Rainbow Curry 3 Food

RAINBOW CURRY 3

Rainbow Curry 3 image

Make and share this Rainbow Curry 3 recipe from Food.com.

Provided by AnnaHummingBird

Categories Curries

Time 45m

Yield 5-7 serving(s)

Number Of Ingredients 21

Ingredients

2 large sweet potatoes, thickly sliced and parboiled
1 small swiss chard, medium sliced
2 medium carrots, medium sliced
half an onion, thinly sliced
4 sliced peppadew peppers
half a cup tinned bamboo shoot
1 cup canned chick-peas
oil (for frying)
1 cup water
1 tablespoon peanut butter
1 tablespoon soy sauce
1 tablespoon mango achar
1 tablespoon veggie instant bouillon granules
2 tablespoons pumpkin, pips
1 tablespoon sesame seeds
1 tablespoon favorite curry powder
1 teaspoon garam masala
1 teaspoon ground cumin
2 teaspoons yellow mustard seeds
1 teaspoon ground turmeric
salt

Steps:

toast spices and seeds in hot oil.
add onions stirfry until par cooked.
add remaining veggies.
stir in veggie stock powder, mango achar, soy sauce and peanut butter.
add water and simmer until sweet potato is soft,
adding more water if required.
stir occasionally to prevent sticking to pot.
add salt to taste.
serve on a bed of basmati with fruit chutney as a condiment.

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