Quick Pasta And Bean Skillet Food

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20-MINUTE SKILLET PASTA



20-Minute Skillet Pasta image

Healthy vegetarian pasta dinner idea for busy weeknights. Packed with vegetable and delicious!

Provided by Anna

Categories     Main Course

Time 25m

Number Of Ingredients 13

6 oz penne pasta (about 1/2 box)
2 cloves of garlic (grated or minced)
1 Tablespoon olive oil
9 oz sweet cherry tomatoes (all cut in half)
15 oz can Great Northern Beans (drained and rinsed well, )
2.5 cups fresh spinach (torn if desired)
3/4 cup half and half
2 teaspoons cornstarch
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Parmesan cheese (optional garnish)
Crushed red pepper flakes (optional garnish)

Steps:

  • Cook pasta according to instructions on the box. Rinse with warm water, set aside and keep warm.
  • In a measuring cup, mix together half and half, cornstarch and Italian seasoning. Set aside.
  • In a large saucepan, heat up olive oil. Add garlic and sauté for 2 minutes.
  • Add tomatoes and spinach and sauté, stirring often, about 3 to 4 minutes.
  • Add beans, salt, pepper and half and half mixture. Stir well. Cook for 2 minutes, until the mixture thickens up.
  • Add cooked pasta and stir in gently. Remove from heat.
  • Serve garnished with Parmesan cheese and red pepper flakes.

Nutrition Facts : Calories 392 kcal, Carbohydrate 61 g, Protein 16 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 16 mg, Sodium 338 mg, Fiber 7 g, Sugar 2 g, ServingSize 1 serving

ONE-POT WHITE BEAN PASTA



One-Pot White Bean Pasta image

This quick white bean pasta makes a wonderful One-pot family meal ready in less than 15 minutes. It's everything you want in a pasta dish: it's comforting, packed with fresh ingredients, BIG flavor, protein, veggies, and it's no fuss.

Provided by Katia

Categories     pasta

Time 15m

Number Of Ingredients 12

1 Tbsp olive oil or extra virgin olive oil, plus more to drizzle
3 garlic cloves, minced
½ tsp paprika
¼ or ⅛ tsp chili flakes*
1 can (15 oz) cannellini beans, or Great Northern beans
⅛ tsp freshly ground black pepper
2 ½ cups (600 ml) water or low sodium vegetable broth*
½ tsp fine salt, or according to taste
8 oz (220 grams) short pasta shapes (fusilli, penne, bow ties...)
4 oz (120 grams) baby spinach, washed
4 oz (120 grams) cherry tomatoes, cut into halves
2 oz (60 grams) freshly grated parmesan, plus more to serve

Steps:

  • Warm the olive oil in a large pot over medium heat. Add the minced garlic and cook until fragrant and smells good, about 45 seconds.
  • Add paprika, chili flakes, beans, black pepper, and give a good stir.
  • Add hot water or low sodium vegetable broth, salt, turn to high heat and bring to the boil.
  • Stir in pasta, reduce the heat to medium-low, cover with a lid and cook stirring frequently. The amount of liquid is enough to partially cover the pasta (but keep an eye on it to make sure the pasta doesn't stick to the bottom of the pot, and add a touch of water if needed).
  • In the last 2 minutes of the pasta's cooking time, add fresh spinach, a handful at a time, and cherry tomatoes. Stir until the spinach is wilted, it takes a couple of minutes.
  • Turn off the heat, finish the dish with freshly grated parmesan, and give a good stir until the cheese melts and the pasta looks well combined (taste and adjust the season according to your taste if needed).
  • Serve immediately with a drizzle of extra virgin olive oil, more freshly ground black pepper and parmesan cheese if you like. Enjoy!

Nutrition Facts : Calories 382 kcal, Carbohydrate 58 g, Protein 18 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 244 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving

PASTA AND BEANS (PASTA E FAGIOLI)



Pasta and Beans (Pasta e Fagioli) image

Provided by Food Network

Categories     main-dish

Time 42m

Yield 4 servings

Number Of Ingredients 7

1/4 cup olive oil
2 large cloves garlic, minced
1/8 teaspoon hot red pepper flakes
3 peeled plum tomatoes, crushed, from a can
1/2 teaspoon salt
2 1/2 to 3 cups cooked cannelloni beans, cooking water reserved
1 pound cooked ditalini pasta, cooking water reserved

Steps:

  • In a 3-quart saucepan, combine the oil, garlic, and hot pepper flakes over medium-low heat. As soon as the garlic begins to color, add the tomatoes and salt. With a wooden spoon, break up the larger pieces of tomato. Increase the heat slightly and sizzle for about 5 minutes. Stir in the cooked beans and enough bean water to cover. Bring to a boil, stirring frequently. Lower the heat and simmer gently for 5 minutes. Stir in the cooked pasta and simmer gently over medium heat for 2 minutes. Add reserved pasta water if necessary.

PASTA AND BEAN SKILLET



Pasta and Bean Skillet image

Saddle up your family for this easy pasta and bean skillet. It has a great chili taste that's worth hitting the trail for.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1 cup Old El Paso™ salsa (any variety)
2/3 cup uncooked elbow macaroni (2 ounces)
3/4 cup water
2 teaspoons chili powder
2 cups Progresso™ red kidney beans (from 19-oz can), drained, rinsed
1 can (8 ounces) tomato sauce
1/2 cup shredded Cheddar cheese (2 ounces)

Steps:

  • Heat all ingredients except cheese to boiling in 10-inch nonstick skillet; reduce heat.
  • Cover and simmer about 15 minutes, stirring frequently, until macaroni is tender. Sprinkle with cheese.

Nutrition Facts : Calories 285, Carbohydrate 51 g, Cholesterol 15 mg, Fiber 11 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 880 mg

PASTA AND BEAN SKILLET



Pasta and Bean Skillet image

Make and share this Pasta and Bean Skillet recipe from Food.com.

Provided by Vittoria2008

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups pasta
8 ounces canned kidney beans
8 ounces tomato sauce
1 (6 ounce) can rotel
2 teaspoons chili powder
water

Steps:

  • Heat all ingredients in skillet for 15 minutes and serve.

Nutrition Facts :

QUICK PASTA AND BEAN SKILLET



Quick Pasta and Bean Skillet image

This is from Betty Crocker. Quick, easy and healthy!! Nice meatless meal by itself with a salad. Or even as a side dish to grilled cheese!!

Provided by Charmie777

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup salsa
2/3 cup elbow macaroni (uncooked, about 2 ounces)
3/4 cup water
2 teaspoons chili powder
2 cups red kidney beans
8 ounces tomato sauce
1/2 cup cheddar cheese, shredded (2 ounces)

Steps:

  • Heat all ingredients except cheese to boiling in 10-inch nonstick skillet.
  • Reduce heat and cover and simmer about 15 minutes, stirring frequently, until pasta is tender.
  • Sprinkle with cheese and serve.

Nutrition Facts : Calories 274.1, Fat 5.8, SaturatedFat 3.2, Cholesterol 14.8, Sodium 792.3, Carbohydrate 42.4, Fiber 9.4, Sugar 5.2, Protein 15.4

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