Quinoa Pear Breakfast Bake Food

QUINOA-PEAR BREAKFAST BAKE

Quinoa-Pear Breakfast Bake image

My husband and I enjoy quinoa, so I created this pear breakfast bake for our Sunday brunch. The quinoa is a nice change of pace from oatmeal. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories Breakfast Brunch

Time 1h10m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

1 cup water
1/4 cup quinoa, rinsed
1/4 cup mashed peeled ripe pear
1 tablespoon honey
1/4 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
Dash ground ginger
Dash ground nutmeg
1/4 cup sliced almonds
1 tablespoon brown sugar
1 tablespoon butter, softened
Plain Greek yogurt, optional

Steps:

Preheat oven to 350°. In a small bowl, combine the first 8 ingredients; transfer to a greased 3-cup baking dish. Cover and bake for 50 minutes. In another small bowl, combine almonds, brown sugar, and butter; sprinkle over quinoa mixture. Bake, uncovered, until lightly browned, 5-10 minutes longer. Let stand 10 minutes before serving. If desired, serve with yogurt.

Nutrition Facts : Calories 267 calories, Fat 13g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 49mg sodium, Carbohydrate 35g carbohydrate (18g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

BREAKFAST QUICHE

Breakfast Quiche image

I enjoy preparing hearty country breakfasts for the guests at my bed-and-breakfast. This fluffy golden pie, which has lots of cheese and bacon, is a most satisfying entree.-Mark Clark, Twin Mountain, New Hampshire

Provided by Taste of Home

Categories Breakfast Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1-1/4 cups all-purpose flour
1/4 teaspoon salt
1/2 cup cold butter
3 to 5 tablespoons ice water
FILLING:
12 bacon strips, cooked and crumbled
1/2 cup shredded pepper jack or Monterey Jack cheese
1/2 cup shredded sharp cheddar cheese
1/3 cup finely chopped onion
4 large eggs
2 cups heavy whipping cream
3/4 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon cayenne pepper

Steps:

Combine flour and salt; cut in butter until crumbly. Gradually add 3-5 tablespoons ice water, tossing with a fork until dough holds together when pressed. Wrap and refrigerate 1 hour., Preheat oven to 450°. On a lightly floured surface, roll dough to an 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. Line unpricked crust with a double thickness of heavy-duty foil. Bake 5 minutes; remove foil. Bake 5 minutes longer; remove from oven and cool on a wire rack. Reduce heat to 375°., Sprinkle bacon, cheeses and onion over crust. Beat remaining ingredients until blended; pour over top. Bake until a knife inserted in center comes out clean, 30-35 minutes. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 709 calories, Fat 60g fat (35g saturated fat), Cholesterol 290mg cholesterol, Sodium 980mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 1g fiber), Protein 19g protein.

HEALTHY RICE QUINOA BREAKFAST BAKE

Healthy Rice Quinoa Breakfast Bake image

A doctored-up breakfast bar based on the "quinoa bake" recipe found in "The Daniel Plan" book. This version is nuttier, bulkier, manlier. You won't get so many "this is goat chow!" cockeyed looks from this. Its quite tasty without telling people words like "organic" or "healthy". I suggest serving a slice of it hot from the microwave, and hosed down with some good honey for a lift. Oh yeah.

Provided by kittycatonline.com

Categories Bar Cookie

Time 1h

Yield 8 bars, 8 serving(s)

Number Of Ingredients 11

Ingredients

2 1/4 cups brown rice, jasmine type, cooked
3/4 cup quinoa, cooked
1 cup oats, uncooked
2 eggs
1/4 cup almond butter
2 tablespoons maple syrup
2 tablespoons natural unsweetened cocoa powder
1/2 cup unsweetened coconut, shredded
1/2 cup almonds, crushed coarse
1/2 cup walnuts, crushed coarse
1/4 cup honey

Steps:

Preheat oven to 350 f.
Use http://www.food.com/recipe/brown-jasmine-rice-with-quinoa-520574 for cooking brown rice and quiona together. If you do this, you need 3 cups instead of the individual amounts of brown jasmine rice and quinoa.
Use coconut oil to grease a 9" square baking pan.
Mix all ingredients in a large bowl, or with a mixer. Mix enough to combine all ingredients. No extended mixing is needed. Mixture will be slightly moist and have a coarse texture.
Deposit mixture into greased 9" square baking pan. Use rubber spatula to level the mixture within the baking pan.
Bake for 35 minutes. Remove from oven and allow to cool before eating or storing in refrigerator.
Suggested serving is to cut into eight bars. Serve either hot or cold. May be microwaved for one minute. Most excellent when glazed with honey at serving time.

Nutrition Facts : Calories 636.1, Fat 28.2, SaturatedFat 10.4, Cholesterol 46.5, Sodium 76.1, Carbohydrate 84, Fiber 10.1, Sugar 14.2, Protein 17.2

QUINOA BREAKFAST PUDDING

Quinoa Breakfast Pudding image

Quinoa is a high-protein grain native to South America. You can find it in most health food stores and some grocery stores. This is a simple, delicious vegan recipe full of plump raisins, and sweetened with apple juice. Serve with berries, sliced bananas and maple syrup.

Provided by Anonymous

Categories 100+ Everyday Cooking Recipes Vegan Desserts

Time 40m

Yield 6

Number Of Ingredients 8

Ingredients

1 cup quinoa
2 cups water
2 cups apple juice
1 cup raisins
2 tablespoons lemon juice
1 teaspoon ground cinnamon, or to taste
salt to taste
2 teaspoons vanilla extract

Steps:

Place quinoa in a sieve and rinse thoroughly. Allow to drain, then place quinoa in a medium saucepan with water. Bring to a boil over high heat. Cover pan with lid, lower heat, and allow to simmer until all water is absorbed and quinoa is tender, about 15 minutes.
Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm.

Nutrition Facts : Calories 202.4 calories, Carbohydrate 42.6 g, Fat 1.9 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 8.4 mg, Sugar 9.3 g

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