QUINOA WITH GARLIC, PINE NUTS AND RAISINS
Steps:
- Place the quinoa in a saucepan and cook over medium heat until toasted, about 2 minutes. Add 1 3/4 cups water (or use low-sodium chicken broth) and bring to a boil. Reduce the heat to medium-low and simmer, covered, until the liquid is absorbed, 10 to 15 minutes. Remove from the heat and let sit, covered, about 2 minutes.
- Meanwhile, toast the pine nuts in a skillet over medium-high heat, stirring, until golden, about 3 minutes; transfer to a plate. Add the olive oil and garlic to the skillet and cook over medium heat, stirring, until golden, about 2 minutes. Transfer the garlic to the plate, reserving the oil.
- Fluff the quinoa with a fork. Add the pine nuts, garlic, reserved oil, parsley, raisins and lemon juice. Season with salt and pepper and toss.
KALE AND QUINOA SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Steep the kale in hot water in a large bowl until it turns slightly brighter, 1 to 2 minutes. Remove and pat dry.
- In a small bowl, combine the vinegar and a pinch of salt and freshly ground pepper. While whisking, slowly drizzle in the olive oil.
- Pour half the dressing over the kale in a large bowl. Massage the kale leaves with your hands. Add the quinoa, tomatoes and more dressing and toss together with 2 spoons. Mix in the goat cheese and pine nuts. Transfer the salad to a serving dish. Allow to sit for 20 minutes before serving.
KALE AND QUINOA SALAD
Delicious and nutritious! This salad is sure to please the crowd! And with so many options to mix and match to your tastes, you can't go wrong. You can play with the kale-to-quinoa ratio to make this your own. Use alternative nuts and dried fruit to customize to your own taste buds.
Provided by Kicius
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- Bring water to a boil in a saucepan. Stir quinoa into the boiling water, reduce heat to medium-low, place cover on the saucepan, and cook until water absorbs into the quinoa, about 12 minutes. Remove saucepan from heat and let rest covered for 5 minutes. Remove cover and allow quinoa to cool completely.
- Put kale in a large mixing bowl.
- Whisk olive oil, lemon juice, Dijon mustard, garlic, pepper, and salt together in a bowl until oil emulsifies into the mixture; drizzle over kale. Add cooled quinoa, pecans, currants, and feta cheese to the dressed kale and toss to incorporate.
Nutrition Facts : Calories 439.3 calories, Carbohydrate 43.9 g, Cholesterol 16.7 mg, Fat 27 g, Fiber 6.3 g, Protein 10.7 g, SaturatedFat 5.2 g, Sodium 397.3 mg, Sugar 17.8 g
QUINOA SALAD WITH KALE, PINE NUTS, AND PARMESAN
An easy Quinoa Salad with Kale recipe. We love the way Dijon mustard enhances the similarly assertive flavor of the kale, while mellow pine nuts and Parmesan cheese balance it out. You can make this salad a day ahead; the flavors develop and deepen with a little extra time in the fridge. It's also delicious served warm or at room temperature.
Provided by Jessica Harlan
Categories Salad Cheese Dairy Leafy Green Vegetable Vegetarian Lunch Parmesan Pine Nut Quinoa Kale Healthy Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 6 to 8
Number Of Ingredients 11
Steps:
- 1. In a medium saucepan, heat 1 tablespoon olive oil over medium heat. Add the onion and sauté, stirring frequently, until translucent, about 5 minutes. Add the quinoa and sauté, stirring, until lightly toasted, 2 to 3 minutes. Add the water and kale, stirring to combine. Bring to a simmer, then reduce the heat to low and simmer, covered, until the quinoa is tender and the water has been absorbed, 15 to 18 minutes. Transfer the mixture to a large bowl and let cool. Stir occasionally to bring the warmer part of the mixture up from the bottom.
- 2. In a small bowl, whisk together the vinegar and mustard until smooth. Add a pinch each of salt and pepper. Slowly add the remaining 3 tablespoons olive oil, whisking continuously to emulsify the dressing.
- 3. Drizzle the dressing over the cooled quinoa mixture. Stir in the pine nuts and Parmesan cheese and season to taste with additional salt and pepper. Cover and chill completely, 2 to 3 hours. Stir just before serving to fluff the salad and break up any clumps.
KALE SALAD WITH PINE NUTS, CURRANTS & PARMESAN
In a surprising twist, Tuscan kale is served raw-and makes for a substantial and satisfying winter salad. Be sure to choose bunches of Tuscan kale with small leaves, which are more tender. I adapted the recipe from one I found in this month's "Bon Appétit" (February 2009). It's by acclaimed chef Dan Barber, of New York's famous Blue Hill restaurants. Allow the currants to marinated for at least a few hours. After that, this dish takes minutes to throw together.
Provided by blucoat
Categories Lunch/Snacks
Time 4h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place currants in small bowl; add 5 tablespoons white balsamic vinegar. Let soak overnight. Drain currants.
- Whisk remaining 2 tablespoons white balsamic vinegar, rice vinegar, honey, oil, and salt in large bowl. Add kale, currants, and pine nuts; toss to coat.
- Let marinate 20 minutes at room temperature, tossing occasionally. Season to taste with salt and pepper. Sprinkle cheese shavings over salad and serve.
Nutrition Facts : Calories 68.5, Fat 3.5, SaturatedFat 0.4, Sodium 167.3, Carbohydrate 9.1, Fiber 1.2, Sugar 3.7, Protein 2
QUINOA SALAD WITH KALE AND PINE NUTS, PARMESAN RECIPE
Provided by djbaker720
Number Of Ingredients 9
Steps:
- in med saucepan heat 1 tbs oil over med heat. Add onion and sauute stiring freq until translucent 5min. Add quinoa and sauté stirring until lightly toasted. 2-3 min. Add water and kale stirring to combine. Bring to simmer reduce heat to low simmer covered until quinoa is tender and wayer gone 15-18 min. Put in lg bowel let cool stir occ. In small bowel whisk together vinegar and mustard until smooth. Slowly add remaing oil whisking continuously. Drizzle the dressing over quinoa. Stir in nuts and cheese and season to taste. Cover and chill completely. Stir before serving
More about "quinoa salad with kale pine nuts and parmesan food"
KALE SALAD WITH PINENUTS, CURRANTS AND PARMESAN
From epicurious.com
LEMON PARMESAN QUINOA & KALE SALAD – THE HEALTHY …
From thehealthyhomecook.com
KALE AND QUINOA SALAD WITH LEMON VINAIGRETTE - JO COOKS
From jocooks.com
KALE QUINOA SALAD WITH PICKLED ONIONS, RAISINS, AND …
From gatheranddine.com
SERIOUSLY GOOD QUINOA SALAD - INSPIRED TASTE
From inspiredtaste.net
EVERYTHING SALAD: QUINOA, PINENUTS, RAISINS, …
From thekitchykitchen.com
KALE QUINOA SALAD ⋆ REAL HOUSEMOMS
From realhousemoms.com
KALE AND QUINOA CAESAR SALAD - FOOD WINE AND LOVE
From foodwineandlove.com
LOADED AVOCADO KALE SALAD (VEGAN | WHOLE30)
From wholelottayum.com
RECIPES/QUINOA-SALAD-WITH-KALE-PINE-NUTS-AND-PARMESAN …
From github.com
EASY RECIPE QUINOA SALAD WITH KALE, PINE NUTS, AND PARMESAN
From sharerecipe.net
ROASTED EGGPLANT AND KALE QUINOA SALAD - LIVELY TABLE
From livelytable.com
QUINOA SALAD WITH KALE, PINE NUTS, AND PARMESAN - SAN …
From sites.google.com
ADC - QUINOA SALAD WITH KALE, PINE NUTS AND PARMESAN
From sync.myfitnesspal.com
ADC - QUINOA SALAD WITH KALE, PINE NUTS AND PARMESAN
From myfitnesspal.com
LEMON KALE SALAD WITH GARLIC AND PARMESAN - IFOODREAL.COM
From ifoodreal.com
BEST KALE AND QUINOA SALAD RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
KALE QUINOA SALAD - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
PROTEIN-PACKED QUINOA & KALE SALAD - COOKING FOR PEANUTS
From cookingforpeanuts.com
AFV - QUINOA SALAD WITH KALE, PINE NUTS AND PARMESAN
From myfitnesspal.com
RECIPE: KALE QUINOA SALAD | ENZO'S TABLE
From enzostable.com
GO-TO PARMESAN AND PINE NUT KALE SALAD - MONDAY SUNDAY KITCHEN
From mondaysundaykitchen.com
10 BEST PINE NUT QUINOA SALAD RECIPES | YUMMLY
From yummly.com
HERB LOADED KALE AND QUINOA SALAD - MONDAY SUNDAY KITCHEN
From mondaysundaykitchen.com
FRESH QUINOA KALE WRAPS | THE FRAYED APRON
From thefrayedapron.com
LEMON PARMESAN KALE SALAD - KRISTINE'S KITCHEN
From kristineskitchenblog.com
KALE SALAD WITH TOASTED PINE NUTS AND PARMESAN - WISHFUL CHEF
From wishfulchef.com
AFV - QUINOA SALAD WITH KALE, PINE NUTS AND PARMESAN
From sync.myfitnesspal.com
QUINOA SALAD WITH KALE, PINE NUTS, AND PARMESAN | RECIPE
From pinterest.com
QUINOA SALAD WITH KALE, SUMMER SQUASH, PINE NUTS AND PARMESAN
From debbieschultzhealthcoach.com
KALE SALAD WITH PINE NUTS, PARMESAN AND LEMON DRESSING
From watertownacupuncture.com
KALE QUINOA SALAD - THIS DELICIOUS HOUSE
From thisdelicioushouse.com
SHREDDED KALE SALAD WITH PINE NUTS, CURRANTS, AND PARMESAN RECIPE
From seriouseats.com
MELT IN YOUR MOUTH KALE SALAD - FOOD BABE
From foodbabe.com
KALE QUINOA SALAD - I HEART NAPTIME
From iheartnaptime.net
KALE SALAD WITH PARMESAN AND PINE NUTS - FOODIECRUSH
From foodiecrush.com
KALE, QUINOA, PARMESAN AND PINE NUTS. AMAZING!! WITH A WHITE …
From pinterest.ca
QUINOA CUISINE - QUINOA SALAD WITH KALE, PINE NUTS AND …
From androidconfig.myfitnesspal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love