Rainy Day Collards And Lentil Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST LENTIL SOUP



Best Lentil Soup image

This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Be sure to have your ingredients prepped and ready before you start cooking! Recipe yields four large bowls of soup, or six more modest servings.

Provided by Cookie and Kate

Categories     Soup

Time 55m

Number Of Ingredients 16

1/4 cup extra virgin olive oil
1 medium yellow or white onion, chopped
2 carrots, peeled and chopped
4 garlic cloves, pressed or minced
2 teaspoons ground cumin
1 teaspoon curry powder
1/2 teaspoon dried thyme
1 large can (28 ounces) diced tomatoes, lightly drained
1 cup brown or green lentils, picked over and rinsed
4 cups vegetable broth
2 cups water
1 teaspoon salt, more to taste
Pinch of red pepper flakes
Freshly ground black pepper, to taste
1 cup chopped fresh collard greens or kale, tough ribs removed
1 to 2 tablespoons lemon juice (1/2 to 1 medium lemon), to taste

Steps:

  • Warm the olive oil in a large Dutch oven or pot over medium heat. One-fourth cup olive oil may seem like a lot, but it adds a lovely richness and heartiness to this nutritious soup.
  • Once the oil is shimmering, add the chopped onion and carrot and cook, stirring often, until the onion has softened and is turning translucent, about 5 minutes.
  • Add the garlic, cumin, curry powder and thyme. Cook until fragrant while stirring constantly, about 30 seconds. Pour in the drained diced tomatoes and cook for a few more minutes, stirring often, in order to enhance their flavor.
  • Pour in the lentils, broth and the water. Add 1 teaspoon salt and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce the heat to maintain a gentle simmer. Cook for 25 to 30 minutes, or until the lentils are tender but still hold their shape.
  • Transfer 2 cups of the soup to a blender. Securely fasten the lid, protect your hand from steam with a tea towel placed over the lid, and purée the soup until smooth. Pour the puréed soup back into the pot. (Or, use an immersion blender to blend a portion of the soup.)
  • Add the chopped greens and cook for 5 more minutes, or until the greens have softened to your liking. Remove the pot from the heat and stir in 1 tablespoon of lemon juice. Taste and season with more salt, pepper and/or lemon juice until the flavors really sing. For spicier soup, add another pinch or two of red pepper flakes.
  • Serve while hot. Leftovers will keep well for about 4 days in the refrigerator, or can be frozen for several months (just defrost before serving).

Nutrition Facts : Calories 367 calories, Sugar 10.8 g, Sodium 1375.5 mg, Fat 15.5 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 47.8 g, Fiber 10.8 g, Protein 14.5 g, Cholesterol 0 mg

RAINY DAY COLLARDS AND LENTIL SOUP



Rainy Day Collards and Lentil Soup image

It's raining cold and damp outside. Inside you'll be all warmed up with this savory, comforting, hearty and nutritious soup. Great to make and freeze for those days that are just to busy to cook. Giving a vegetarian option or for meat eaters with bacon. Top with crispy croutons if desired.

Provided by Rita1652

Categories     < 4 Hours

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 20

2 slices center-cut bacon or 2 tablespoons olive oil
1 onion, dice
1 small red bell pepper, diced
1 small carrot, diced
1 celery rib
3 -5 garlic cloves, minced
1 1/2 lbs collard greens, stems removed and rough chopped
1 teaspoon sea salt
1/2 teaspoon black pepper
1 lb crushed tomatoes
8 cups vegetable broth
1/4 teaspoon chili powder, more if you like it hot
1/2-1 teaspoon cumin
1 bay leaf
1/4 cup fresh basil, chopped
1 teaspoon dried parsley
1 teaspoon dried oregano
1 cup dried brown lentils or 1 cup green lentil, picked over and rinsed
balsamic vinegar or mirin
fresh basil

Steps:

  • In a large pot heat olive oil over medium heat or if using fry bacon till crisp. Set bacon a side.
  • In the oil or bacon fat saute the onions, red pepper, carrots, celery and garlic till tender about 8 minutes. Adding more olive oil if needed.
  • Add the collards they will fill the pot but cook down a lot.Season with salt and pepper.
  • Top with the remaining ingredients. Bring to a boil then simmer for 50 minutes.
  • Taste to adjust seasonings.
  • Crumble the bacon if using.
  • Garnish the soup with one or all , a drizzle of vinegar, olive oil, bacon bits and fresh basil.
  • Oh! be sure to remove the bay leaf before enjoying.

Nutrition Facts : Calories 140.3, Fat 0.8, SaturatedFat 0.1, Sodium 392, Carbohydrate 26, Fiber 11.7, Sugar 2.2, Protein 9.4

LENTIL AND GREEN COLLARD SOUP



Lentil and Green Collard Soup image

This is a purely Lebanese recipe, which can be eaten cold in summer or hot in winter. Make sure you find the right Lentil type! It's healthy and yummy!

Provided by cook

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
1 large onion, chopped
1 tablespoon salt
1 cup dry red lentils, rinsed and drained
6 cups water
2 tablespoons olive oil
1 bunch collard greens - rinsed, stemmed and thinly sliced
1 tablespoon ground cumin
1 teaspoon ground cinnamon
2 tablespoons minced garlic
⅓ cup lemon juice

Steps:

  • Heat 1 tablespoon olive oil in a large saucepan over medium heat, stir in onion and salt; cook until softened and translucent, about 4 minutes. Stir in lentils, and cook for 1 minute. Pour in water, then bring to a boil over high heat, then turn heat to medium-low, cover, and simmer until the lentils are tender, about 15 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium heat. Add collard greens, and cook until wilted, about 10 minutes. When the lentils are tender, stir in the collard greens and season with cumin, cinnamon, and garlic; allow to simmer 10 more minutes. Stir in lemon juice before serving.

Nutrition Facts : Calories 306.6 calories, Carbohydrate 38.6 g, Fat 11.8 g, Fiber 10.5 g, Protein 15.2 g, SaturatedFat 1.5 g, Sodium 1778.7 mg, Sugar 3.4 g

CORNMEAL SOUP WITH COLLARD GREENS AND SAUSAGE (SOPA DE FUBA)



Cornmeal Soup With Collard Greens and Sausage (Sopa De Fuba) image

Make and share this Cornmeal Soup With Collard Greens and Sausage (Sopa De Fuba) recipe from Food.com.

Provided by Laka

Categories     Brazilian

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

40 g yellow cornmeal
1/2 tablespoon olive oil
160 g kielbasa, sliced into 1 (or similar)
5 cups vegetable stock, from 1 cube
80 -100 g collard greens, stemmed and thinly sliced crosswise
2 eggs, lightly beaten

Steps:

  • Heat cornmeal in a Ø 25 cm skillet over medium-high heat and cook for 3-4 minutes, swirling pan constantly, until lightly toasted and fragrant. Transfer cornmeal to a bowl and set aside.
  • Sauté sausages in olive oil in the same skillet, turning occasionally, until browned and cooked through, about 10 minutes. Transfer to a plate and set aside.
  • Bring vegetable stock to a boil in a pot over high heat. Whisk in reserved cornmeal, reduce heat to medium-low, and cook, whisking often, for about 20 minutes. Reserve 1 cup of the soup for later use.
  • Stir in reserved sausages and collards and cook for 15 minutes, stirring occasionally, until collards wilt.
  • Place eggs in a medium bowl and add 1 cup cornmeal mixture; whisk until smooth. Return mixture to pot and stir until incorporated; cook for 1 minute more.
  • Serve hot.

Nutrition Facts : Calories 215.7, Fat 15.4, SaturatedFat 4.8, Cholesterol 119.4, Sodium 403.8, Carbohydrate 10, Fiber 1.3, Sugar 0.9, Protein 9.3

PRESSURE COOKER LENTIL SOUP



Pressure Cooker Lentil Soup image

This is a delicious, easy, and, most importantly, FAST way to make a hearty, nutritious, stick-to-ribs soup. As with most bean soups, a good broth is they key to flavor, so use your own homemade, or a good quality brand that is sold a carton, not canned! I like Pacific Foods mushroom broth for a good, meaty flavor. If you like spinach and appreciate an extra kick of iron, pick up a bag of prewashed baby spinach, or else buy regular spinach and clean and stem it while the soup cooks.

Provided by Podkayne

Categories     Lentil

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 large onion, chopped
4 garlic cloves, minced
2 tablespoons olive oil
2 carrots, chopped
2 celery ribs, chopped
1 teaspoon ground cumin
8 cups vegetable broth
1 cup dry lentils, rinsed and picked
2 bay leaves
5 ounces fresh spinach (optional)
salt and pepper

Steps:

  • In your pressure cooker, sweat the onions and garlic in the olive oil until the onions are translucent.
  • Add the carrots and celery and saute for a minute or two.
  • Add the ground cumin and stir well.
  • Add the vegetable broth, lentils, and bay leaves, close the pressure cooker, and bring up to pressure.
  • Cook for 20 minutes.
  • Open the pressure cooker via the quick release method (see your cooker's owner's manual!) or let the pressure come down on its own.
  • Remove the bay leaves.
  • If desired, stir in the spinach, and stir until it wilts. (Additional heat is not necessary.).
  • Season with salt and fresh ground pepper to taste.

BARLEY LENTIL SOUP



Barley Lentil Soup image

Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. Submitted for 'Zaar World Tour.

Provided by justcallmetoni

Categories     Grains

Time 55m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon vegetable oil
1 onion, coarsely chopped
2 garlic cloves, minced
1 large carrot, chopped
1 stalk celery, chopped
1 teaspoon dried thyme
1/4 teaspoon dried marjoram
1/4 teaspoon pepper
salt
4 cups vegetable stock
2 cups water
1 cup brown lentils or 1 cup green lentil
1/4 cup barley
1/4 cup fresh parsley, chopped
1/4 cup nonfat plain yogurt (optional) or 1/4 cup low-fat plain yogurt (optional)
1 tablespoon fresh parsley, minced (optional)

Steps:

  • In large saucepan or soup pot, heat oil over medium heat. Saute onion, garlic, carrot, celery, thyme, marjoram and pepper until onions are softened, about 5 minutes.
  • Add stock, water, lentils and barley to the pot and bring to boil. Reduce heat, cover and simmer until barley and lentils are tender, about 40 minutes.
  • Stir in chopped parsley before serving.
  • To serve, top each serving with a dollop of yogurt. Sprinkle with finely chopped parsley.

RAINY DAY SOUP



Rainy Day Soup image

One rainy day a few years back, this comforting soup was served at a local arts and crafts bazaar. Now family members who are feeling under the weather request it.

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 12 servings (3 quarts).

Number Of Ingredients 10

1 pound ground turkey
1 can (46 ounces) V8 juice
1 jar (16 ounces) thick and chunky salsa
1 can (14-1/2 ounces) chicken broth
1 can (16 ounces) kidney beans, rinsed and drained
1 package (10 ounces) frozen mixed vegetables
4 cups shredded cabbage
1 cup chopped onion
1/2 cup cubed peeled potatoes
1/3 cup medium pearl barley

Steps:

  • In a Dutch oven coated with cooking spray, cook turkey over medium heat until no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until the vegetables and barley are tender.

Nutrition Facts : Calories 196 calories, Fat 6g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 703mg sodium, Carbohydrate 23g carbohydrate (8g sugars, Fiber 6g fiber), Protein 11g protein. Diabetic Exchanges

More about "rainy day collards and lentil soup food"

LEMONY LENTIL SOUP WITH COLLARDS RECIPE
lemony-lentil-soup-with-collards image
Web Dec 21, 2018 Add the lentils and their liquid, potatoes, lemon juice and the remaining 4 cups water and 1/2 teaspoon salt. Bring to a …
From eatingwell.com
4.2/5 (6)
Total Time 1 hr
Category Healthy Collard Greens Recipes
Calories 296 per serving
  • Combine the lentils in a small saucepan with 3 cups water. Cover and bring to a boil. Reduce heat to maintain a simmer and cook, covered, until tender, 25 to 30 minutes.
  • Meanwhile, heat oil in a large pot over medium heat. Add onions, carrots, 1/2 teaspoon salt and pepper; cook, stirring occasionally, until golden brown and lightly caramelized, 15 to 20 minutes. Add garlic and coriander; cook, stirring, for 1 minute. Stir in collard greens and cilantro; cook, stirring occasionally, until the greens have wilted, about 1 minute.
  • Add 1 cup of water and cook, scraping up any browned bits from the bottom of the pan, for 30 seconds. Add the lentils and their liquid, potatoes, lemon juice and the remaining 4 cups water and 1/2 teaspoon salt. Bring to a boil over high heat. Reduce heat, cover and simmer until the potatoes are tender, 12 to 14 minutes.


COLLARD GREENS LENTIL SOUP - MONKEY AND …
collard-greens-lentil-soup-monkey-and image
Web Jul 23, 2021 Easy and delicious, this recipe for Collard Greens Lentil Soup is brimming with plant-based ingredients all bathed in a bold, …
From monkeyandmekitchenadventures.com
Cuisine American
Total Time 28 mins
Category Soup
Calories 180 per serving


5 COMFORTING SOUPS PERFECT FOR A RAINY DAY — …
5-comforting-soups-perfect-for-a-rainy-day image
Web Mar 13, 2017 Blackened Salmon with Lemon Butter Sauce. 25 Flavorful Stir-Fry Recipes That Are Way Better Than Take-Out. Hamburger Beef Soup {Low Carb / Keto} Instant Pot Crack …
From eatwell101.com


10 VEGAN LENTIL SOUP RECIPES | EATINGWELL
10-vegan-lentil-soup-recipes-eatingwell image
Web Nov 22, 2020 Vegan Weight-Loss Lentil Soup. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Lentils, green beans and …
From eatingwell.com


RAINY DAY LENTIL SOUP - COOKING WITH NONNA
rainy-day-lentil-soup-cooking-with-nonna image
Web Put a large stock pot over a medium-high flame. Add the water, bouillon cubes, oil, lentils and carrots. Bring to a boil and add in the mushrooms and escarole. Return the pot to a boil and cook until …
From cookingwithnonna.com


40 RECIPES TO MAKE ON A RAINY DAY | TASTE OF HOME
Web Feb 7, 2020 Warm Feta Cheese Dip. We’re big on appetizers, so this dip is a mashup of our favorite tastes, like cream cheese, feta, basil and sweet peppers. Serve with bread or …
From tasteofhome.com


RECIPE: LENTIL SOUP WITH COLLARD GREENS - GARDENERD
Web Mar 25, 2014 Bring to a boil, reduce heat to a simmer, cover, and cook until lentils are soft- about 1 hour. Add cumin, salt, and pepper. Scoop out a ladleful of soup and puree it in a …
From gardenerd.com


16 EASY SOUP RECIPES - BRIT + CO
Web Oct 24, 2022 16 Easy, Rainy Day Soup Recipes To Make In 30 Minutes Or Less Magdalena O'Neal. Oct 24, 2022. ... Chickpea and lentil soup. vote up. 0 Votes. Ginger …
From brit.co


RAINY DAY COLLARDS AND LENTIL SOUP RECIPE - FOOD.COM
Web Inside you'll be all warmed up with this savory, comforting, hearty and nutritious soup. Great to make and freez Jan 28, 2019 - It's raining cold and damp outside.
From pinterest.com


RED LENTIL AND COLLARDS SOUP – BONNIE PLANTS
Web Stir in stock. Bring to a boil, then turn heat to medium-low, cover, and simmer until the lentils are tender, about 20 minutes. In the meantime, remove the stems and midribs from the …
From bonnieplants.com


RAINY DAY COLLARDS AND LENTIL SOUP RECIPE - FOOD.COM
Web Mar 13, 2014 - It's raining cold and damp outside. Inside you'll be all warmed up with this savory, comforting, hearty and nutritious soup. Great to make and freeze for those days …
From pinterest.com


30 HEARTY WINTER SOUPS TO WARM YOU UP AFTER A DAY OUTSIDE
Web Oct 4, 2022 Kale White Bean and Farro Stew View Recipe bowl of Kale White Bean and Farro Stew "This recipe is a spin on a classic Italian farro and bean soup, but heartier …
From allrecipes.com


RAINY DAY COLLARDS AND LENTIL SOUP – RECIPEFUEL | RECIPES, MEAL …
Web May 14, 2020 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com


RAINY DAY COLLARDS AND LENTIL SOUP RECIPES
Web 1 tablespoon olive oil: 1 large onion, chopped: 1 tablespoon salt: 1 cup dry red lentils, rinsed and drained: 6 cups water: 2 tablespoons olive oil: 1 bunch collard greens - rinsed, …
From tfrecipes.com


COLLARD GREENS, CHICKPEA, AND LENTIL SOUP | LEITE'S CULINARIA
Web Oct 28, 2020 Stir in the diced tomato and collard greens and sauté until the leaves turn bright green, 2 to 4 minutes. Drain the soaked lentils and add them to the pan along with …
From leitesculinaria.com


RAINY DAY COLLARDS AND LENTIL SOUP RECIPE - FOOD.COM
Web Inside you'll be all warmed up with this savory, comforting, hearty and nutritious soup. Great to make and freez Jan 18, 2018 - It's raining cold and damp outside.
From pinterest.com.au


THAI-INSPIRED COLLARD AND GREEN LENTIL SOUP - PRODUCE MADE SIMPLE
Web Instructions. In a large pot, heat the olive over medium heat. Add the onion and cook, stirring, until softened. Add the garlic and ginger and cook, stirring, an additional 30-45 …
From producemadesimple.ca


Related Search