teaspoon ground cumin
1 pinch salt (I like using pink Himalayan salt)
1/3 cup fresh cilantro leaves
2 tablespoons dark raisins, soaked overnight and drained
1 large red pepper, chopped
1 jalapenos or 1 serrano pepper, chopped
2 teaspoons raw agave nectar (or raw honey if not vegan)

Steps:

  • In a coffee grinder, grind the cacao nibs, pumpkin seeds, sesame seeds, flaxseed, chia seed, oregano, cumin and salt until fine.
  • In a blender (I tried a food processor but it doesn't work as well), combine the cilantro, raisins, red and jalapeño peppers and agave and puree well.
  • Add the powdered mixture and puree well.

Nutrition Facts : Calories 45.5, Fat 2.3, SaturatedFat 0.3, Sodium 29.2, Carbohydrate 5.5, Fiber 1.6, Sugar 3.1, Protein 1.5

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