Quick Taco Salad Food

EASY GROUND BEEF TACO SALAD

Steps:

• In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in taco seasoning and water; bring to a boil. Reduce heat; simmer, uncovered, 4-6 minutes or until thickened, stirring occasionally. Cool slightly., In a large bowl, toss lettuce with cheese. Top with beef mixture and chips; drizzle with dressing and toss to combine. Serve immediately.

QUICK TACO SALAD

Steps:

• In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, tomatoes, chilies, hot pepper sauce and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Serve over corn chips. Top with lettuce, cheese, sour cream and olives.

QUICK TACO SALAD

Steps:

• Brown meat with onions in large nonstick skillet on medium-high heat; drain.
• Add seasoning mix and water; mix well. Bring to boil. Simmer on medium-low heat 3 min.
• Divide lettuce among 4 plates. Top evenly with meat mixture, tomatoes, cheese and crushed chips. Drizzle with dressing.

QUICK AND EASY TACO SALAD

Steps:

• Brown beef with onion.
• Add taco seasoning and 1/4 cup water, boil 10 minutes.
• Cool beef.
• Layer lettuce, corn chips, beef, and cheese.
• Add tomatoes, olives, and other toppings if wanted.
• Top with creamy french and enjoy!

BEEF TACO SALAD WITH CHUNKY TOMATO DRESSING

Steps:

• To prepare the meat, heat a large skillet over a medium-high heat. Add the beef and cook until no longer pink, stirring occasionally and breaking the meat up with the spoon. Add the garlic and beans and cook for 2 minutes more. Add the chili powder, cayenne and water and stir until well combined and some but not all of the liquid has been absorbed. Remove from the heat and allow the mixture to cool slightly. Meat mixture may be made up to 3 days ahead and stored in an airtight container in the refrigerator.
• To make the tomato dressing, in a medium bowl, combine tomatoes (with their juices), oil, lime juice, salt and pepper. Dressing may be prepared up to 2 days ahead and stored in an airtight container in the refrigerator.
• Place 2 cups of lettuce on each plate or in a lunch container. Top each serving with 1 cup of the beef mixture then sprinkle with 2 tablespoons of cheese. If making to-go, pack 3/4 cup of the tomato mixture in a separate sealable container and put about 8 chips in a separate bag. Right before eating, pour a portion of the tomato mixture with the liquid on top of each salad, and crush tortilla chips on top.
• Nutritional analysis per serving (Serving size: 2 cups lettuce, 1 cup beef mixture, 2 tablespoons cheese, 3/4 cup of tomato mixture, and about 8 crushed tortilla chips)
• Calories 430; Total Fat 22 g; (Sat Fat 8 g, Mono Fat 10 g, Poly Fat 2 g) ; Protein 29 g; Carb 36 g; Fiber 9 g; Cholesterol 70 mg; Sodium 770 mg
• Excellent source of: Protein, Fiber, Vitamin A, Niacin, Vitamin B6, Vitamin B12, Vitamin C, Calcium, Iron, Phosphorus, Potassium, Selenium, Zinc
• Good source of: Riboflavin, Vitamin K, Manganese

QUICK VEGETARIAN TACO SALAD

Steps:

• Put diced tomatoes and taco seasoning mix into a pan on medium-low heat.
• Rinse the diced tomato can with 1/4 cup water and add that to pan.
• Stir taco mix in thoroughly.
• Add the Prime Grillers Crumbles and the corn, and stir occasionally until heated through.
• Add the beans and stir just until heated.
• While mixture is heating, rinse and pat or spin dry the lettuce, and tear it into bite-size pieces.
• Pile the lettuce onto plates, and top with taco mixture.
• Top with grated cheese if desired.
• Crumble two taco shells on top of each salad.
• If you would like extra sauce, make and top with the optional dressing.

EASY TACO SALAD

Steps:

• In a skillet, brown ground beef; drain well. Stir in taco seasoning. Combine beef, lettuce, tomatoes, dressing, corn chips and cheese in a large serving bowl; toss well to mix. Serve immediately.

QUICK TACO SALAD

Steps:

• BROWN meat with onions in large nonstick skillet on medium-high heat; drain.
• ADD seasoning mix and water; mix well. Bring to boil. Simmer on medium-low heat 3 minute.
• DIVIDE lettuce among 4 plates. Top evenly with meat mixture, tomatoes, cheese and crushed chips. Drizzle with dressing.
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