Raita With A Kick Food
RAITA
Provided by Ree Drummond : Food Network
Categories appetizer
Time 2h15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Slice the cucumber in half. Use a spoon to scrape out the seeds, then grate it onto paper towels. Squeeze the cucumber in the paper towels to remove the excess moisture, then set aside.
- In a bowl, stir together the yogurt, cumin, coriander, cayenne, lemon juice, salt and pepper. Add the cucumber and stir to combine, then stir in the mint. Taste and adjust the seasoning as you desire.
- Cover and refrigerate for a couple of hours to allow the flavors to combine. Serve as a dip with pita wedges.
TRADITIONAL INDIAN RAITA
Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.
Provided by Bon Appétit Test Kitchen
Categories Condiment/Spread No-Cook Low Fat Vegetarian Quick & Easy Yogurt Low Cal Healthy Low Cholesterol Bon Appétit
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.
RAITA
This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick
Provided by Mark Sargeant
Categories Condiment, Side dish
Time 10m
Number Of Ingredients 8
Steps:
- Mix all the ingredients and season. Serve sprinkled with extra garam masala.
Nutrition Facts : Calories 45 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium
RAITA WITH A KICK
A mint and cilantro yogurt dip that is essential to spice up your Pakistani appetite. It's great to have alongside kebabs, curries, samosa, and basically any savory dish.
Provided by Rookie With A Cookie
Categories Sauces
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Combine chile pepper, mint, cilantro, and 2 teaspoons water in a grinder; grind into a paste.
- Stir chile paste and yogurt together in a bowl. Thin with remaining 4 teaspoons water. Season with salt.
Nutrition Facts : Calories 43.5 calories, Carbohydrate 5.4 g, Cholesterol 3.7 mg, Fat 1 g, Fiber 0.2 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 82.9 mg, Sugar 4.9 g
CHICKEN TIKKA WITH CUCUMBER RAITA
Tikka is the Indian version of shish kebabs. If you want to replicate the look of traditional Indian barbecue, add a few drops of red food coloring to the chicken marinade. Chicken marinates for 3-4 hours. This recipe was created by Steven Raichlen the BBQ King and author.
Provided by NcMysteryShopper
Categories Chicken
Time 50m
Yield 3 1/2 cups of raita, 6 serving(s)
Number Of Ingredients 28
Steps:
- Soak six 12-inch bamboo skewers in warm water for 30 minutes. Thread the chicken onto the skewers and set in a shallow glass baking dish.
- On a cutting board, use the side of a large knife to mash the garlic, ginger and salt to a paste. In a bowl, whisk the paste with the yogurt, mustard oil, lemon juice, cumin, mace, nutmeg, cardamom, turmeric, cayenne and black pepper. Pour the marinade over the chicken; turn to coat. Cover and refrigerate for 3 to 4 hours, turning occasionally.
- Raita: On a cutting board, use the side of a large knife to mash the garlic with a large pinch of salt to a paste. In a medium bowl, mix the garlic paste with the yogurt, sour cream, cucumber, tomato, mint and toasted cumin. Season with salt and pepper and put in refrigerator.
- Light a grill. Lightly oil the grate. Grill the chicken over a medium-hot fire for about 4 minutes per side, or until it is cooked through and golden. Serve with the lemon wedges, red onion, cilantro and Cucumber Raita.
Nutrition Facts : Calories 486.4, Fat 28.6, SaturatedFat 8, Cholesterol 121.8, Sodium 759.1, Carbohydrate 12, Fiber 1.3, Sugar 7, Protein 44.9
RAITA WITH A KICK
A mint and cilantro yogurt dip that is essential to spice up your Pakistani appetite. It's great to have alongside kebabs, curries, samosa, and basically any savory dish.
Provided by Rookie With A Cookie
Categories Sauces
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Combine chile pepper, mint, cilantro, and 2 teaspoons water in a grinder; grind into a paste.
- Stir chile paste and yogurt together in a bowl. Thin with remaining 4 teaspoons water. Season with salt.
Nutrition Facts : Calories 43.5 calories, Carbohydrate 5.4 g, Cholesterol 3.7 mg, Fat 1 g, Fiber 0.2 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 82.9 mg, Sugar 4.9 g
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