Quick Thai Tofu Fried Rice Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIED RICE WITH TOFU



Fried Rice with Tofu image

I make this fried rice recipe with tofu all the time, as we always seem to have leftover cooked rice. You can add other vegetables or leftover cooked chicken as well. Make sure you have all your ingredients prepared by the time you start cooking!

Provided by barbara

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 11

½ cup tofu
3 tablespoons soy sauce, divided, or to taste
2 tablespoons vegetable oil
½ onion, finely chopped
1 carrot, peeled and finely chopped
2 ½ cups cooked rice, or to taste
3 eggs
1 tomato, chopped
1 teaspoon white sugar
salt to taste
ground white pepper to taste

Steps:

  • Combine tofu and 2 tablespoons soy sauce in a bowl and marinate while you prepare the rest of the ingredients.
  • Heat oil in a skillet over medium heat. Add onions and carrot; cook until lightly browned, about 5 minutes. Add tofu and marinade and cook for 2 to 3 minutes, stirring occasionally. Stir in rice and cook for 3 minutes while stirring.
  • Move all ingredients to one half of the skillet and crack eggs into the empty half. Cook for 2 minutes until eggs start to set. Mix eggs and the rest of the ingredients until well combined. Season with remaining soy sauce and sugar; mix well.
  • Stir tomato into the skillet; cook and mix for 1 minute. Season with salt, white pepper, and more soy sauce if desired.

Nutrition Facts : Calories 313 calories, Carbohydrate 39.3 g, Cholesterol 139.5 mg, Fat 12.4 g, Fiber 1.4 g, Protein 11.2 g, SaturatedFat 2.5 g, Sodium 775.7 mg, Sugar 3.9 g

THAI-STYLE TOFU FRIED RICE



Thai-Style Tofu Fried Rice image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons oyster sauce
1 tablespoon fish sauce
1 teaspoon Sriracha, plus more for serving
1 teaspoon sugar
Kosher salt
3 tablespoons vegetable oil
8 ounces extra-firm tofu, cut into 1/2-inch cubes
Freshly ground pepper
9 ounces green beans, cut into 1 1/2-inch pieces (about 2 cups)
4 cloves garlic, minced
5 cups frozen cooked white rice
1 1/2 cups mung bean sprouts
Basil leaves, sliced scallions and chopped cashews, for topping
Lime wedges, for serving

Steps:

  • Mix the oyster sauce, fish sauce, Sriracha, sugar and 1/4 teaspoon salt in a small bowl; set aside. Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Blot the tofu cubes dry and add to the skillet in a single layer. Season with salt and pepper and cook, turning occasionally, until browned and crisp, 5 to 6 minutes; remove to a plate.
  • Add the remaining 2 tablespoons vegetable oil to the same skillet over medium-high heat. Add the green beans, garlic and a pinch of salt. Cook, stirring, until the garlic is lightly browned, about 1 minute. Add the rice and 1/2 teaspoon salt; cook, stirring, until heated through, 2 to 3 minutes.
  • Add the oyster-sauce mixture, browned tofu and bean sprouts to the skillet. Stir until heated through, about 1 minute; season with salt and pepper.
  • Divide the fried rice among bowls and top with basil, scallions and cashews. Serve with lime wedges and more Sriracha.

Nutrition Facts : Calories 590, Fat 18 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 1135 milligrams, Carbohydrate 93 grams, Fiber 5 grams, Protein 16 grams, Sugar 5 grams

QUICK FRIED RICE



Quick Fried Rice image

This is a great rice recipe that my aunt came up with. It is very tasty and great for a quick meal during the week. (Preparation time is the time it takes to cook the rice).

Provided by cervantesbrandi

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup frozen peas and carrot
2 cups cooked white rice
1 teaspoon soy sauce
1 tablespoon oyster sauce
1 tablespoon sesame oil
1 egg
cooked chicken, cut into strips (optional)

Steps:

  • Place sesame oil in a wok and heat.
  • Add rice, veggies, soy sauce and oyster sauce.
  • Sauté ingredients in oil making sure to thoroughly mix rice and sauce together.
  • After 5 minutes of sautéing on medium heat move rice so that the middle of the wok is empty.
  • Add egg into the wok and scramble until cooked.
  • Finally mix egg into rice and serve.

TOFU FRIED RICE



Tofu Fried Rice image

A delicious, easy, and inexpensive meal or side dish. It's also very versatile. You can add almost anything to this and it will still taste awesome. Sometimes I will add 1/2 pound of pre-cooked, frozen and thawed mini shrimp from the grocery store when I'm not cooking for vegetarians. Since the shrimp are cold, I add them when I start to cook the rice. Anything recently cooked (like sauteed chicken) should go in when you add the soy sauce.

Provided by ObsessedWithPizza

Time 1h

Yield 6

Number Of Ingredients 10

4 cups water
2 cups uncooked white rice
2 tablespoons olive oil, divided
1 (12 ounce) package extra-firm tofu, chopped
1 tablespoon butter
1 large egg, beaten
1 bunch green onions, chopped
1 cup frozen peas
1 medium carrot, shredded
2 tablespoons soy sauce

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. Remove from the heat and set aside.
  • Heat 1 tablespoon olive oil in a saucepan over medium heat. Add tofu and saute until golden brown, 10 to 15 minutes.
  • While the tofu is cooking, heat butter in a saucepan over medium-low heat. Pour beaten egg into the skillet; cook until egg is set, about 5 minutes. Chop egg into little pieces with a spatula; set aside.
  • Add remaining 1 tablespoon olive oil to a new, large saucepan over medium heat. Add rice, green onions, peas, and carrot; cook, stirring constantly, for 3 minutes. Stir in soy sauce, and add tofu and egg; cook until heated through, about 2 more minutes.

Nutrition Facts : Calories 374.7 calories, Carbohydrate 58 g, Cholesterol 36.1 mg, Fat 10.5 g, Fiber 3.3 g, Protein 12.4 g, SaturatedFat 2.6 g, Sodium 379 mg, Sugar 3.2 g

CLASSIC THAI FRIED RICE



Classic Thai Fried Rice image

Make and share this Classic Thai Fried Rice recipe from Food.com.

Provided by lazyme

Categories     Long Grain Rice

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons vegetable oil
2 garlic cloves, crushed
2 teaspoons red curry paste
1/2 lb tofu, diced
4 cups cooked long-grain rice
3 tablespoons soy sauce
1 green onion, chopped
1 tablespoon cilantro leaf, chopped
10 green onions, garnish
cucumber, thinly sliced, garnish

Steps:

  • Heat the oil in a wok over medium-high heat.
  • Add the garlic and stir-fry for 1 minute.
  • Add the curry paste and stir-fry until it releases its aroma.
  • Add the tofu and cook another 3 minutes.
  • Add the rice, mix and fry for 2 minutes.
  • Add the soy sauce, green onion and cilantro and transfer to a serving dish and garnish.
  • Serve immediately.
  • Refrigerated it will keep a couple of weeks.

Nutrition Facts : Calories 216.4, Fat 6.3, SaturatedFat 0.9, Sodium 511.5, Carbohydrate 33.2, Fiber 1.3, Sugar 1.1, Protein 6.9

QUICK & EASY THAI FRIED RICE



Quick & Easy Thai Fried Rice image

From Quick&Easy Thai by Nancie McDermott. Can use pork instead of chicken. Serve with cucumber slices, quartered lime, and/or fish sauce seasoned with hot chilies (optional).

Provided by hannahactually

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups rice, cooked and chilled
2 tablespoons vegetable oil
1 tablespoon garlic, coarsely chopped
1/2 cup onion, chopped
1/4 lb boneless chicken, thinly sliced into 2-inch strips
1 large egg, beaten
2 tablespoons fish sauce
1 teaspoon sugar
2 green onions, thinly sliced crosswise
cilantro leaf, fresh and coarsely chopped, a handful

Steps:

  • prepare rice by breaking up clumps of it with your fingers. set aside in bowl.
  • heat wok or large, deep skillet over high heat. add oil, and when it sizzles add onion and garlic and toss well until shiny and fragrant, about 1 minute add pork and cook, tossing often, until onion begins to wilt and meat is cooked through, about 2 minutes add beaten egg, and toss well to scramble it once it begins to set.
  • add rice, fish sauce, sugar, and green onions and cook, tossing often, until rice is tender and heated through. garnish with cilantro, and serve hot or warm with small bowls of fish sauce garnished with hot chilies.

Nutrition Facts : Calories 862.6, Fat 13.5, SaturatedFat 2.8, Cholesterol 74.2, Sodium 736.3, Carbohydrate 159.4, Fiber 3.2, Sugar 2.5, Protein 20.6

More about "quick thai tofu fried rice food"

THAI FRIED RICE WITH TOFU RECIPE | MYRECIPES
thai-fried-rice-with-tofu-recipe-myrecipes image
Web 1 tablespoon light brown sugar 1 large egg, lightly beaten 3 cups coarsely chopped bok choy (about 1 large head) 1 ½ cups frozen cut green …
From myrecipes.com
  • Heat oil in a large nonstick skillet over medium-high heat. Add ginger and next 3 ingredients; sauté 3 minutes. Add coconut and brown sugar; cook 1 minute. Push tofu mixture to one side of pan. Add egg to empty side of pan; stir-fry 1 to 2 minutes or until soft-scrambled.
  • Add bok choy, green beans, and cashews, and cook 5 minutes or until vegetables are tender, stirring occasionally. Stir in rice and soy sauce, and cook 2 minutes or until thoroughly heated. Serve with lime wedges.
  • Note: The rice for this recipe was prepared ahead and chilled overnight. It was cooked in the microwave according to package directions, omitting salt and fat. Use 2/3 cup uncooked rice and 1 1/3 cups water to get a 2-cup yield of cooked rice. If you have any kind of leftover cooked rice from another meal, you may substitute it for the jasmine rice, if desired.


RECIPE: FRIED RICE WITH THAI BASIL AND TOFU | KITCHN
recipe-fried-rice-with-thai-basil-and-tofu-kitchn image
Web May 1, 2019 firm tofu, cubed 2 cloves garlic, crushed 2 large eggs, beaten 2 cups cold cooked rice, preferably jasmine 2 tablespoons light soy …
From thekitchn.com
Estimated Reading Time 3 mins


TOFU FRIED RICE RECIPE - REAL SIMPLE
tofu-fried-rice-recipe-real-simple image
Web Nov 10, 2017 Cook rice according to package directions. Meanwhile, cut tofu lengthwise into 3 pieces. Heat 2 tablespoons canola oil in a large nonstick skillet over medium-high. Add tofu and cook until well browned, …
From realsimple.com


FRIED RICE WITH CRISPY TOFU - BOWL OF DELICIOUS
fried-rice-with-crispy-tofu-bowl-of-delicious image
Web Oct 2, 2014 1 package firm tofu 3 tablespoons corn starch salt and pepper to taste 2 tablespoons extra-virgin olive oil for frying, plus more if needed (or oil of choice) For the Rice: 2 tablespoons extra-virgin olive oil 2 cloves …
From bowlofdelicious.com


LOTUS THAI BISTRO - 239 PHOTOS & 429 REVIEWS - YELP
lotus-thai-bistro-239-photos-429-reviews-yelp image
Web Fried Tofu. 3 Photos ... but this was a great quick fix for a Thai food craving. The server checked in maybe 1-2 times and refilled our water. ... We had the pad Thai with shrimp, pineapple fried rice with pork, …
From yelp.com


QUICK AND EASY TOFU FRIED RICE RECIPE | JAMIE OLIVER RICE …
quick-and-easy-tofu-fried-rice-recipe-jamie-oliver-rice image
Web Ingredients 6 spring onions 1 x 250 g sachet of cooked brown basmati rice 2 heaped teaspoons chilli jam 2 large free-range eggs 150 g firm silken tofu The cost per serving below is generated by Whisk.com and is based on …
From jamieoliver.com


THAI BASIL FRIED RICE WITH TOFU - FOOD52
thai-basil-fried-rice-with-tofu-food52 image
Web Jan 13, 2016 Start by smashing the garlic, chile peppers, and white onion for the sauce together until juices begin to run. Heat up a wok on high until smoking. Add in oil. Add the garlic, chile pepper, onion mix and stir …
From food52.com


VEGETABLE TOFU FRIED RICE (JUST 15 MINUTES) - CARVE …
vegetable-tofu-fried-rice-just-15-minutes-carve image
Web Jan 8, 2020 Deep fry the tofu and add to the fried rice. Step by step making of Vegetable Tofu fried rice – Start by pressing the tofu for 10 minutes as mentioned above to take out excess water if you prefer so. …
From carveyourcraving.com


“SABAI, SABAI”: NO-FUSS AUTHENTIC THAI RECIPES FROM VANCOUVER …
Web Mar 14, 2023 The next time you’re craving Thai food, forget the carry-out. Even if it is a weeknight. Vancouver chef Pailin Chongchitnant’s cookbook Sabai is chock full of …
From everythingzoomer.com


EASY TOFU FRIED RICE WITH SWEET & SOUR SAUCE
Web Mar 17, 2023 Add all the sauce ingredients to a bowl and whisk until smooth, then set aside. Now add the rice to the pan (give the packet a good massage to help separate …
From theveganlunchbox.co.uk


QUICK THAI TOFU FRIED RICE (RESTAURANT STYLE) VIDEO RECIPE
Web Add tofu and marinade and cook for 2 to 3 minutes, stirring occasionally. Stir in rice and cook for 3 minutes while stirring. Move all ingredients to one half of the skillet and crack …
From recipegoulash.cc


VEGAN PINEAPPLE FRIED RICE WITH TOFU - MY PURE PLANTS
Web Jan 23, 2023 Add tofu scrambles, turmeric, and black salt. Stir until well combined. Fry for 2 minutes. Add another tablespoon of coconut oil. Wait for it to melt. Add leftover long …
From mypureplants.com


QUICK THAI TOFU FRIED RICE (RESTAURANT STYLE) VIDEO RECIPE | THAI …
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


THAI FRIED RICE - EASY 15 MINUTES (V+GF) FREEZABLE
Web Thai Fried Rice Ingredients: 1 Jasmine Rice – you can use any cooked white rice 1/2 Cup Vegetables Mix (carrot, corn, beans and peas) – frozen or fresh 1/4 Cup White Onions – …
From easycookingwithmolly.com


VEGETARIAN THAI FRIED RICE WITH TOFU - TOMATO BLUES
Web Mar 2, 2012 Cooked Rice 1.5 cups Onions 2 medium sliced thinly Tomato 1 medium chopped finely Bell peppers chopped finely ½ cup Spring onion a small bunch chopped …
From tomatoblues.com


THAI BASIL FRIED RICE | TABLE FOR TWO® BY JULIE CHIOU
Web Mar 14, 2023 Add 1 tablespoon of vegetable oil to a large skillet or wok over and sauté garlic and basil on high heat, just until fragrant. Add the bell peppers and onions and …
From tablefortwoblog.com


Related Search