Quick Easy Vegan Chili Food

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EASY VEGAN CHILI RECIPE



Easy Vegan Chili Recipe image

This easy Vegan Chili Recipe is healthy, hearty, and a perfect cozy meal for chilly days! It's packed with protein and fiber thanks to beans & veggies.

Provided by Caitlin Shoemaker

Categories     Main

Time 40m

Number Of Ingredients 15

1 small yellow onion, diced
2 green bell peppers, diced
3 ribs celery, diced
3 cloves garlic, minced
3 small carrots, thinly sliced
4 tablespoons ancho chili powder*
1 tablespoon ground cumin
1 teaspoon dried oregano
½ teaspoon cayenne pepper (Optional)
1 teaspoon sea salt
2 15-ounce (425 g) cans red kidney beans, drained
2 15-ounce (425 g) cans pinto beans, drained
2 28-ounce (793 g) cans crushed tomatoes
1 cup (235 ml) low-sodium vegetable broth (or water)
Optional Toppings: green onions, nutritional yeast, vegan sour cream, etc.

Steps:

  • Base Flavor: Warm a large pot or dutch oven over medium-high heat. Add 1/3 cup (80 ml) of water (see notes for oil version) to the pot and add the onion, celery, and green pepper to a large nonstick pot. Cook until all the water evaporates, stirring occasionally. Once the pot is "dry" and the vegetables start to turn golden brown, deglaze the pot with an additional 1/4 cup (60 ml) of water. This process should take around 10 minutes total.
  • Spices: Reduce to medium heat and add the garlic, and carrots to the pot along with the chili powder, cumin, oregano, salt and optional cayenne pepper. Sauté for an additional 2-3 minutes, adding a small splash of water if things start to stick.
  • Simmer: Finally, add the kidney beans, pinto beans, crushed tomatoes, and the vegetable broth to the pot. Bring everything to a boil over high heat, then reduce the heat to create a simmer. Cover and cook for 10 minutes. Remove the lid from the pot and cook uncovered for 5 to 7 additional minutes, until the carrots are tender and the chili reaches your desired thickness. Stir this mixture occasionally, to make sure nothing sticks to the bottom of the pot.
  • Serve: Serve warm, and top as desired. Leftovers can be store in the refrigerator in an airtight container for up to 5 days and reheated on the stovetop or in the microwave. You can also store this vegan chili in the freezer for up to one month.

EASY VEGAN CHILI



Easy Vegan Chili image

I like to serve soy yogurt with the chili, especially if it's too spicy. Leftovers taste great with noodles as pasta sauce.

Provided by ortmannnicole888

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 53m

Yield 6

Number Of Ingredients 14

3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 large baking potato, peeled and cut into 1/2-inch cubes
1 cup dry red lentils
4 cups vegetable broth
2 (15 ounce) cans kidney beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
4 cups tomato puree
1 tablespoon ground sweet paprika
1 teaspoon spicy chili powder
salt and freshly cracked black pepper to taste
1 pinch white sugar
1 bunch fresh chives, chopped

Steps:

  • Heat olive oil in a pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add potato and cook for 3 to 5 minutes. Stir in lentils. Pour in vegetable broth and simmer for 20 minutes. Add kidney beans, corn, and tomato puree. Bring to a boil; reduce heat, cover, and simmer until flavors combine, about 10 minutes. Season with paprika, chili powder, salt, pepper, and sugar.
  • Divide chili among 4 bowls and sprinkle with chives.

Nutrition Facts : Calories 511.7 calories, Carbohydrate 89.7 g, Fat 9.4 g, Fiber 27 g, Protein 24 g, SaturatedFat 1.3 g, Sodium 905.7 mg, Sugar 15.6 g

QUICK EASY VEGAN CHILI



Quick Easy Vegan Chili image

Almost no prep time and versatile--easy to make substitutions to taste and preference! Makes a great dip or hearty main course.

Provided by Jessi Brooks

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 30m

Yield 6

Number Of Ingredients 10

1 tablespoon canola oil
½ cup chopped onion
½ cup chopped green bell pepper
½ cup frozen corn
½ cup sliced fresh mushrooms
1 (16 ounce) can chili beans
1 (16 ounce) jar salsa
1 (1.25 ounce) package chili seasoning mix
2 tablespoons prepared yellow mustard
1 pinch salt and ground black pepper to taste

Steps:

  • Heat oil in a large skillet over medium heat. Add onion, green bell pepper, corn, and mushrooms; cook and stir until softened and heated through, 5 to 10 minutes. Add chili beans, salsa, chili seasoning, and mustard. Reduce heat to low and simmer, stirring occasionally, until flavors combine, 10 to 15 minutes.

Nutrition Facts : Calories 143.6 calories, Carbohydrate 26 g, Cholesterol 0.3 mg, Fat 3.9 g, Fiber 6.4 g, Protein 7.2 g, SaturatedFat 0.2 g, Sodium 1423.7 mg, Sugar 7 g

INSANELY EASY VEGETARIAN CHILI



Insanely Easy Vegetarian Chili image

This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.

Provided by Tia the Baker

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup chopped onions
¾ cup chopped carrots
3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
¾ cup chopped celery
1 tablespoon chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (19 ounce) can kidney beans with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 ½ teaspoons dried oregano
1 ½ teaspoons dried basil

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
  • Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g

VEGAN CHILLI



Vegan chilli image

This vegan chilli packs in plenty of vegetables and doesn't fall short on the flavour front. Serve it with rice or in jacket potatoes for a filling supper

Provided by Barney Desmazery

Categories     Dinner, Lunch, Main course, Supper

Time 1h

Number Of Ingredients 16

3 tbsp olive oil
2 sweet potatoes, peeled and cut into medium chunks
2 tsp smoked paprika
2 tsp ground cumin
1 onion, chopped
2 carrots, chopped
2 celery sticks, chopped
2 garlic cloves, crushed
1-2 tsp chilli powder (depending on how hot you like it)
1 tsp dried oregano
1 tbsp tomato purée
1 red pepper, cut into chunks
2 x 400g cans chopped tomatoes
400g can black beans, drained
400g can kidney beans, drained
lime wedges, guacamole, rice and coriander to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Put the sweet potato in a roasting tin and drizzle over 1½ tbsp oil, 1 tsp smoked paprika and 1 tsp ground cumin. Give everything a good mix so that all the chunks are coated in spices, season with salt and pepper, then roast for 25 mins until cooked.
  • Meanwhile, heat the remaining oil in a large saucepan over a medium heat. Add the onion, carrot and celery. Cook for 8-10 mins, stirring occasionally until soft, then crush in the garlic and cook for 1 min more. Add the remaining dried spices and tomato purée. Give everything a good mix and cook for 1 min more.
  • Add the red pepper, chopped tomatoes and 200ml water. Bring the chilli to a boil, then simmer for 20 mins. Tip in the beans and cook for another 10 mins before adding the sweet potato. Season to taste then serve with lime wedges, guacamole, rice and coriander. Will keep, in an airtight container in the freezer, for up to three months.To make in a slow cookerHeat the oil in a large frying pan over a medium heat. Add the onion, carrot and celery. Cook for 8-10 mins, stirring occasionally until soft, then crush in the garlic, tip in the sweet potato chunks and cook for 1 min more. Add all the dried spices, oregano and tomato purée, cook for 1 min, then tip into a slow cooker.Add the red pepper and chopped tomatoes. Give everything a good stir then cook on low for 5 hrs. Stir in the beans and cook for another 30 mins to 1 hr. Season to taste and serve with lime wedges, guacamole, rice and coriander.

Nutrition Facts : Calories 367 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 22 grams sugar, Fiber 17 grams fiber, Protein 12 grams protein, Sodium 0.6 milligram of sodium

30-MINUTE CHILI



30-Minute Chili image

Every household I know has some version of chili in its recipe box. For my part, sometimes I make chili an all-day affair-cooking the beans from scratch, toasting the spices, and letting the chili simmer nice and slow for hours. And then there are days I just need to get dinner on the table. This easy vegan chili recipe is for those occasions, when delicious and fast are both the order of the day. Serve this 30-minute wonder with rice or pasta for an extra-hearty dinner.

Categories     Soups & Stews/">Soups & Stews

Time 30m

Number Of Ingredients 12

2 yellow onions, chopped (1½ cups)
1 large green bell pepper, chopped (1½ cups)
3 tablespoons mild chili powder
1 tablespoon dried oregano
2 teaspoons ground cumin
4 cloves garlic, minced
2 15-oz. cans pinto beans, rinsed and drained
1 28-oz. can diced tomatoes, undrained
2 cups low-sodium vegetable broth
Sea salt, to taste
Freshly ground black pepper, to taste
Cooked brown rice or whole grain noodles (optional)

Steps:

  • In a Dutch oven cook onions and bell peppers over medium 5 minutes or until softened, stirring occasionally and adding water, 1 to 2 Tbsp. at a time, as needed to prevent sticking.
  • Stir in chili powder, oregano, cumin, and garlic; cook 1 minute. Add beans, tomatoes, and broth. Bring just to boiling over medium-high; reduce heat. Simmer, partially covered, 20 minutes or until tomatoes start to break down and mixture is slightly thick.
  • Season with salt and black pepper. If desired, serve chili over rice.

VEGGIE CHILI



Veggie Chili image

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h25m

Yield 8 servings

Number Of Ingredients 21

1 pound baby bella mushrooms
2 tablespoons vegetable oil
Kosher salt
1 yellow onion, diced
2 stalks celery, chopped
1 orange bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 poblano pepper, seeded and chopped
1/2 cup chopped fresh cilantro stems (reserve leaves for garnish)
4 cloves garlic, grated
1 tablespoon chili powder
1 tablespoon smoked paprika
2 teaspoons ground cumin
1 teaspoon ground coriander
One 28-ounce can diced tomatoes
One 28-ounce can crushed tomatoes
1 large zucchini, quartered and sliced
1 1/2 cups frozen corn
One 15-ounce can black beans, rinsed and drained
One 15-ounce can pinto beans, rinsed and drained
Assorted toppings, such as sour cream, grated Cheddar, chopped white onion, avocado, pickled jalapeños

Steps:

  • Remove all the stems from the mushrooms and add them to a food processor fitted with the blade attachment. Add half of the mushroom caps, slightly breaking them up with your hands as you add them. Pulse the mushrooms until they are finely chopped. Set aside. Halve and slice the remaining mushroom caps and set aside.
  • Heat a large Dutch oven over medium-high heat. Add the oil and heat until shimmering. Add the finely chopped mushrooms from the food processor and 1/2 teaspoon salt. Cook until the natural liquid from the mushrooms has released and evaporated, about 4 minutes. Add the onion, celery, bell peppers, poblano pepper, cilantro stems and 1/2 teaspoon salt. Cook, stirring occasionally, until the vegetables begin to soften, 4 to 5 minutes. Add the garlic, chili powder, smoked paprika, cumin and coriander. Stir to coat until the spices are fragrant, about 1 minute. Add the diced tomatoes, crushed tomatoes, zucchini and sliced mushrooms. Stir to combine. Bring the mixture up to a boil, then turn the heat down to low. Cover and simmer for 30 minutes.
  • Remove the lid from the Dutch oven and add the corn, black beans and pinto beans. Stir to combine. Continue cooking until the corn and beans are heated through, an additional 5 minutes. Season with salt.
  • Ladle the chili into bowls and top with the desired toppings.

QUICK & EASY VEGGIE CHILI



Quick & Easy Veggie Chili image

My husband and I created this hearty heart healthy vegetarian chili while he (a meat eater) and I (a strict vegetarian) were dating. It is easy to make utilizing readily available ingredients and satisfies both our tastes!

Provided by kkmann_2001

Categories     Soy/Tofu

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13

1 cup onion, chopped
1 bell pepper, diced
2 -3 garlic cloves, minced
1 (12 ounce) can spicy hot V8
1 (15 ounce) can tomato puree
1 (14 1/2 ounce) can diced tomatoes with green chilies
1 (15 ounce) can black beans with lime juice, drained
16 ounces Morningstar Farms Meal Starters Grillers recipe crumbles
ground pepper
1 tablespoon soy sauce (optional) or 1 tablespoon Worcestershire sauce (optional)
additional cumin (optional) or chili powder, as desired (optional)
shredded sharp cheddar cheese (optional)
cooked elbow macaroni (optional)

Steps:

  • In the bottom of a dutch oven, saute Onions in Olive or Canola Oil until they start to soften.
  • Add in Garlic and Red Pepper and cook until fragant.
  • Stir in Burger Crumbles, sprinkle with worcestershire or soy sauce (if desired), and cook over medium heat until warmed.
  • Add in remaining ingredients and heat through.
  • Server over Elbow Pasta and top with Sharp Cheddar, if desired.

EASY AND QUICK VEGETARIAN CHILI



Easy and Quick Vegetarian Chili image

This is a fast recipe to put together that uses ingredients that most of us keep on hand. It's a very forgiving recipe in that you can easily add or change ingredients and it will still be a very healthy and flavorful dish! I have used the leftovers in tacos or as a topping for tamales.

Provided by Junebug

Categories     Beans

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/2 cup corn (optional)
1 (15 ounce) can black beans, rinse & drain
1 (15 ounce) can ranch style beans, undrained
1 (15 ounce) can tomato sauce
1 (1 ounce) package chili seasoning mix (mild or hot)
1/2 cup water (or more)
sour cream (optional)
grated cheese (optional)

Steps:

  • Heat olive oil in a pot and cook onion and bell pepper until soft.
  • Add all other ingredients except those for topping.
  • Mix well.
  • Simmer for 15 minutes to an hour to blend flavors, adding water if necessary.
  • This may also be cooked in a crockpot.

QUICK AND EASY VEGETARIAN CHILI



Quick and Easy Vegetarian Chili image

I went through a veg phase, and this was a staple. I'm back to being an omnivore, but I still make this once a week or so. It's great topped with a little cheese (regular or soy) and a chunk of cornbread. If you're a Weight Watcher, this is 3 points for a 2 cup serving. If you're a die-hard carnivore, you can add ground meat, but I think it's much fresher and tastier without.

Provided by EmmyDuckie

Categories     Black Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1 large onion, diced
2 -3 garlic cloves, minced
1 -2 green bell pepper, diced
1 (28 ounce) can diced tomatoes
1 (6 ounce) can spicy vegetable juice
1 (14 ounce) can red beans
1 (14 ounce) can black beans
1 (14 ounce) can whole kernel corn
chili powder
cumin
fresh cilantro

Steps:

  • Drain and rinse beans and corn.
  • Heat oil in a large soup pot.
  • Add onions, garlic and bell pepper, and cook just until onions are translucent and bell peppers are bright green.
  • Add tomatoes, vegetable juice, beans, corn, chili powder and cumin. (I use a LOT of chili powder and cumin).
  • Bring to a boil, reduce heat, and simmer for about 30 minutes.
  • More vegetable juice can be added if chili gets too thick.

HEALTHY VEGAN CHILI



Healthy Vegan Chili image

This is a quick, extremely healthy vegan version of traditional chili. You can't even tell the difference! It came from the website for Physicians Committee for Responsible Medicine originally, but I tweaked a little to make it even healthier.

Provided by Moody

Categories     One Dish Meal

Time 45m

Yield 10 serving(s)

Number Of Ingredients 20

1/2 cup boiling water
1/2 cup textured vegetable protein
1 onion, chopped
1/2 green pepper, chopped
1/2 red pepper, chopped
1/2 yellow pepper, chopped
1/2 orange bell pepper, chopped
2 cloves garlic, minced
1/2 cup water or 1/2 cup vegetable stock
1 (19 ounce) can mixed beans
1 (19 ounce) can kidney beans
2 (19 ounce) cans whole tomatoes, sliced,juice included
1 cup fresh corn or 1 cup frozen corn
1 jalapeno pepper, sliced (optional)
1 -2 teaspoon chili powder
1 1/2 teaspoons dried oregano
1 1/2 teaspoons ground cumin
salt
pepper
1/4 teaspoon cayenne (more for spicier beans)

Steps:

  • Pour the boiling water over the TVP and let stand until softened.
  • Braise the onion, bell peppers and garlic in water until onion is clear, then add remaining ingredients, including TVP.
  • Simmer for at least 30 minutes.

DAD'S DELICIOUS EASY VEGAN CHILI



Dad's Delicious Easy Vegan Chili image

Delicious bean, tomatoe & corn chili, adapted from a recipe which used to contain meat, but our family then became vegetarians! Lots of spice and flavor, not for those into mild foods. This is a fast & easy recipe, and you can experiment with more & different types of spices to tune it to your liking. My father has been making it for about 20 years now, and it is still awesome every time I eat it!

Provided by NaturalEater

Categories     Black Beans

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 large yellow onion, chopped
1 tablespoon vegetable oil
4 garlic cloves, diced (garlic powder works too)
1 (15 ounce) can red kidney beans
1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
2 (15 ounce) cans diced tomatoes
1 (4 ounce) can diced green chilies
1 (10 -16 ounce) bag frozen corn kernels
2 tablespoons chili powder
1 teaspoon cumin
1 teaspoon cajun seasoning (optional)
1 dash ginger
salt
cayenne powder

Steps:

  • In a large pot, sauté onion in vegetable oil until almost clear. Add garlic and sauté for 30 seconds.
  • Add all cans of beans, tomatoes & chilies, with their juices, to the pot.
  • Add corn & spices to the pot. Stir well.
  • Simmer on low for 15-20 minutes.
  • Add spices to taste.
  • Enjoy w/corn tortillas or over a bed of brown rice.

Nutrition Facts : Calories 386.2, Fat 4.5, SaturatedFat 0.7, Sodium 562.5, Carbohydrate 71.9, Fiber 20.5, Sugar 7.6, Protein 20.5

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EASY HOMEMADE VEGAN CHILI • THE CURIOUS CHICKPEA
Add the onion and a pinch of salt and sauté until soft, about 5-7 minutes. Add the garlic and let cook for about 30 seconds. Add the pinto, black, and kidney beans along with the dehydrated TVP, canned tomatoes, broth, nutritional yeast, cocoa powder, chili powder, cayenne pepper and a teaspoon of salt.
From thecuriouschickpea.com


INCREDIBLY DELICIOUS VEGAN CHILI - CONNOISSEURUS VEG
Start by heating up some olive oil in a large pot. Once the oil is hot, add your veggies: onion, peppers, and carrots. Sweat the veggies until they start to soften up. Add your garlic and spices: chili powder, cumin, smoked paprika, and cayenne pepper. Cook everything until the garlic and spices become very fragrant.
From connoisseurusveg.com


SIMPLE VEGAN CHILI - THE WHOLESOME FORK
Heat the olive oil in a large pan or dutch oven over a medium heat. Add the onion and cook for 4 minutes, stirring occasionally. Add the garlic and mushrooms and cook for a further 5 minutes. Add the chili powder, cumin, coriander, cayenne pepper (if using), and tomato paste, and cook for 2 minutes, stirring continuously.
From thewholesomefork.com


THE BEST VEGAN CHILI - LOVING IT VEGAN
About 2 minutes. Add canned chopped tomato, vegetable stock, tomato paste, kidney beans and black beans and stir in. Bring it to a gentle simmer. Reduce heat and gently simmer, uncovered until the vegetables are cooked and …
From lovingitvegan.com


QUICK AND EASY V8 CHILI {60 MINUTE ONE POT CHILI}
Instructions. In a large pot, brown ground beef and onion until cooked through. Add the V8, chili beans, diced tomatoes, and chili seasoning. Stir to combine. Cook chili over medium heat until the mixture begins to boil, then reduce heat to low and simmer for one hour, stirring occasionally. Serve with shredded cheese and sour cream.
From gracefullittlehoneybee.com


VEGAN CHILLI RECIPES | BBC GOOD FOOD
Bean & pepper chilli. 90 ratings. Use your choice of storecupboard pulses to make this healthy vegan chilli. Swapping meat for beans keep this one-pot recipe cheap to make and filling, too.
From bbcgoodfood.com


30 MINUTE VEGAN MEXICAN CHILI - THE VEGAN 8
Add the remaining ingredients, (except the corn and beans) including the remaining 1 cup of broth and stir really well. Bring to a boil and once boiling, cover and turn to low simmer for 10-15 minutes until the veggies are tender. Drain and rinse the beans while the chili is cooking. Add the beans and corn.
From thevegan8.com


6 QUICK, EASY, & NOURISHING VEGAN CHILI RECIPES
For the lentil chili, cook chopped bell pepper and onion in a little bit of water. Add lentil soup, kidney beans, tomato sauce, and seasonings, simmering for about 20 minutes. For the cheese sauce, start by boiling the potatoes, cashews, and carrots for 15 minutes. Blend these ingredients with nutritional yeast, salt and non-dairy milk until ...
From rightfoods.com


EASY VEGETARIAN CHILI RECIPE (VEGAN CHILI!) - THE ENDLESS MEAL®
Continue to cook the chili, stirring occasionally, for 20 minutes. Add beans and corn and let the chili return to a simmer. Cook for 5 more minutes or until the corn and beans have heated through. Season generously with sea salt. 2 15 …
From theendlessmeal.com


10 EASY VEGAN CHILI RECIPES - KITCHEN TREATY RECIPES
20-Minute White Bean Chili. Reader KT says: “ Have tried MANY vegetarian chilis. This really was delicious and made my meat people happy, which is saying something .”. With white beans and a lovely blend of spices, this chili is especially superb with fat hunks of avocado plus a generous squeeze of lime on top. And it’s done in 20 minutes!
From kitchentreaty.com


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