Quick Raw Broccoli Salad Food
EASY BROCCOLI BACON SALAD
Anybody who doesn't like broccoli will change their mind upon taking their first bite.
Provided by readycooker
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Combine broccoli, onion, bacon, raisins, and sunflower seeds in a bowl.
- Whisk mayonnaise, sugar, and red wine vinegar together in a bowl until dressing is smooth; pour over broccoli mixture and stir to coat.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 28 g, Cholesterol 5.2 mg, Fat 13.5 g, Fiber 2.3 g, Protein 2.9 g, SaturatedFat 1.9 g, Sodium 94.7 mg, Sugar 20.4 g
FRESH BROCCOLI SALAD
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.
Provided by Nora
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 9
Number Of Ingredients 8
Steps:
- Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
- Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
- To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g
EASY BROCCOLI SALAD
This simple broccoli salad kicks up ordinary broccoli with some lemon and red pepper flakes.
Provided by Chef John
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Trim bottoms of broccoli stems and cut off broccoli heads; cut the broccoli heads into quarters. Peel broccoli stems and cut into quarters crosswise.
- Bring a large pot of lightly salted water to a boil; reduce heat to medium and cook broccoli until tender when cut with a paring knife but still slightly firm, 5 to 6 minutes.
- Transfer broccoli to a large bowl filled with cold water and chill to stop the cooking process. Drain well. Arrange broccoli in a colander with the florets facing down towards the holes of the colander and allow broccoli to drip for at least 30 minutes.
- Whisk together garlic, lemon juice, rice vinegar, Dijon mustard, red pepper flakes, salt, and black pepper together in a large serving bowl. Slowly drizzle in olive oil while whisking rapidly until the dressing is thick and creamy. Adjust salt, black pepper, and crushed red pepper flakes to taste.
- Toss broccoli with the dressing; let stand 5 to 10 minutes to marinate, then toss again. Can be refrigerated up to an hour if you want to serve the salad cold.
Nutrition Facts : Calories 223 calories, Carbohydrate 12.9 g, Fat 18.6 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 2.6 g, Sodium 72.6 mg, Sugar 3.1 g
EASY BROCCOLI SALAD
After sampling this broccoli salad at a barbecue, the recipe was given to me without any measurements. I can toss to together, and it turns out great everytime. -Sara Sherlock, Pork Alice, British Columbia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine broccoli, cheese, bacon and onion. In another bowl, whisk mayonnaise, vinegar and sugar. Pour over broccoli mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 420 calories, Fat 35g fat (13g saturated fat), Cholesterol 63mg cholesterol, Sodium 585mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 15g protein.
RAW BROCCOLI SALAD
This is the BEST broccoli salad ever. And believe me when I say that. This is my grandmother's recipe. I make this for potlucks and I am always stopped multiple times for the recipe and lots of compliments.
Provided by Eyemadreamer
Categories Pork
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the dressing ingredients well and set aside.
- Toss everything else together and pour dressing over salad.
- Cool in fridge for an hour.
- Note. I use a 9x13 glass dish for this recipe.
Nutrition Facts : Calories 554, Fat 31.9, SaturatedFat 7.6, Cholesterol 52.9, Sodium 1300.2, Carbohydrate 50.8, Fiber 6.1, Sugar 29.7, Protein 21.5
FRESH (THAT MEANS RAW) BROCCOLI SALAD
My friend Judy Montagu has a bi-weekly food column in the Jerusalem Post (weekend edition). She's always coming up with interesting recipes from all over the place (including Zaar). This recipe was featured in this week's column, and I know of at least 4 people who were so intrigued (myself included) that we had to try it out. It's really good. You wouldn't think it would be, but it is.
Provided by Mirj2338
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut the broccoli heads into bite-sized pieces.
- Peel the stems and cut them up also.
- Put the broccoli into a bowl together with the onion and the raisins.
- Combine the dressing ingredients two hours before serving and pour over the broccoli.
- Sprinkle the sunflower seeds over just before serving.
BEST RAW-BROCCOLI SALAD
After monkeying around with several broccoli salad recipes, I finally came up with a winner that I love, and my guests do too. This is excellent on a buffet table and always goes quickly.
Provided by Lennie
Categories Lunch/Snacks
Time 20m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Prepare broccoli by washing it well, trimming off large leaves, cutting florets into bite-size pieces and peeling the stem, then slicing thinly.
- Place in a large bowl and add crumbled bacon, onion and cheese; stir.
- In a small bowl or measuring cup, combine mayo, vinegar and sugar.
- Pour over salad ingredients and toss well; refrigerate for at least 4 hours to let flavours blend.
- Just before serving, add the halved cherry tomatoes and stir again.
QUICK ITALIAN BROCCOLI SALAD
Brighten up your winter meals with this crisp and colorful salad. Tomatoes, broccoli, mushrooms and red onions mingle with crunchy water chestnuts, all draped in a zesty bottled dressing. Dorothy Myrick of Kent, Washington shared this recipe.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 9 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the broccoli, onion, water chestnuts and mushrooms. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 2 hours. Add tomatoes; gently toss.
Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 295mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
QUICK RAW BROCCOLI SALAD
We all know raw broccoli is super healthy, but it is hard to eat a lot "straight up", and in salads it can be woody and not matching leaves in texture. This recipe is a quick answer for serving it edibly. The ingredient qty below serves one; if increasing for more people, don't increase the powerful tastes like rosemary in direct proportion, just having them in there in a tiny amount is fine. As presentation is considered irrelevant here, it is more of an "eat now" not "serve" salad.
Provided by georgebaily
Categories Vegetable
Time 5m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Chop the broccoli and tomato and put in the bowl. Don't worry about the broccoli fragmenting into lots of tiny bits and bits of stalk, it will all mix in fine.
- Add the salt, pepper, and lemon juice directly on top.
- Dollop the mayonnaise on top and add the chives, rosemary, and mint so they mix with the mayonnaise first.
- Stir all together.
- Pour over the oil and vinegar (stir together first if making more than 1 portion of this recipe).
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