Raw Blended Sweet Potato Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE ROASTED SWEET POTATOES



Whole Roasted Sweet Potatoes image

Provided by Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 4

Four 8-ounce sweet potatoes
Extra-virgin olive oil, for rubbing and drizzling
Kosher salt and freshly ground black pepper
Shaved Parmesan, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Wash the potatoes well and pat dry. Poke holes all around each potato using a fork.
  • Rub the potatoes all over with oil, then sprinkle liberally with salt and pepper. Place the potatoes on a baking sheet or aluminum foil and roast until tender when pierced with a fork, 40 to 45 minutes.
  • Transfer the potatoes to a plate and serve with shaved Parmesan and a drizzle of olive oil.

WONDERFUL CURRIED SWEET POTATO SOUP



Wonderful Curried Sweet Potato Soup image

This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried about it, just serve them first and add the rum later. You may want to leave it out altogether, but just let me tell you one more time that the RUM IS a LOVELY ADDITION. I use Patak's curry paste which is available in Asian stores where I live. Madras is labelled as a hot paste and Korma as mild. I've also tried a Patak's paste called HOT/TRES EPICE which I do NOT RECOMMEND.

Provided by tigerduck

Categories     Yam/Sweet Potato

Time 30m

Yield 7 cups, 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon oil (I used sunflower oil)
1/2-3/4 cup chopped onion (1-2 onions)
1 garlic clove, chopped
1 tablespoon curry paste (levelled tbsp, preferably Madras, Korma or another Indian or Caribbean curry paste you like)
1 tablespoon grated fresh ginger (levelled tbsp)
4 cups peeled and cubed sweet potatoes (not yams)
1 red bell pepper, deseeded and chopped
3 1/2 cups chicken stock or 3 1/2 cups vegetable stock
2 tablespoons rum (optional but recommended, I use white rum)
salt
4 -6 tablespoons sour cream (any fat content)
sweet paprika

Steps:

  • SOUP:.
  • In a soup pot, heat oil over medium-low heat. Add curry paste and onions and cook for 4 minutes, stirring occasionally. Reduce heat if necessary. Add garlic clove and ginger and cook for another 1-2 minutes.
  • Add sweet potatoes and pepper. Mix. Add stock. Cook for 15 minutes or until vegetables are very soft.
  • Puree the ingredients in batches in a blender or puree the whole amount directly in the pot with a hand blender (if pot is high enough).
  • Check if you like the consistency of the soup. Add more stock or water if desired and adjust the seasonings (check if salt is needed). You can add more curry paste if desired, but most pastes need to be cooked first before adding to a dish. Add rum if using.
  • Serve:.
  • Serve in individual bowls and top each with a tablespoon of sour cream and a sprinkle of sweet paprika.

More about "raw blended sweet potato soup food"

SWEET POTATO SOUP RECIPE (VELVETY SMOOTH!)
sweet-potato-soup-recipe-velvety-smooth image
Web Oct 22, 2019 Cook the diced onions and carrots in a large stock pot over medium high heat. Cook with oil and stir frequently for 6-8 minutes until …
From downshiftology.com
4.9/5 (44)
Calories 254 per serving
Category Soup
  • Heat the oil in a large stock pot on medium high heat. Add the diced onion and carrots and stir frequently for 6-8 minutes, or until the carrots have softened slightly.
  • Add the diced sweet potato and vegetable broth. Turn the heat to high and bring to a boil. Then reduce the heat to low, add a lid and simmer for 15-20 minutes, or until the sweet potato is fork tender.
  • Use a ladle to transfer the soup ingredients to a high-powered blender. Blend on high for one minute or until creamy. You can add more broth or water for a thinner consistency.


QUICK "NO COOK" RAW CARROT AND SWEET POTATO SOUP …
quick-no-cook-raw-carrot-and-sweet-potato-soup image
Web Dec 3, 2018 Raw Carrot and Sweet Potato Soup with spinach (Meal Replacement) This creamy carrot and sweet potato soup with spinach …
From greenthickies.com
Cuisine Drink
Total Time 5 mins
Category Smoothie
Calories 352 per serving


SWEET POTATO SOUP - VEGAN, CREAMY, EASY - BIANCA …
sweet-potato-soup-vegan-creamy-easy-bianca image
Web Nov 17, 2021 To make sweet potato soup, you only need a few simple pantry staple ingredients. These are: Sweet potatoes Carrots Onion Garlic Ginger Coconut oil Vegetable broth Coconut milk Orange (the juice of it) …
From biancazapatka.com


CREAMY VEGAN SWEET POTATO SOUP – SALTED PLAINS
creamy-vegan-sweet-potato-soup-salted-plains image
Web Jan 10, 2023 Add the diced onions and cook, then the garlic and cooked potatoes, followed by the maple syrup, ginger, cinnamon, cayenne, salt, and pepper. Stir to combine. Step 2: Add the vegetable broth and bring it to a …
From saltedplains.com


RECIPE: CREAMY SWEET POTATO SOUP | WHOLE FOODS MARKET
recipe-creamy-sweet-potato-soup-whole-foods-market image
Web Method. Combine beans, potatoes, onion, celery, bay leaf, sage and rosemary in a medium pot with 7 cups water (if using canned beans, use only 5 cups water). Cover and bring to a boil. Reduce the heat to …
From wholefoodsmarket.com


CREAMY SWEET POTATO SOUP RECIPE - SHE WEARS MANY …
creamy-sweet-potato-soup-recipe-she-wears-many image
Web Nov 4, 2022 Preheat the oven to 400-degrees F and line a baking sheet with baking parchment. Cut sweet potatoes in half length wise and completely coat sweet potato halves with oil. Place cut side down on …
From shewearsmanyhats.com


SUPER EASY SWEET POTATO OR YAM SOUP | BLENDER BABES
super-easy-sweet-potato-or-yam-soup-blender-babes image
Web Ingredients 3 1/2 cups chicken broth OR veggie broth 2 yams or sweet potatoes with skin 1 tablespoon fresh ginger or 1/4 teaspoon ground ginger 4 ounces unsweetened coconut milk 3 tablespoons lime juice 1/2 …
From blenderbabes.com


SWEET POTATO SOUP {CREAMY & SAVORY} - SPEND WITH …
sweet-potato-soup-creamy-savory-spend-with image
Web Nov 2, 2019 Cook onion, garlic and celery in butter until tender. Add sweet potatoes, apple, curry powder, ginger and salt & pepper to taste. Stir in chicken broth, cover and simmer 20-25 minutes or until potatoes are …
From spendwithpennies.com


SWEET POTATO SOUP - TWO PEAS & THEIR POD
sweet-potato-soup-two-peas-their-pod image
Web Jan 6, 2021 Add the chopped sweet potatoes and vegetable broth. Season with smoked paprika, coriander, thyme, salt, and pepper. Partially cover the pot with a lid and simmer for 20 to 30 minutes or until the …
From twopeasandtheirpod.com


RAW SWEET POTATO SOUP RECIPE: LIGHT AND COMFORTING
Web Nov 11, 2014 1 medium sweet potato. 1 pear. 1/2 banana. 1/4 teaspoon cinnamon. 1 cup almond milk. 1/4 teaspoon pumpkin spice. 3 dates, pitted. 1 cup hot water. cayenne and …
From organicauthority.com
Estimated Reading Time 2 mins


POTATO & SWEET PEA SOUP - VITAMIX HOT SOUP BLENDER RECIPE
Web Ingredients 1/2 cup (70g) frozen peas 1/2 cup (60g) potatoes (cooked, lightly steamed or boiled) 1/4 cup (60g) sour cream or substitute (we used our Vegan Sour Cream) 1 cup …
From rawblend.com.au


5 COLD SOUP RECIPES FOR SUMMER DAYS | HEALTHSHOTS
Web 2 days ago 1. Peel and chop the beets and add them to a blender. 2. Add the Greek yogurt, vegetable broth, garlic cloves, and red wine vinegar to the blender. 3. Blend until …
From healthshots.com


5 EASY BLENDER SOUP RECIPES | BLENDTEC
Web Dec 1, 2014 5 Blended Soup Recipes 1. Red Pepper and Sweet Potato Soup The sweet potato is like the holiday-obsessed cousin of the regular potato; its unique taste …
From blendtec.com


ROASTED SWEET POTATO SOUP RECIPE - SIMPLY RECIPES
Web Mar 10, 2022 Roast the sweet potatoes: Spread the sweet potatoes and shallots out on a foil or silicone lined baking sheet. Roast for 25 minutes or until cooked through and nicely …
From simplyrecipes.com


21 EASY BLENDTEC AND VITAMIX SOUP RECIPES FOR ANY BLENDER!
Web 9. Coconut Curried Cauliflower. Lifestyles: Vegan, Paleo, Low-Carb, Low-Calorie, High-Fiber, High-Protein and Heart-Healthy. If you are a fan of flavorful Thai curry, this is the …
From blenderbabes.com


SWEET POTATO SOUP - SIMPLE BUT GREAT! | RECIPETIN EATS
Web Apr 10, 2023 Add the sweet potato and cumin, cook for another 3 minutes, stirring regularly. Simmer 20 minutes – Add the stock, salt and pepper. Bring to a simmer, then …
From recipetineats.com


SWEET POTATO SOUP RECIPE (SILKY SMOOTH) - REAL + VIBRANT
Web Jan 14, 2020 1. Cook garlic and onion: Heat a large pot or Dutch oven over medium-low heat. Add oil, garlic, and ginger. Once the garlic starts to appear transparent, add the …
From realandvibrant.com


13 SATISFYING SWEET POTATO SOUP RECIPES
Web Sep 23, 2022 Warming spices like ginger, nutmeg, and cayenne pepper lend a zesty kick to this sumptuous sweet potato soup. You can use either an immersion blender or a …
From allrecipes.com


WHOLE BAKED SWEET POTATOES RECIPE - THE SPRUCE EATS
Web Jan 23, 2023 Gather the ingredients. Preheat oven to 425 F. Line a baking pan with foil. Scrub sweet potatoes thoroughly, dry, and prick each one in several places with a fork to …
From thespruceeats.com


SWEET POTATO SOUP RECIPE | VITAMIX
Web 2 (540 g) cooked sweet potato 1 (200 g) medium apple, halved, seeded 1 (200 g) medium carrot 3 cups (720 ml) vegetable broth Directions Place all ingredients into the Vitamix …
From vitamix.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


SWEET POTATO SOUP RECIPE (CREAMY) | KITCHN
Web Aug 26, 2022 Instructions. Arrange a rack in the middle of the oven and heat the oven to 425°F. Halve 2 pounds sweet potatoes lengthwise and place on a rimmed baking sheet. …
From thekitchn.com


Related Search