CHEESY GREEN CHILE QUINOA CASSEROLE
This Cheesy Green Chile Quinoa Casserole is a great healthy way to mix up your next breakfast or brunch.
Provided by Wendy Polisi
Categories Breakfast
Time 45m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Spray an 8 inch baking dish with olive oil spray.
- In a large bowl combine yogurt and milk. Add quinoa, 1 1/2 cups cheese, onion, green chiles, jalapeno, cumin, sea salt and fresh ground black pepper. Top with remaining 1/2 cup cheese. Bake for 30 minutes.
- May be frozen prior to baking. Thaw dish in the refrigerator. Bake for 30 to 40 minutes, until heated through.
Nutrition Facts : Calories 328 kcal, Carbohydrate 27 g, Protein 22 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 43 mg, Sodium 542 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
GREEN CHILE CHICKEN QUINOA CASSEROLE
Easy to make in one pan, this green chile chicken quinoa casserole is a healthy, filling, and flavorful meal that everyone will love.
Provided by Rachel Gurk
Categories Main Dish
Time 2h
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F. Spray a 9×13 (or larger) baking dish with nonstick cooking spray (I used avocado oil spray).
- Combine all ingredients except cheese and toppings in prepared baking dish. Stir to combine.
- Cover tightly with foil and bake for 45 minutes. Uncover, stir, and recover tightly. Continue to bake for another 45 minutes to 1 hour or until quinoa is fluffy and chicken is cooked through.
- Uncover and sprinkle with cheese and bake for five minutes or until cheese is melted.
- Serve with desired toppings.
Nutrition Facts : ServingSize 1 of 6, Calories 473 kcal, Carbohydrate 21 g, Protein 57 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 147 mg, Sodium 621 mg, Fiber 7 g, Sugar 3 g, UnsaturatedFat 9 g
QUINOA AND GREEN CHILE CASSEROLE
Hearty Vegetarian Main Dish Great for a Church Potluck! You can use any kind of cheese to top this casserole. Our favorite is Jalepeno Jack Cheese.
Provided by Becky in Junction C
Categories < 60 Mins
Time 50m
Yield 1 quarts, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a 4 to 5 quart pan toast quinoa in 2 Tablespoon olive oil over medium high heat for 3-4 minutes.
- Add tomatoes and broth and bring to a boil.
- Cover and reduce heat.
- Simmer, stirring occationally until Quinoa is tender about 10 minutes.
- Remove from heat and stir in chopped green onions, chopped basil and chopped cilantro.
- Season with vinegar and salt.
- Cover and let stand.
- Drain chilis.
- Arrange half the chilies in a 2 quart casserole.
- Cover with the Quinoa mixture and level.
- Add remaining chilies and sprinkle with shredded cheese.
- Bake in a 375 oven for 20 minutes till cheese is melted.
Nutrition Facts : Calories 228.2, Fat 9.5, SaturatedFat 4.1, Cholesterol 17.4, Sodium 759.7, Carbohydrate 27.1, Fiber 3, Sugar 3.4, Protein 9.9
MEXICAN-STYLE GREEN CHILE CHICKEN CASSEROLE
This casserole is even better the next day, that is if it even makes it overnight! ---you may omit the jalapeno pepper if desired, we like onions so I always use two and lots of fresh garlic, you can increase the green chiles to whatever amount you desire, and use as much shredded cheese and cooked chicken as desired, the amounts listed are only a guideline, this also works well with cooked turkey, prep time does not include cooking the chicken --- this is *very* good!
Provided by Kittencalrecipezazz
Categories Poultry
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Set oven to 350 degrees.
- Grease a 13 x 9-inch baking dish.
- In a medium heavy pot or saucepan, heat 2-3 tablespoons butter over medium heat; add in chopped onion, garlic and jalapeno pepper, saute for about 3-4 minutes.
- Add in the chicken broth, green chiles, cumin and chicken soup, season with salt and pepper; bring to a boil and simmer for about 3 minutes or until heated through and combined; remove from heat.
- Spread about 1 cup of the soup mixture into the bottom of the prepared baking dish.
- Arrange 5-6 tortillas over the soup mixture, then top with about 1 cup chicken, then about 1/2 cup shredded cheese (or to taste).
- Repeat the layers (ENDING with the cheese).
- Spread the remaining soup mixture over the cheese.
- Bake uncovered for about 25 minutes or until hot and bubbly.
Nutrition Facts : Calories 504.4, Fat 23.4, SaturatedFat 10.7, Cholesterol 95.5, Sodium 910.8, Carbohydrate 42.5, Fiber 5.3, Sugar 3.3, Protein 32
More about "quinoa and green chile casserole food"
GREEN CHILE ENCHILADA QUINOA BAKE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
4.9/5 (9)合計時間 1 時間 15 分推定読み取り時間 4 分
- 1. Preheat the oven to 350 degrees F. Grease a 9x13 baking dish with cooking spray and set aside.
- 2. Add quinoa and water to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork. Cover quinoa and set aside.
- 3. In a large skillet, heat the tablespoon of olive oil over medium-high heat. Add the onion and garlic. Sauté until softened, about 5 minutes. Add the spinach and cook for about 5 minutes, our until spinach shrinks down. It will shrink down a lot. Add the lime juice, cumin, chili powder, and cilantro. Stir to combine.
- 4. In a large bowl, add the cooked quinoa. Add the enchilada sauce, sour cream, diced green chiles, spinach and white beans. Gently stir until combined. Stir in 1 cup of the shredded cheese.
GREEN CHILE CHICKEN CASSEROLE · EASY FAMILY RECIPES
From easyfamilyrecipes.com
BAKED CHILE RELLENOS - WENDY POLISI
From wendypolisi.com
BEEF GREEN-CHILE QUINOA SKILLET - A MEAL IN MIND
From amealinmind.com
SOUTHWEST CHICKEN QUINOA CASSEROLE (SIMPLE
From therealfooddietitians.com
SOUTHWESTERN BISON GREEN CHILE BBQ & QUINOA CASSEROLE
From beckandbulow.com
CHIPOTLE QUINOA CASSEROLE WITH CHICKEN - THE REAL …
From therealfooddietitians.com
QUINOA ENCHILADA CASSEROLE - DAMN DELICIOUS
From damndelicious.net
PORK AND GREEN CHILE QUINOA CASSEROLE — INSOLENCE + WINE
From insolenceandwine.com
HATCH CHILE SOUTHWESTERN QUINOA CASSEROLE - MJ AND ...
From mjandhungryman.com
QUINOA AND GREEN CHILE CASSEROLE FOOD - HOME AND RECIPE
From homeandrecipe.com
QUINOA AND CHILI CASSEROLE RECIPE – SUNSET MAGAZINE
From sunset.com
QUINOA AND VEGETABLE CASSEROLE - CANADA'S FOOD GUIDE
From food-guide.canada.ca
GREEN CHILE CHICKEN ENCHILADA QUINOA CASSEROLE - RECIPE ...
From reciperunner.com
BAKED QUINOA CASSEROLE - JOYFOODSUNSHINE
From joyfoodsunshine.com
HEALTHY QUINOA ENCHILADA CASSEROLE | THE INSPIRED HOME
From theinspiredhome.com
QUINOA AND CHILE CASSEROLE RECIPE - COOKSRECIPES.COM
From cooksrecipes.com
MUSHROOM & QUINOA GREEN BEAN CASSEROLE | SUCCESS® …
From successrice.com
GREEN CHILE CHICKEN QUINOA CASSEROLE - RETIRED INTROVERT
From retiredintrovert.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love