Rachael Rays Cheesy Pearl Couscous Food

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VEGETABLE COUSCOUS



Vegetable Couscous image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 entree servings

Number Of Ingredients 14

2 tablespoon extra-virgin olive oil
1 bay leaf, fresh or dried
1 medium onion, chopped
1/4 zucchini, diced
1/4 yellow squash, diced
Salt and pepper
1/2 cup canned pumpkin
4 cups chicken or vegetable broth
1 1/2 teaspoons ground cumin, half a palm full
1 teaspoon coriander seeds, 1 /3 palm full
2 1/4 cups couscous
1 vine ripe plum tomato, seeded and finely chopped
2 tablespoons each chopped cilantro and flat-leaf parsley
Mediterranean flat bread, for passing

Steps:

  • Heat a large sauce pot over medium high heat. Add oil, bay leaf, onion, zucchini and yellow squash to the pot and season with salt and pepper. Saute, stirring frequently, 7 or 8 minutes. Add pumpkin and broth to the pan and stir to combine. Add cumin and coriander. Bring broth to a boil. Add couscous to the broth, stir, cover and remove from heat. Let stand 5 minutes. Remove lid from the pot and fluff couscous with a fork. Remove bay from the pan, add finely chopped tomato, cilantro and parsley, toss again with fork to combine and transfer to a serving platter. Serve with warm Mediterranean flat breads.

CHEESY COUSCOUS



Cheesy Couscous image

This is a very flexible dish and can be adapted to what ever cheeses you c are to try with it. Comfort food at it's best.

Provided by Shirl J 831

Categories     Cheese

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (10 ounce) package instant couscous
1 1/2 cups chopped fresh broccoli
2 large carrots, grated
1/2 cup black olives, sliced
5 garlic cloves, minced
1/2 cup mayonnaise (or more if needed)
1/2 cup feta cheese, crumbled
1 cup cheddar cheese
parmesan cheese
paprika

Steps:

  • Cook the couscous according to pack. Steam broccoli just till tender. Drain, and plunge into cold water to stop cooking and drain well. heat oven to 350. In a bowl, combine broccoli, coucous, carrots,olives,garlic,mayo,feta, cheddar. Mix well. Spoon into greased 1 1/2 qt dish. Top with cheese and paprika. Bake uncovered 20 minutes.

Nutrition Facts : Calories 606.6, Fat 25.8, SaturatedFat 10.6, Cholesterol 54, Sodium 796.6, Carbohydrate 73.4, Fiber 7.1, Sugar 5.3, Protein 21.2

CHEESY BACON PEARL COUSCOUS



Cheesy Bacon Pearl Couscous image

This recipe is quick and easy and makes use of pearl couscous, which is a fun little pasta. I originally made this without the cheese or bacon and it was delicous that way, but my boyfriend suggested them as additions, so this recipe was born, and it is delicious either way. Use low-sodium chicken stock so you can control the amount of salt, and let your bacon get nice and crisp, it holds up to the cheesy pasta and provides some texture.

Provided by Mommy2two

Categories     Weeknight

Time 30m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 7

1 1/2 cups chicken stock
1 cup israeli couscous (pearl couscous)
4 slices bacon
1 cup monterey jack cheese, shredded
1/2 onion, chopped
2 garlic cloves, minced
1/2 teaspoon salt (to taste)

Steps:

  • Chop the bacon into bite-sized pieces and fry until crisp in a large saucepan. Once bacon is cooked through, remove bacon with a slotted spoon and set aside to drain.
  • Add the onion to the pan and saute until softened and translucent. Add the garlic, saute one minute more, then add the chicken stock and salt.
  • Bring the stock to a simmer and add the couscous.
  • Simmer, while stirring frequently, 10 minutes (or until couscous is cooked to your liking). Remove the pan from the heat.
  • Add the Montery Jack cheese and stir to combine. Once the cheese is melted, add the bacon, stir once more, and serve.

Nutrition Facts : Calories 229.8, Fat 9, SaturatedFat 4.6, Cholesterol 22.2, Sodium 428.4, Carbohydrate 25.8, Fiber 1.6, Sugar 1.4, Protein 10.6

RACHAEL RAY'S CHEESY PEARL COUSCOUS



Rachael Ray's Cheesy Pearl Couscous image

This recipe came from her magazine and is so very good. You do need to make sure to make just enough to finish at the meal as it does not reheat well due to the cheese (it gets gluey when reheated). However, fresh and piping hot served with dinner, it is utterly fantastic!

Provided by JeanT

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons butter
8 ounces bacon, cut into 1 inch pieces
1 (6 1/3 ounce) box pearl couscous
10 ounces frozen corn, thawed
4 scallions, chopped
2 cups chicken stock
3 cups grated aged gouda cheese or 8 ounces gouda cheese

Steps:

  • In a large skillet, cook the bacon over medium high heat until crisp, about 10 minutes. Transfer to a paper lined plated to drain. Reserve 1 tablespoon of the bacon fat in the skillet and set aside.
  • In a large pot of boiling, salted water, cook the couscous until just al dente, 5 to 6 minutes; drain. NOTE-Be sure the holes in your colander are smaller than the couscous to avoid having them all go through and down the drain!
  • Add the corn and scallions to the reserved skillet and cook over medium high heat until warmed through, about 2 minutes. Add the couscous and chicken stock and simmer until the liquid is absorbed, about 2 minutes.
  • Season with the salt and pepper to taste. Stir in the butter, grated cheese, and bacon. Serve and enjoy immediately.

Nutrition Facts : Calories 589.9, Fat 33.6, SaturatedFat 12.7, Cholesterol 57.4, Sodium 703.6, Carbohydrate 55.2, Fiber 4.3, Sugar 2.2, Protein 17.8

POACHED CHICKEN AND VEGETABLES WITH COUSCOUS



Poached Chicken and Vegetables with Couscous image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings, plus 4 extra poached chicken breasts

Number Of Ingredients 11

8 pieces boneless, skinless chicken breast (4 are for Portuguese Chicken recipe)
Salt
1 large carrot, peeled and sliced diagonally into 1/2-inch slices
3 ribs celery, cut into 2-inch pieces on an angle
1 small to medium onion, cut into 1 1/2 inch chunks
1 bay leaf, fresh or dried
4 sprigs fresh thyme
6 cups chicken stock
1 cup instant couscous
10 blades chives, snipped or chopped, garnish
1/4 cup chopped flat-leaf parsley, for garnish

Steps:

  • Season chicken breasts with salt and arrange in a deep, large skillet. Cover chicken with vegetables. Add bay leaf, thyme sprigs, and chicken stock to the pan. Place over high heat and bring to a boil, covered. Reduce heat to simmer and cook for 15 minutes. Remove bay and thyme sprigs. Remove the chicken breasts and cut into slices. Return chicken slices to the pan and adjust seasoning, to your taste. Put the couscous into a heatproof serving bowl. Ladle 1 1/2 cups of the hot cooking liquid over the couscous, cover and let stand for 5 minutes. Remove the lid, season the couscous with salt, and fluff with a fork. Put a scoop of couscous into a serving bowl, top with chicken chunks and vegetables. Cover meat and vegetables with some broth. Garnish each serving with chives and parsley.
  • Refrigerate or freeze the whole breast pieces for Portuguese Chicken.

COUSCOUS WITH PEAS AND ONIONS



Couscous With Peas and Onions image

This is another great recipe from Moosewood. This is quick, easy and yummy. You can try it with other pasta shapes too. Add feta to the top and serve with tomatoes and balsamic vinegar.

Provided by dicentra

Categories     Lactose Free

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 cups finely chopped onions
1 tablespoon olive oil
1 cup peas
1 1/2 teaspoons chopped fresh sage
1/2 teaspoon salt
1 1/3 cups water
1 cup couscous

Steps:

  • Combine the onions and oil in a skillet. Cover and sauté, stirring occasionally, for 10-15 minutes, until lightly browned.
  • Add the peas, sage, water salt and couscous. Cover and cook over low heat for about 5 minutes, until the peas are tender and all of the water is absorbed.
  • Stir the couscous with a fork to fluff it.

Nutrition Facts : Calories 250.9, Fat 3.8, SaturatedFat 0.6, Sodium 301.1, Carbohydrate 45.5, Fiber 5.5, Sugar 4.9, Protein 8.3

RACHAEL RAY'S VEGETABLE COUSCOUS



Rachael Ray's Vegetable Couscous image

Make and share this Rachael Ray's Vegetable Couscous recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 43m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons extra virgin olive oil
1 bay leaf
1 medium onion, chopped
1/2 medium zucchini, diced
1 small yellow squash, chopped
salt
fresh ground black pepper
1/2 cup canned pumpkin
4 cups chicken broth or 4 cups vegetable broth
1 1/2 teaspoons ground cumin
1 teaspoon coriander seed
2 1/4 cups couscous
1 vine-ripe tomatoes, seeded and finely chopped
2 tablespoons chopped cilantro
2 tablespoons chopped fresh flat leaf parsley
mediterranean flat bread

Steps:

  • Place a large saucepan over med-high heat; add in the first 5 ingredients; season with salt and pepper.
  • Saute and stir frequently for 7-8 minutes.
  • Add in pumpkin and broth; stir to combine.
  • Add in cumin and coriander; bring broth to a boil.
  • Stir in couscous; cover and remove from heat.
  • Let stand 5 minutes, then remove lid and fluff couscous using a fork.
  • Remove bay leaf and add in chopped tomato, cilantro, and parsley.
  • Toss mixture and transfer to a serving platter.
  • Serve with warm Mediterranean flat breads.

Nutrition Facts : Calories 505.2, Fat 9.3, SaturatedFat 1.5, Sodium 857.4, Carbohydrate 85.3, Fiber 7.5, Sugar 4.7, Protein 19

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