Raquel Welchs Wonder Soup Ii To Lose Weight Food

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WEIGHT LOSS CABBAGE SOUP



Weight Loss Cabbage Soup image

Weight Loss Cabbage Soup is an easy vegetable soup great for healthy eating, and is flavorful, comforting, filling, and ready in 30 minutes.

Provided by Sabrina Snyder

Categories     Soup

Time 30m

Number Of Ingredients 11

8 cups vegetable broth
1 yellow onion (, chopped)
3 cloves garlic (, minced)
4 cups cabbage (, cut into 1 inch chunks)
3 carrots (, sliced)
3 stalks celery (, sliced)
1/2 teaspoon Kosher salt
1/2 teaspoon coarse ground black pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
28 ounces diced tomatoes (, do not drain)

Steps:

  • Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir well.
  • Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender.

Nutrition Facts : Calories 57 kcal, Carbohydrate 13 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 1130 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

RAQUEL WELCH'S WONDER SOUP II - {TO LOSE WEIGHT} RECIPE



Raquel Welch's Wonder Soup II - {To Lose Weight} Recipe image

Provided by á-170456

Number Of Ingredients 5

1 quart water
1 pound string beans stringed
2 celery stalks - (to 3) stringed, chopped
1 bunch parsley stems removed, and finely chopped
3 zucchini - (to 4) chopped

Steps:

  • In a large saucepan, bring the water to a boil. Toss in the string beans, celery, and parley, and boil on medium heat for 5 minutes. Add zucchini and continue boiling for 3 to 4 minutes. Puree, solids first and add the cooking water to your desired consistency -- should be like pea soup. If you haven't gotten rid of all the celery and bean strings, you can press through a sieve. Makes about 6 cups of soup.

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1/5
Calories 228 per serving
  • In a large saucepan, bring the water to a boil. Toss in the string beans, celery, and parley, and boil on medium heat for 5 min. Add in zucchini and continue boiling for 3 to 4 min. Puree, solids first and add in the cooking water to your desired consistency - should be like pea soup. If you haven't gotten rid of all the celery and bean strings, you can press through a sieve.
  • Comments: More of a pain to make than her devil-may-care cabbage soup, but a nice break and very pure. Good warm or possibly cool.


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