Healthy Cucumber Tomato Salad Food
CUCUMBER AND TOMATO SALAD
Simple and tasty salad made with only tomatoes, cucumbers, and onions. Then tossed in with a tasting balsamic Italian seasoning dressing.
Provided by Rena
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- Add the cut-up tomatoes, cucumbers, and onion into a large bowl
- In a small bowl, add all of the dressing ingredients, mix and pour over the bowl of veggies.
- Mix until combined and serve. Enjoy.
Nutrition Facts : Calories 91 kcal, Carbohydrate 11 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 402 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
TOMATO AND CUCUMBER SALAD
Steps:
- Combine the tomatoes, cucumber, onion, olive oil, vinegar, basil, parsley, dill and some salt and pepper in a bowl and toss well. Refrigerate at least 20 minutes before serving, or up to overnight.
CUCUMBER AND TOMATO SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.
TOMATO CUCUMBER SALAD
A simple, refreshing salad that accompanies any type of food.
Provided by Sowmya
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Combine tomatoes, cucumbers, and onions in a salad bowl. Season to taste with salt and black pepper. Sprinkle with lemon juice. Chill.
Nutrition Facts : Calories 31.3 calories, Carbohydrate 7.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 3.2 g
HEALTHY CUCUMBER-TOMATO SALAD
Since I don't like salad dressing, I created this simple salad. Not only is it yummy but it is better for you since the only dressing it does have is the one it creates. After we finish eating the veggies, I like to strain the seeds out of the juice and use it as a salad dressing substitute on a green salad. Since you make it in a bowl with a sealable lid, it is great for picnics or potlucks. The prep time also includes refrigeration time.
Provided by Malriah
Categories Lunch/Snacks
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Add cucumber, tomato and onion to a bowl with a cover.
- (preferably tupperware or something similar.) Add garlic salt, pepper and basil to taste.
- Seal bowl and shake.
- Refrigerate for at least 1 hour.
CUCUMBER TOMATO SALAD
Make and share this Cucumber Tomato Salad recipe from Food.com.
Provided by Mrs. Hughes
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a serving bowl, layer half of the tomatoes, all of the cucumber, then remaining tomatoes.
- Sprinkle with onion.
- Combine remaining ingredients in a jar with a tight fitting lid and shake well.
- Pour over salad.
- Cover and chill for 25 to 30 minutes or until ready to serve.
Nutrition Facts : Calories 31.8, Fat 0.5, SaturatedFat 0.1, Sodium 163.3, Carbohydrate 6.7, Fiber 1.6, Sugar 3.8, Protein 1.4
More about "healthy cucumber tomato salad food"
HEALTHY + EASY CUCUMBER TOMATO SALAD - EATING BIRD FOOD
Web 2018-05-17 Place cucumber, tomatoes, onions and garlic into a bowl. Toss with olive oil, red wine vinegar, Italian seasoning, pepper, salt and …
From eatingbirdfood.com
4.2/5 (14)Category SaladCuisine AmericanCalories 104 per serving
From eatingbirdfood.com
4.2/5 (14)Category SaladCuisine AmericanCalories 104 per serving
- Place cucumber, tomatoes, onions and garlic into a bowl. Toss with olive oil, red wine vinegar, Italian seasoning, pepper, salt and sugar.
- Let stand for a bit at room temperature or in the fridge, about 15-30 minutes before stirring and serving. As the salad sits, liquid will accumulate. You can serve the salad with a slotted spoon to avoid the extra liquid. Another option is to use the extra liquid as a dressing when serving the salad over greens or to soak up the liquid with slices of crusty bread.
HEALTHY CUCUMBER TOMATO SALAD - THE STAY AT HOME CHEF
Web 2018-07-02 Instructions. In a large bowl, toss together cucumber, tomatoes, and onion. In a small bowl, whisk together olive oil, lemon …
From thestayathomechef.com
4.9/5 (8)Total Time 1 hr 15 minsCategory Side DishCalories 83 per serving
From thestayathomechef.com
4.9/5 (8)Total Time 1 hr 15 minsCategory Side DishCalories 83 per serving
20+ CUCUMBER AND TOMATO SALAD RECIPES | EATINGWELL
Web 2021-07-27 View Recipe. This gorgeous salad combines fresh shrimp, cucumber, artichoke hearts and cherry tomatoes with homemade green goddess dressing. The dressing is beautifully green and creamy with …
From eatingwell.com
From eatingwell.com
HEALTHY CUCUMBER TOMATO SALAD RECIPE
Web 2021-07-12 Combine CUCUMBER, TOMATO, RED ONION, FETA CHEESE, BASIL, and DILL in a mixing bowl. Cover and refrigerate. Whisk together OLIVE OIL, LEMON JUICE, GARLIC, SALT, PEPPER, and …
From thesuperhealthyfood.com
From thesuperhealthyfood.com
HEALTHY TOMATO AND CUCUMBER SALAD - ALPHAFOODIE
Web 2021-03-23 Place the chopped cucumber and tomato in a large bowl. Remove the stem, deseed, and finely chop the chili now too. Once chopped, add in the bowl. Add the remaining ingredients. You can mince or grate …
From alphafoodie.com
From alphafoodie.com
CUCUMBER TOMATO SALAD RECIPE - FOOD.COM
Web 2005-07-04 Simple to make with cucumber, tomato, mayo & salt. Tastes great, goes well with chicken dishes and hamburger!" Tastes great, goes well with chicken dishes and hamburger!" icons / ellipsis / ellipsis-horizontal
From food.com
From food.com
CUCUMBER TOMATO ONION SALAD - GOOD RECIPES FOR GOOD HEALTH
Web 2022-08-26 4 TIPS FOR MAKING THE BEST CUCUMBER TOMATO ONION SALAD; 5 FINAL THOUGHTS; 6 FAQs. 6.1 Why tomato and cucumber Cannot be eaten together? 6.2 Is eating cucumber and tomato salad healthy? 6.3 How many carbs are in tomato cucumber onion salad? 6.4 Is it good to eat raw onions and tomatoes? 6.5 Is tomato …
From chefwaynes-bigmamou.com
From chefwaynes-bigmamou.com
CUCUMBER TOMATO SALAD - HEALTHY RV LIVING
Web 2022-05-29 Cucumber tomato salad is a refreshing side dish for any meal. Cucumbers, tomatoes, and red onion are simply seasoned with salt and pepper... Food; Fitness; RV Life; Recipes; 1-on-1 Coaching; 75 HrvL Tips E-Book; 8-Week Group Challenge (8/1/22-9/25/22) Select Page. Cucumber Tomato Salad. by Chris & Aaron Willers | May 29, 2022 | Food …
From healthyrvliving.com
From healthyrvliving.com
CUCUMBER TOMATO SALAD - HEALTHY RECIPES BLOG
Web 2022-07-13 Here's an overview of the steps: Place the cucumber slices, cherry tomatoes, red onion, and cilantro in a large bowl. Sprinkle the vegetables with kosher salt, black pepper, garlic granules, and dried oregano. Drizzle the salad with olive oil and lemon juice. Gently toss to combine.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
HEALTHY TOMATO CUCUMBER SALAD RECIPE - THEFOODXP
Web 2 Vine-Ripe Tomatoes. ½ Seedless Cucumber. ½ Red Onion. Handful Of Leaf Parsley. 3 tbsp Extra-Virgin Olive Oil. 2 tbsp Red Wine Vinegar. Salt and Pepper. Take a bowl and add in all the chopped veggies. Now, sprinkle some vinegar and olive oil according to your taste.
From thefoodxp.com
From thefoodxp.com
HEALTHY MEDITERRANEAN SALAD BALANCED FOOD FOR VEGETARIANS IN …
Web View top-quality stock photos of Healthy Mediterranean Salad Balanced Food For Vegetarians In Buddha Bowl Chopped Cherry Tomato Cucumber Sweet Can Corn Spanish Onion Parsley Served On Light Background With Napkin And Bowl Of Sesame Seed Horizontal Table Top View. Find premium, high-resolution stock photography at Getty …
From gettyimages.com
From gettyimages.com
CUCUMBER TOMATO SALAD RECIPE - DELIGHTFUL MOM FOOD
Web 2022-03-11 Instructions. In a large bowl, add the prepared tomato halves, cucumber chunks, diced peppers, chopped basil, lime juice (or red wine vinegar), olive oil, salt and pepper. Gently mix to combine. In addition you can also add ¼ cup diced red onions. Serve right away or within 2 hours for the best texture.
From delightfulmomfood.com
From delightfulmomfood.com
CUCUMBER SALAD DIET : TOP PICKED FROM OUR EXPERTS
Web Explore Cucumber Salad Diet with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Protein Recipes Easy Healthy Vegetarian Dinner Buzzfeed Vegetarian Recipes Easy Protein Packed Vegetarian Dinner Vegetarian Marshmallows Recipe Vegetarian Dip …
From recipeschoice.com
From recipeschoice.com
CUCUMBER-TOMATO SALAD RECIPE - FOOD.COM
Web 2007-04-20 Healthy Recipes Vegetarian Recipes Vegan Recipes ... Cucumber-Tomato Salad. Recipe by Julie Bs Hive. 1 Person talking Join In Now Join the conversation! Save Recipe Simple but good. I like to use the European cucumbers for this dish and the mandoline makes quick work of slicing them thinly. Ready In: 10mins. Serves: 4-6 Units: …
From food.com
From food.com
EASY GARDEN-FRESH CUCUMBER AND TOMATO SALAD - SIZZLING EATS
Web 2022-08-18 If your cucumber is seedy, use an ice cream scoop to remove the excess seeds. Then, chop the cucumbers into small, pieces. Add the cucumbers to a large bowl along with the halved tomatoes and thinly sliced onions. Add extra virgin olive oil, vinegar, and spices to a small bowl and whisk.
From sizzlingeats.com
From sizzlingeats.com
HEALTHY CUCUMBER SALAD RECIPES | EATINGWELL
Web Tofu Cucumber Salad with Spicy Peanut Dressing. 1. Making tofu tastier can be as simple as tossing it in a knockout sauce like this Sichuan-inspired peanut dressing. To make this cucumber salad recipe a meal, add rice noodles and double the dressing. Serve with an extra drizzle of sesame oil and sliced scallions.
From eatingwell.com
From eatingwell.com
TOMATO ORZO SALAD WITH TAHINI DRESSING RECIPE | KITCHN
Web 2022-08-21 Arrange the rack in the middle of the oven and heat the oven to 400°F. Line a rimmed baking sheet with parchment paper. Prepare the following, placing each on the baking sheet as it is completed: Halve 1 pint grape or cherry tomatoes (or quarter if large). Dice 2 medium shallots (about 1/2 cup). Cut the skin and core from 1/2 medium …
From thekitchn.com
From thekitchn.com
CUCUMBER-TOMATO SALAD RECIPE - FOOD.COM
Web Combine first 4 ingredients, stirring well with fork or small whisk. Combine olives,tomato,and cucumber in a bowl. Pour dressing mixture over tomato mixture;toss. Cover and chill 30 minutes, if desired. Serve on lettuce leaves. Submit a Recipe Correction.
From food.com
From food.com
LENTIL SALAD RECIPE - EASY, HEALTHY, DELICIOUS - BIANCA ZAPATKA
Web 2022-08-25 Step 1: Cook the lentils. First, rinse the lentils thoroughly in a fine-meshed sieve. Then drain and cook in twice the amount of water according to package directions for about 15 minutes until al dente. Then drain the lentils and let them cool in the sieve.
From biancazapatka.com
From biancazapatka.com
CUCUMBER TOMATO SALAD RECIPE - FOOD.COM
Web 2009-12-29 Refreshing and delicious- and a 48% calorie reduction from the traditional recipe! Enjoy!
From food.com
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love