BANANA CHUTNEY
Banana chutney is so easy to make and the perfect accompaniment to curries, rice and dhals. The ideal preserve for a chutney novice and is vegetarian, vegan and gluten free. Makes about 8 jars
Provided by Helen Best-Shaw
Categories Condiment
Time 50m
Number Of Ingredients 4
Steps:
- Peel and slice the bananas, peel and finely chop the onions.
- Place all the ingredients in a large preserving pan using homemade pickling vinegar and simmer, gently stirring from time to time to ensure they do not stick to the base. The chutney will take around 40 mins to an hour to cook. It is done when a reddish gold colour and when there is no free liquid when you drag a spoon across the top of it.
- You could add some chillies to the chutney, but I like mine to be plain bananas and more cooling.
- Pour into sterilised* jars and seal down.
- This amount should make about 8 to 10 medium jars. The chutney is ready to eat immediately, but will improve upon keeping. It will keep for several years before opening.
Nutrition Facts : Calories 98 kcal, Carbohydrate 24 g, Sodium 1 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving
RAW BANANA CHUTNEY RECIPE
If you like South Indian food, you must love the various chutneys and dips that make for a wonderful accompaniment when served with dosas, idlis and other rice dishes. Raw Banana Chutney is one of the spicy and yummy side dishes from the same category. It is a really popular delicacy in South India and is mainly enjoyed in Kannada and Andhra cuisine. It is known by a variety of names like Balekai Mosaru Bajji, Vazhakkai Chutney, Aratikaya Tokkalu Pachadi or Perugu Pachadi. Made with raw bananas as the primary ingredient, this easy to make dip can be prepared with simple ingredients like onions, tomatoes, garlic, tamarind, red chilli, baby onions, and a variety of spices and tampering as fennel seeds, mustard seeds, urad dal, and curry leaves. This recipe makes for a wholesome treat to add a uniquely new flavour to popular south Indian meals. This chutney can be a great addition when you are preparing for potlucks, kitty parties, and picnics. It is recommended to always use raw or green banana to make this recipe, while even a slightly yellow banana can be used for adding a subtle sweetness to it. As its primary ingredient, raw bananas have myriad health benefits. They are rich in the most essential minerals and vitamins along with a fiber-rich content. Therefore, they are great for diabetics and for those who deal with stomach related issues. For the health conscious, green bananas are excellent for helping in weight loss while also being good for the cardiovascular health. So, do try out this delicious side dish recipe made with green bananas, and enjoy with your loved ones.
Provided by TNN
Categories Dip
Time 20m
Yield 2
Number Of Ingredients 14
Steps:
- To make this delicious chutney, peel and wash the raw bananas, and then mash them. Keep aside. Side by side, finely chop the onion and tomato. Also, peel the baby onions.
- Now, take a grinder-mixer and add red chillis, garlic, tamarind, and fennel seeds in it. Grind this mix till it turns into a smooth paste.
- Put a pan on medium flame and heat oil in it. Add mustard seeds, followed by urad dal, and curry leaves, and fry them for 30 seconds to a minute.
- Now, add the chopped onions and peeled baby onions in the pan and saute them for a bit. Also, add the chopped tomatoes and salt into this pan. Stir and saute this mix for about 3 minutes.
- After that, add the mashed banana along with the ground masala of red chillis, garlic, tamarind, and fennel seeds. Mix all the elements together and pour water as required to cook it.
- Once the chutney is cooked, remove the pan from flame and transfer the chutney to a serving bowl. Serve it with your favourite dishes with the garnish of mint leaves.
Nutrition Facts : ServingSize 1 bowl, Calories 193 cal
BANANA CHUTNEY
Make and share this Banana Chutney recipe from Food.com.
Provided by Missy Wombat
Categories Chutneys
Time 2h30m
Yield 1 1/4 kg
Number Of Ingredients 10
Steps:
- Peel bananas and chop into small pieces.
- Stone and chop the dates and chop the ginger.
- Put all the prepared ingredients in a pot with the vinegar, lime and orange zest and juice, and bring to a boil.
- Lower the heat and simmer, stirring occasionally with a wooden spoon for 30 minutes.
- Add the remaining ingredients and stir ober a low heat until the sugar has completely dissolved.
- Return to the boil and simmer, stirring frequently for a further 10-15 minutes, or until the chutney has reduced and thickened.
- Spoon the chutney into warmed sterilixed jars to within 3 mm of the top.
- Seal the jars and label.
- Store in a cool dark place for 1-2 months before using to allow the flavours to develop.
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