Quinoa Food

HOW TO COOK QUINOA

How to cook quinoa image

Quinoa is incredibly versatile - you can serve it alongside curries or tagines, or stir it through herbs, oil, lemon juice and roasted vegetables to make a great salad

Provided by Adam Bush

Categories Dinner

Time 25m

Number Of Ingredients 1

Ingredients

200g quinoa

Steps:

Put the quinoa into a sieve and wash well under cold running water. Tip into a saucepan and pour in 400ml cold water and a pinch of salt. Bring to a boil over a medium heat, then reduce to a simmer over a low heat and cook gently for 10-15 mins until the quinoa is fully cooked and all the water has been absorbed. Remove from the heat, put on a lid and leave for 5 mins. Fluff up with a fork and serve.

Nutrition Facts : Calories 172 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein

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