Rainbow Real Fruit Popsicles Food

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FRESH FRUIT POPSICLES | FRUIT SALAD ICE POPS



Fresh Fruit Popsicles | Fruit Salad Ice Pops image

Fruit popsicles made with real, fresh fruit are a yummy and refreshing treat for summer!

Provided by Debbie Chapman

Categories     Snack

Time 6h15m

Number Of Ingredients 6

2 Kiwis
2 Peaches
1 cup Strawberries
1/2 cup Raspberries
1/2 cup Blueberries
2 cups Apple Juice

Steps:

  • Peel and slice the kiwis and peaches into 1/4" slices. Slice the strawberries into thirds.
  • Carefully press the strawberry, kiwi and peach slices against the sides and bottom of each mold. Add blueberries and raspberries to fill any gaps as you go.
  • Use a popsicle stick to press the fruit against the sides of the mold. (So you'll be able to see it better when the juice freezes.)
  • Add as much fruit as you can fit into the mold, continuing to press it against the sides.
  • Fill the molds with apple juice, leaving about 1/4" of space at the top for the juice to expand when it freezes.
  • Insert a popsicle stick in the middle of each popsicle, between the 2 layers of fruit.
  • Freeze the popsicles overnight (or a minimum of 4 to 6 hours).
  • Run the molds under hot water to help the popsicles release.

Nutrition Facts : Calories 60 kcal, ServingSize 1 serving

RAINBOW POPSICLES



Rainbow Popsicles image

A vivid frozen treat filled with healthy ingredients. Kids will love this sweet and nutritious popsicle.

Provided by Food.com

Categories     Frozen Desserts

Time 4h

Yield 12 serving(s)

Number Of Ingredients 24

1/3 cup frozen strawberries
1/3 cup frozen raspberries
1/2 frozen banana
2 tablespoons yogurt
1/3 cup water
1/2 cup frozen mango
1/2 frozen banana
1/4 cup orange
1/4 cup yogurt
1/3 water
1 handful spinach
1 frozen banana
1/4 cup yogurt
1/3 cup water
1 table spoon blue spirulina
1/2 cup frozen pineapple
1 frozen banana
1/4 cup yogurt
1/3 cup water
1/3 cup beet
1/2 cup frozen raspberries
1/2 frozen banana
1/4 cup yogurt
1/3 cup water

Steps:

  • Place each set of ingredients for each color in a blender; blend til smooth.
  • Pour each color into a popsicle mold, one layer at a time.
  • Insert popsicle sticks.
  • Freeze and serve.

Nutrition Facts : Calories 76, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 15.7, Carbohydrate 16.9, Fiber 2.2, Sugar 11.7, Protein 1.5

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