OVER-THE-RAINBOW MINESTRONE
This colorful soup is vegetarian-friendly and full of fresh flavors from a rainbow of vegetables. You can use any multicolored pasta in place of the spirals. -Crystal Schlueter, Northglenn, Colorado
Provided by Taste of Home
Time 6h40m
Yield 10 servings (3-3/4 quarts).
Number Of Ingredients 14
Steps:
- Cut stems from chard; chop stems and leaves separately. Reserve leaves for adding later. In a large skillet, heat oil over medium heat. Add onion and chard stems; cook and stir until tender, 3-5 minutes. Transfer to a 6-qt. slow cooker., Stir in broth, tomatoes, kidney beans, garbanzo beans, squash, pepper, carrot and garlic. Cook, covered, on low until vegetables are tender, 6-8 hours., Stir in pasta and reserved chard leaves. Cook, covered, on low, until pasta is tender, 20-25 minutes longer; stir in pesto. If desired, serve with additional pesto, Parmesan cheese, red pepper flakes and fresh basil.
Nutrition Facts : Calories 231 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 1015mg sodium, Carbohydrate 34g carbohydrate (7g sugars, Fiber 6g fiber), Protein 9g protein.
RAINBOW BEAN SOUP MIX IN A QUART JAR
This makes a great gift. I have made many welcome/gift baskets for my neighbors. When I give the gift, I add a can of crushed tomatoes and a package of soup crackers.
Provided by Julie Leo
Categories Beans
Time 30m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Use a quart jar that has a wide mouth, but if you can't find one any quart jar will work.
- Place each type of bean in jar in the order listed above.
- Top with seasoning bag, gently flattened so it can be seen from all sides.
- Place lid, decorate jar and attach recipe.
- Put an expiration date: one year from time of assembly.
- DIRECTIONS TO MAKE RAINBOW BEAN SOUP:.
- Remove seasoning packet from the jar and set to the side. Rinse beans and place beans in large microwave-safe dish. Cover with water 1" to 2" over top of beans. Cover dish loosely with plastic wrap. Microwave on high for 15 minutes, rotating after 7 minutes. Drain and rinse beans very well; place in a large pot. Add 8 cups water, one 15 ounce can crushed tomatoes and seasonings from packet. Cover, bring to boil. Lower heat, cover pan and simmer 1 1/2 hours or until beans are tender. Stir occasionally.
Nutrition Facts : Calories 148.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.1, Sodium 182, Carbohydrate 26.8, Fiber 8.7, Sugar 2.3, Protein 10.2
RAINBOW BEAN SOUP IN A JAR
Make and share this Rainbow Bean Soup in a Jar recipe from Food.com.
Provided by Ambervim
Categories < 4 Hours
Time 2h
Yield 1 Pint
Number Of Ingredients 14
Steps:
- Look for red lentils or yellow split peas for a real rainbow of colors in this mix, if you can't find use regular brown lentils or pick a colorful dried bean of your choice for this layer.
- Mix seasonings and place in a thin zipper sandwich bag.
- Use a Pint Jar that has a wide mouth.
- Place each type of bean in jar in order listed above.
- Top with season bag, gently flatten bag so it can be seen from all sides.
- Put lid on jar.
- Decorate jar.
- Attach recipe to jar.
- Put a expiration date on year from now.
- RAINBOW BEAN SOUP.
- Remove seasoning packet.
- Set aside.
- Rinse beans place beans in large microwave safe dish.
- Cover with water 1" to 2" over top of beans.
- Cover dish loosely with plastic wrap.
- Microwave on high for 15 minutes, rotating after 7 minutes.
- Drain and rinse beans very well.
- Place beans in very large pan.
- Add 4 cups water and 1/2 can crushed tomatoes and seasonings from packet.
- Cover, bring to boil.
- Lower heat, cover pan and simmer 1 1/2 hours or until beans are tender.
- STIR OCCASIONALLY.
- Enjoy!
More about "rainbow soup food"
RAINBOW DETOX VEGETABLE SOUP - DIVAS CAN COOK
From divascancook.com
3.8/5 (12)Estimated Reading Time 8 mins
- Bring to a boil, reduce heat and cook for about 2-4 minutes. (vegetables should still be a bit firm to the bite)
EAT THE RAINBOW: WHY COLOR VARIETY MATTERS WITH FRUITS
From foodrevolution.org
Estimated Reading Time 6 mins
YOU CAN GET RAINBOW SOUP DUMPLINGS AT THIS NEW …
From vancouverisawesome.com
RAINBOW SOUP - FOOD LITERACY CENTER
From foodliteracycenter.org
BEST RAINBOW NOODLE SOUP RECIPE - HOW TO MAKE …
From food52.com
RAINBOW SOUP RECIPE - FOOD.COM
From food.com
Servings 4Total Time 40 minsCategory Clear SoupCalories 135 per serving
29 COLORFUL RAINBOW FOOD & DRINK IDEAS - SPACESHIPS AND …
From spaceshipsandlaserbeams.com
Estimated Reading Time 7 mins
- Rainbow Sangria. This Rainbow Sangria is so full of fruit that you can basically call it a healthy meal. You’ve got to get those servings of fresh fruit in somehow!
- Rainbow Donuts. You will not be able to take your hands off these amazing and colorful rainbow donuts. These fun treats are made with simple vanilla donuts topped with a rainbow of fruity pebbles cereal, melted white chocolate, and shredded coconut.
- Rainbow Bread. Using pre-made bread dough makes this Rainbow Bread a little quicker to throw together for a completely stress-free bake. Swirls of red, orange, yellow, green, blue, and purple make the most colorful bread you have ever seen.
- Rainbow Veggie Pizza. If you are struggling to get your kids onto the veggie-loving bandwagon, make healthy fun with this incredible Rainbow Veggie Pizza.
- Rainbow Cake Roll. Jelly rolls or cake rolls are actually surprisingly easy to make, and one of the best desserts to serve to a crowd. This Rainbow Cake Roll is definitely no exception.
- Layered Rainbow Cupcakes. Cupcakes are cute, but layered rainbow cupcakes are just about the cutest things you will ever see. They are made with a simple boxed white cake mix, doctored up with some bright gel food coloring layered to make a delicious edible rainbow.
- Rainbow Spring Rolls. Lighten up your lunches with these healthy and nutritious, not to mention delicious, rainbow spring rolls. It all starts with a rainbow of crisp, fresh fruits and veggies for a full spectrum of colors and health benefits.
- Rainbow Smoothie. Whether your kids love to eat healthy with a variety of fruits and vegetables or not, they will slurp up this yummy rainbow smoothie.
- Rainbow Salmon Skewers. Rainbow Salmon Skewers are an easy and healthy meal perfect for barbecue season. They make a delicious 30-minute meal that is fun to make with your friends or kids.
- Rainbow Pasta. Making this colorful Rainbow Pasta is an exciting activity that kids can do almost all on their own. Though it might get a little bit messy, embrace the mess and let it be a part of the fun.
RAINBOW FRUIT FELT SONG - RAINBOW STEW - FLANNEL BOARD FUN
From flannelboardfun.com
Reviews 7
HOW TO EAT THE RAINBOW: TIPS FOR A COLORFUL DIET - HEALTHLINE
From healthline.com
Estimated Reading Time 4 mins
SAUTéED RAINBOW CHARD WITH GARLIC AND LEMON RECIPE - FOOD
From foodandwine.com
HEALTHY FOOD RECIPES - VERYWELL FIT
From verywellfit.com
RAINBOW MINESTRONE - EATINGWELL
From eatingwell.com
CLEAN SOUPS — WELLNESS KITCHEN OF WARRENTON
From warrentonwellnesskitchen.com
HOW TO MAKE A RAINBOW SOUP : KITCHEN BASICS & EASY MEALS
From youtube.com
RAINBOW SOUP - PINCH OF NOM
From pinchofnom.com
CREAMY VEGAN BROCCOLI SOUP - RAINBOW PLANT LIFE
From rainbowplantlife.com
WELCOME TO WENDY'S
From order.wendys.com
RAINBOW GARLIC SOUP RECIPE - FOOD.COM
From food.com
HEALTHY CREAMY SWISS (OR RAINBOW) CHARD SOUP
From delightfulmomfood.com
THE SECRETS OF SHE-CRAB SOUP | CHESAPEAKE BAY MAGAZINE
From chesapeakebaymagazine.com
DETOX RAINBOW SOUP - THE FOODOLIC RECIPES
From thefoodolic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



