Rainbow Curry 3 Food

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RAINBOW CURRY 3



Rainbow Curry 3 image

Make and share this Rainbow Curry 3 recipe from Food.com.

Provided by AnnaHummingBird

Categories     Curries

Time 45m

Yield 5-7 serving(s)

Number Of Ingredients 21

2 large sweet potatoes, thickly sliced and parboiled
1 small swiss chard, medium sliced
2 medium carrots, medium sliced
half an onion, thinly sliced
4 sliced peppadew peppers
half a cup tinned bamboo shoot
1 cup canned chick-peas
oil (for frying)
1 cup water
1 tablespoon peanut butter
1 tablespoon soy sauce
1 tablespoon mango achar
1 tablespoon veggie instant bouillon granules
2 tablespoons pumpkin, pips
1 tablespoon sesame seeds
1 tablespoon favorite curry powder
1 teaspoon garam masala
1 teaspoon ground cumin
2 teaspoons yellow mustard seeds
1 teaspoon ground turmeric
salt

Steps:

  • toast spices and seeds in hot oil.
  • add onions stirfry until par cooked.
  • add remaining veggies.
  • stir in veggie stock powder, mango achar, soy sauce and peanut butter.
  • add water and simmer until sweet potato is soft,
  • adding more water if required.
  • stir occasionally to prevent sticking to pot.
  • add salt to taste.
  • serve on a bed of basmati with fruit chutney as a condiment.

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