OVER-THE-RAINBOW MINESTRONE
This colorful soup is vegetarian-friendly and full of fresh flavors from a rainbow of vegetables. You can use any multicolored pasta in place of the spirals. -Crystal Schlueter, Northglenn, Colorado
Provided by Taste of Home
Time 6h40m
Yield 10 servings (3-3/4 quarts).
Number Of Ingredients 14
Steps:
- Cut stems from chard; chop stems and leaves separately. Reserve leaves for adding later. In a large skillet, heat oil over medium heat. Add onion and chard stems; cook and stir until tender, 3-5 minutes. Transfer to a 6-qt. slow cooker., Stir in broth, tomatoes, kidney beans, garbanzo beans, squash, pepper, carrot and garlic. Cook, covered, on low until vegetables are tender, 6-8 hours., Stir in pasta and reserved chard leaves. Cook, covered, on low, until pasta is tender, 20-25 minutes longer; stir in pesto. If desired, serve with additional pesto, Parmesan cheese, red pepper flakes and fresh basil.
Nutrition Facts : Calories 231 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 1015mg sodium, Carbohydrate 34g carbohydrate (7g sugars, Fiber 6g fiber), Protein 9g protein.
RAINBOW BEAN SOUP MIX IN A QUART JAR
This makes a great gift. I have made many welcome/gift baskets for my neighbors. When I give the gift, I add a can of crushed tomatoes and a package of soup crackers.
Provided by Julie Leo
Categories Beans
Time 30m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Use a quart jar that has a wide mouth, but if you can't find one any quart jar will work.
- Place each type of bean in jar in the order listed above.
- Top with seasoning bag, gently flattened so it can be seen from all sides.
- Place lid, decorate jar and attach recipe.
- Put an expiration date: one year from time of assembly.
- DIRECTIONS TO MAKE RAINBOW BEAN SOUP:.
- Remove seasoning packet from the jar and set to the side. Rinse beans and place beans in large microwave-safe dish. Cover with water 1" to 2" over top of beans. Cover dish loosely with plastic wrap. Microwave on high for 15 minutes, rotating after 7 minutes. Drain and rinse beans very well; place in a large pot. Add 8 cups water, one 15 ounce can crushed tomatoes and seasonings from packet. Cover, bring to boil. Lower heat, cover pan and simmer 1 1/2 hours or until beans are tender. Stir occasionally.
Nutrition Facts : Calories 148.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.1, Sodium 182, Carbohydrate 26.8, Fiber 8.7, Sugar 2.3, Protein 10.2
RAINBOW BEAN SOUP IN A JAR
Make and share this Rainbow Bean Soup in a Jar recipe from Food.com.
Provided by Ambervim
Categories < 4 Hours
Time 2h
Yield 1 Pint
Number Of Ingredients 14
Steps:
- Look for red lentils or yellow split peas for a real rainbow of colors in this mix, if you can't find use regular brown lentils or pick a colorful dried bean of your choice for this layer.
- Mix seasonings and place in a thin zipper sandwich bag.
- Use a Pint Jar that has a wide mouth.
- Place each type of bean in jar in order listed above.
- Top with season bag, gently flatten bag so it can be seen from all sides.
- Put lid on jar.
- Decorate jar.
- Attach recipe to jar.
- Put a expiration date on year from now.
- RAINBOW BEAN SOUP.
- Remove seasoning packet.
- Set aside.
- Rinse beans place beans in large microwave safe dish.
- Cover with water 1" to 2" over top of beans.
- Cover dish loosely with plastic wrap.
- Microwave on high for 15 minutes, rotating after 7 minutes.
- Drain and rinse beans very well.
- Place beans in very large pan.
- Add 4 cups water and 1/2 can crushed tomatoes and seasonings from packet.
- Cover, bring to boil.
- Lower heat, cover pan and simmer 1 1/2 hours or until beans are tender.
- STIR OCCASIONALLY.
- Enjoy!
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