Rainbow Vegetable Pizza Food

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RAINBOW VEGGIE PIZZA



Rainbow Veggie Pizza image

A bright, happy and healthy pizza topped with many veggies. A guilt-free pizza for family and friends.

Provided by Food.com

Categories     Vegetable

Time 1h5m

Yield 2-3 serving(s)

Number Of Ingredients 10

1 cup broccoli
1/2 orange bell pepper
1/4 cup shredded red cabbage
2 tablespoons chopped red onions
10 -12 cherry tomatoes
1 ready-made pizza dough
2 teaspoons olive oil
8 ounces pizza sauce
6 ounces shredded mozzarella cheese
5 tablespoons sweet corn

Steps:

  • Slice all the vegetables into small, bite-sized pieces.
  • Thaw out, then roll out the pizza dough on a pizza pan.
  • Spread olive oil on top.
  • Spread pizza sauce.
  • Sprinkle mozzarella cheese.
  • Place all the vegeatables on top; if you want a rainbow effect then start in the middle and make concentric circles with each color.
  • Drizzle olive oil on top.
  • Bake at 400F for 20-25mins.
  • Slice and serve.

Nutrition Facts : Calories 424, Fat 25.6, SaturatedFat 12.4, Cholesterol 70.7, Sodium 770.9, Carbohydrate 26, Fiber 6.1, Sugar 8.7, Protein 24.7

RAINBOW VEGGIE PIZZA



Rainbow Veggie Pizza image

This is a pizza I put together yesterday for my family. Great way for me to get my kids to eat veggies. I used Sue L's Recipe #104173 and our Recipe #252423 for the crust. I also used only some of these veggies, because of what I had on hand but posted it the way I plan to add to it next time. ;) Feel free to use whatever colorful veggies you have on hand also! Preparation and cooking time includes time to make Recipe #252423 for the pizza.

Provided by Enjolinfam

Categories     Onions

Time 1h30m

Yield 2 medium pizzas

Number Of Ingredients 10

2 medium prepared pizza crust, I used Healthy Italian Breadsticks or Pizza Crust
15 ounces pizza sauce, I used Pizza Sauce
3 cups mozzarella cheese
1 -2 zucchini, cut into 1/8-inch rounds
1/2 cup yellow tomatoes, sliced
1/2 cup tomatoes, sliced (cherry tomatoes would be nice!)
1 yellow squash, cut into 1/8-inch rounds
1/2 cup red onion, sliced
1/2 small orange bell pepper, diced
red pepper flakes (optional)

Steps:

  • Preheat oven to 350 degrees F.
  • If using Recipe #252423 for the crust, wait until the crusts have baked for 20 minutes and then add and arrange all of the toppings (if using a different pizza crust, then follow the directions for that pizza crust).
  • Spread sauce over pizza dough. Sprinkle cheese all over sauce. Arrange zucchini, tomatoes, and yellow squash over pizza. Scatter onion and bell pepper over vegetables. Sprinkle with red pepper flakes, if desired, and season with salt and pepper.
  • Put the pizza back in the oven to cook for about 10 more minutes.

RAINBOW PIZZA



Rainbow Pizza image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 11

1/2 cup purple potatoes, cut into 1-inch dice
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 cup small (1-inch) broccoli florets
One 12-inch parbaked prepared pizza crust
1 cup ricotta cheese
3/4 cup shredded mozzarella
2 tablespoons grated Parmesan
14 pepperoni slices
1/3 orange bell pepper, cut into 1/2-inch dice
1/2 cup thinly sliced yellow squash

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the potatoes with 1 tablespoon of the oil, sprinkle with salt and pepper, and then spread out on one half of a baking sheet. Roast for 10 minutes. Meanwhile, toss the broccoli with the remaining 1 tablespoon oil and sprinkle with salt and pepper. Remove the baking sheet from the oven and spread out the broccoli in an even layer on the other half of the baking sheet. Return to the oven and roast until the potatoes are cooked through and the broccoli is just tender, another 5 minutes. Let cool slightly. Reduce the oven temperature to 375 degrees F.
  • Slice off the bottom third of the pizza crust to form a dome shape. Then, with a large biscuit cutter or pint glass, cut out the center of the dome, leaving a rainbow arc shape. Transfer the arc to a baking sheet. Cut 5 half-moon shapes from the scrap pieces of crust.
  • In a medium bowl, stir together the ricotta, mozzarella and Parmesan, and season with a pinch of salt and pepper. Spread the cheese mixture over the rainbow crust and the half-moons. Starting from the outside edge of the rainbow, fan out the pepperoni slices in a single line. Fan the diced bell pepper in an even line beneath the pepperoni. Then add lines of the squash, roasted broccoli and roasted potatoes.
  • Bake the pizza for 5 minutes, then add the half-moons to the bottom of each side of the rainbow to form clouds. Return to the oven and bake until the cheese and crusts are hot, about 10 minutes more. Serve immediately.

RAINBOW CAULIFLOWER PIZZA RECIPE BY TASTY



Rainbow Cauliflower Pizza Recipe by Tasty image

Here's what you need: cauliflower, dried oregano, dried basil, garlic powder, red pepper flakes, sea salt, parmesan cheese, large egg, pizza sauce, low-fat mozzarella, sun-dried tomato, orange bell pepper, yellow bell pepper, baby spinach, red onion

Provided by Mel Boyajian

Categories     Dinner

Yield 6 servings

Number Of Ingredients 15

1 head cauliflower, trimmed, cut into pieces
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon garlic powder
¼ teaspoon red pepper flakes
½ teaspoon sea salt
¼ cup parmesan cheese, plus more for serving
1 large egg
pizza sauce
low-fat mozzarella, shredded
sun-dried tomato
1 orange bell pepper, sliced
1 yellow bell pepper, sliced
3 oz baby spinach, pre-washed, chopped
¼ red onion

Steps:

  • Preheat the oven to 450˚F (240˚C). Line a baking sheet with parchment paper.
  • Place cauliflower pieces in the bowl of food processor and pulse for 30 seconds, or until cauliflower is broken down to rice-size pieces.
  • Transfer the cauliflower to a microwave-safe bowl and microwave on high for 3 minutes. Let cool slightly.
  • Transfer the cooked cauliflower to a clean dish towel and wring out the excess water.
  • Place cauliflower in a large bowl. Add the oregano, basil, garlic powder, sea salt, red pepper flakes, Parmesan, and egg. Mix thoroughly to combine.
  • Transfer the cauliflower mixture to the baking sheet and pat out into a round disk, about ½ inch thick and 10 inches in diameter.
  • Bake for 25-30 minutes. Remove from oven.
  • Spread the pizza sauce over the crust. Sprinkle with mozzarella cheese and top with the sun-dried tomatoes, bell peppers, and spinach.
  • Bake for 8-10 minutes, or until the spinach is wilted and the cheese is melted.
  • Top with more Parmesan cheese, then slice and serve.
  • Enjoy!

Nutrition Facts : Calories 83 calories, Carbohydrate 11 grams, Fat 2 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

RAINBOW SHEET-PAN PIZZA RECIPE BY TASTY



Rainbow Sheet-Pan Pizza Recipe by Tasty image

Here's what you need: dough, brown sugar, warm water, active dry yeast, small beets, olive oil, kosher salt, all-purpose flour, your choice of toppings, olive oil, pizza sauce, shredded mozzarella cheese, cherry tomato, orange bell pepper, yellow bell pepper, fresh spinach, purple sweet potato, salt, pepper, dried oregano, fresh basil

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Yield 5 servings

Number Of Ingredients 21

1 dough, enough for 2 pizzas
1 tablespoon brown sugar
1 cup warm water
2 teaspoons active dry yeast
4 small beets, roasted, peeled, and pureed
3 tablespoons olive oil, divided
2 teaspoons kosher salt
4 cups all-purpose flour
your choice of toppings, enough for 1 pizza
1 ½ tablespoons olive oil
1 ½ cups pizza sauce
1 cup shredded mozzarella cheese
1 pt cherry tomato
1 orange bell pepper, diced
1 yellow bell pepper, diced
1 cup fresh spinach, chopped
1 cup purple sweet potato, diced and roasted
salt, to taste
pepper, to taste
1 teaspoon dried oregano
fresh basil, sliced, for serving

Steps:

  • In a small bowl, combine half of the warm water and the brown sugar.
  • Add the active dry yeast and let foam without stirring for about 8 minutes.
  • In a large bowl, combine the pureed beets, 2 tablespoons of olive oil, salt, 2 cups (250 g) of flour, and the yeast mixture.
  • Rinse the yeast mixture bowl with the remaining warm water to get all the yeast, and pour into the large bowl.
  • Mix with your hands and gradually add in the reamining flour until the dough comes together in a ball and is not moist to the touch.
  • Transfer the dough to a floured surface and knead for about 5 minutes, until it becomes smooth and bouncy and does not stick to the surface. Add flour as needed.
  • Pour the remaining tablespoon of olive oil in a clean large bowl and rub around with your fingers.
  • Place the dough in the bowl and turn to coat with the oil.
  • Cover with a kitchen towel or a plastic wrap and let rise for at least 1 hour at room temperature (preferably warm). The dough should double in size.
  • Preheat the oven to 500°F (260°C).
  • Grease a nonstick baking sheet with the olive oil.
  • Place the dough on a floured surface and divide in half.
  • Save one dough half for later. It will keep in the refrigerator for up to 2 weeks in a bowl covered tightly with plastic wrap.
  • Using a rolling pin, flatten the remaining ball of dough into a rectangular shape that will approximately fit on the baking sheet.
  • Transfer the dough to baking sheet and stretch as needed to cover the pan.
  • Leaving a 1-inch (2 cm) border all around the sides, spread the pizza sauce over the dough and sprinkle with mozzarella.
  • Add strips of cherry tomatoes, orange bell pepper, yellow bell pepper, spinach, and roasted purple sweet potatoes.
  • Season with salt, pepper, and oregano.
  • Bake for 7-10 minutes, until the veggies are tender and the crust is cooked.
  • Sprinkle with fresh basil, then slice and serve.
  • Enjoy!

Nutrition Facts : Calories 979 calories, Carbohydrate 162 grams, Fat 23 grams, Fiber 10 grams, Protein 28 grams, Sugar 20 grams

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