Rabo De Toro Food

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RABO DE TORO



Rabo de Toro image

Rabo de toro is a Spanish oxtail stew that is slow cooked for delicious fall-off-the-bone meat that is infused with red wine, garlic, and thyme aromas.

Provided by Nita Ragoonanan

Categories     Main Course

Time 5h30m

Number Of Ingredients 15

3 lb oxtail (, cut into thick slices)
2 onions (, chopped)
3 medium carrots (, diced)
1 red bell pepper (, diced)
5 cloves garlic (, chopped)
4 tomatoes (, ripe, peeled, seeded and crushed)
1 leek (, roughly chopped)
2 bay leaves
2 sprigs thyme
3 cups red wine
Salt
Black pepper (, freshly ground)
Extra virgin olive oil
1 cup flour
Dutch oven

Steps:

  • Allow the pieces of meat to rest at room temperature for 30 minutes before cooking.
  • Generously coat the pieces of oxtail with flour. Remove the excess flour.
  • Heat 6 tablespoons of extra virgin olive oil in a large skillet over medium heat. Add the pieces of oxtail.
  • Brown the meat on all sides. Remove the meat from the pan and set aside.
  • In a large Dutch oven, heat 6 tablespoons extra-virgin olive oil over medium heat. When the oil is hot, add the onion and garlic.
  • Brown for 5 minutes and add the bell pepper and carrots.
  • Brown for 10 minutes, stirring regularly.
  • Add the leeks, bay leaves and thyme to the pan and sauté for another 10 minutes, stirring regularly.
  • Add the tomatoes and continue cooking for 15 minutes.
  • Add the red wine, stir well and add the reserved meat.
  • Cook over medium-high heat, uncovered, for 10 minutes.
  • Cover the Dutch oven, lower the heat and simmer the stew for 4 hours over low heat.
  • After these 4 hours, remove the pieces of meat that should be very tender and prepare the sauce with the vegetable stew.
  • Strain all the sauce and vegetables in a chinois (fine sieve) and crush everything to obtain a finer sauce.
  • Pour the sauce into the pan and put the meat in it.
  • Cook covered for 5 minutes.
  • Serve with simmered or sautéed potatoes.

RABO DE TORO ESTILO GADITANO (CáDIZ-STYLE OXTAIL STEW)



Rabo De Toro Estilo Gaditano (Cádiz-Style Oxtail Stew) image

From Penelope Casas' book "Tapas: The Little Dishes of Spain". One of our favorites from this book. I don't make it often as it is quite rich, but when I do, I usually make a large batch and serve it as a meal along with some fresh bread and a green salad. Try to use a Spanish wine, if possible, and Spanish olive oil if you can find it, for the most authentic flavor. Times are estimates; numbers of servings are for tapas/appetizers. A hearty choice for a tapas party.

Provided by Halcyon Eve

Categories     Meat

Time 4h20m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 lbs small oxtails, cut into 1 1/2-2 inch rounds
1 head garlic, separated into cloves and peeled
1 small onion, peeled
1 bay leaf
1 clove
salt, to taste
fresh ground pepper, to taste
1/2 cup dry white wine (preferably Spanish)
1/4 cup olive oil (preferably Spanish)
1 cup water
1 cup chicken broth

Steps:

  • Combine everything in a Dutch oven or saucepot. Bring to a boil, cover, reduce heat, and simmer until oxtail is very tender, about 3 1/2-4 hours.
  • Pour into a strainer, reserving broth, and remove oxtails from solids. Return oxtail and broth to the pot.
  • Discard the bay leaf and clove and place onion and garlic cloves into a blender or food processor. Process until pureed.
  • Gradually beat about 3/4 cup broth into pureed mixture; stir mixture into broth in pot.
  • Cover and cook about 20 minutes longer over low heat.
  • May be prepared ahead; reheat before serving.

Nutrition Facts : Calories 122.1, Fat 9.3, SaturatedFat 1.3, Sodium 131.2, Carbohydrate 5.2, Fiber 0.4, Sugar 0.9, Protein 1.6

RABO DE TORO (OXTAIL STEW FROM SPAIN)



Rabo De Toro (Oxtail Stew from Spain) image

An Andalusian main dish. This is certainly not a dish for anyone who is watching their fat intake, though if you'd like you can refrigerate it after making it, manually take out the congealed fat, and then re-heat it.

Provided by Annacia

Categories     Stew

Time 4h20m

Yield 4-6 serving(s)

Number Of Ingredients 16

4 lbs oxtails
1 large onion, chopped
5 garlic cloves, chopped
1 carrot, thinly sliced
2 large tomatoes, chopped
2 green bell peppers, seeded and chopped
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried rosemary leaves
1/2 teaspoon paprika
8 peppercorns
2 bay leaves
3 saffron strands (optional)
2 cups amontillado sherry wine or 2 cups dry white wine
2 cups meat stock (about)
olive oil (for frying)

Steps:

  • Heat the olive oil in a large sauce pan. Lightly salt oxtails and brown on each side. Take oxtails off the oil and set aside.
  • Brown the onion and garlic in the remaining oil until golden.
  • Return the oxtails to the pan.
  • Add vegetables, herbs and spices and stir to combine.
  • Add the sherry and only enough stock to cover the meat.
  • Bring to a boil, then reduce the heat and simmer covered for 3-5 hours, until the meat is done (it should be easily falling off the bones), and the sauce has reduced.
  • If the sauce is still too liquid, uncover and boil rapidly for a few minutes.

Nutrition Facts : Calories 555.4, Fat 0.5, SaturatedFat 0.1, Sodium 48.5, Carbohydrate 29.4, Fiber 3.4, Sugar 10.9, Protein 2.5

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