Quick Dijon Chicken Food

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CHICKEN DIJON



Chicken Dijon image

This one-skillet Chicken Dijon includes a zesty, creamy sauce with sweet sliced onions, fresh herbs, and a touch of honey.

Provided by Blair Lonergan

Categories     Dinner

Time 38m

Number Of Ingredients 11

4 boneless skinless chicken cutlets ((about 6 ounces each))
Kosher salt and black pepper, to taste
1 tablespoon olive oil
2 tablespoons butter
1 small onion, thinly sliced
2 cloves garlic, pressed or minced
1 tablespoon each chopped fresh parsley, thyme and rosemary, plus extra for garnish
1 cup chicken broth
½ cup heavy cream
2 tablespoons Dijon mustard
1 teaspoon honey

Steps:

  • Pat chicken dry and season on all sides with salt and pepper.
  • In a large skillet, heat olive oil over medium-high heat. Stir in butter.
  • When the butter is foamy, add the chicken cutlets to the pan. Cook until the chicken is browned on both sides and the meat reaches an internal temperature of 165° F, about 3-4 minutes per side. Do not overcrowd the pan, so brown the chicken in batches if necessary.
  • Remove the chicken to a plate and set aside while you make the sauce.
  • Add the sliced onion to the skillet and cook over medium-high heat until translucent, about 5 minutes. Add the garlic, parsley, thyme and rosemary and cook, stirring constantly, for 30 seconds.
  • Add the chicken broth to the skillet; use a wooden spoon to scrape up any browned bits from the bottom of the pan. Simmer for 3-4 minutes, so that the liquid reduces by about half.
  • Reduce heat to low, whisk in the cream, Dijon and honey. Cook for a few more minutes to let the sauce thicken. Taste and season with salt and pepper.
  • Return chicken to the skillet; garnish with additional fresh herbs. Serve immediately.

Nutrition Facts : ServingSize 1 cutlet with 1/4 of the sauce, Calories 402 kcal, Carbohydrate 5 g, Protein 38 g, Fat 25 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 165 mg, Sodium 560 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 11 g

QUICK LEMON DIJON CHICKEN



Quick Lemon Dijon Chicken image

Spicy, tangy, flavorful chicken that can be prepared in a snap! Ingredients can be adjusted to taste.

Provided by PEACEKIKS

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 25m

Yield 2

Number Of Ingredients 6

2 skinless, boneless chicken breast halves - cut into 2 inch pieces
¼ lime, juiced
½ lemon, juiced
4 tablespoons Dijon mustard
freshly ground black pepper
Creole-style seasoning to taste

Steps:

  • Place chicken in a skillet over medium heat. Pour in lime and lemon juices, and stir in Dijon, black pepper, and Creole-seasoning. Cook, turning chicken occasionally, until the chicken pieces are done, about 15 minutes.

Nutrition Facts : Calories 301.1 calories, Carbohydrate 10.5 g, Cholesterol 136.9 mg, Fat 3.1 g, Fiber 1.7 g, Protein 55 g, SaturatedFat 0.8 g, Sodium 983.6 mg, Sugar 0.1 g

DIJON CHICKEN BREASTS



Dijon Chicken Breasts image

Tender & juicy chicken breast is simmered in a creamy Dijon sauce on the stovetop for a quick & easy dinner!

Provided by Holly Nilsson

Categories     Chicken     Dinner     Entree

Time 30m

Number Of Ingredients 11

4 boneless skinless chicken breasts (approximately 5-6 oz each)
salt & pepper (to taste)
1 tablespoon olive oil
2 tablespoons butter
3 cloves garlic (minced)
⅓ cup dry white wine
⅓ cup heavy cream
¼ cup chicken broth
1 teaspoon soy sauce
2 tablespoons Dijon mustard
⅛ teaspoon dried thyme (or 1 sprig fresh thyme)

Steps:

  • Pound chicken to 1-inch thick and season with salt and pepper.
  • Heat olive oil over medium-high heat in a large skillet and cook chicken for 5-6 minutes per side, or until browned and the chicken reaches 165°F. Remove chicken from the pan and set aside lightly covering with foil.
  • Add butter and garlic to the pan. Cook just until fragrant, about 30 seconds.
  • Stir in white wine, making sure to scrape up any browned bits from the bottom of the pan. Simmer until the wine is reduced by half, about 3 minutes.
  • Whisk in remaining ingredients and simmer for 2-4 minutes or until slightly thickened.
  • Add chicken back to the pan along with any juices and cook just until heated through, about 2 minutes.

Nutrition Facts : Calories 287 kcal, Carbohydrate 2 g, Protein 26 g, Fat 18 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 108 mg, Sodium 776 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 8 g, ServingSize 1 serving

DIJON CHICKEN



Dijon Chicken image

Mustard adds a little zing to moist chicken breasts served over quick-cooking orzo.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 8

4 boneless, skinless chicken breast halves (about 1 1/4 lb)
1/4 cup Dijon mustard
1 tablespoon olive or vegetable oil
1 tablespoon lemon juice
1/2 teaspoon dried rosemary leaves, crumbled
1/4 teaspoon pepper
1 1/3 cups uncooked orzo pasta (8 oz)
Chopped fresh parsley, if desired

Steps:

  • Heat oven to 375°F. Spray 11x7-inch glass baking dish with cooking spray. Place chicken in baking dish.
  • In small bowl, mix remaining ingredients except pasta and parsley. Spread mustard mixture over chicken to coat thoroughly.
  • Bake uncovered 25 to 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
  • Meanwhile, cook and drain pasta as directed on package. Garnish chicken with parsley. Serve with pasta.

Nutrition Facts : Calories 400, Carbohydrate 46 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 2 g, TransFat 0 g

CREAMY DIJON CHICKEN



Creamy Dijon Chicken image

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. -Irene Boffo, Fountain Hills, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup half-and-half cream
1/4 cup Dijon mustard
1 tablespoon brown sugar
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
2 teaspoons butter
1 small onion, halved and very thinly sliced
Minced fresh parsley

Steps:

  • Whisk together cream, mustard and brown sugar. Pound chicken breasts with a meat mallet to even thickness; sprinkle with salt and pepper., In a large skillet, heat oil and butter over medium-high heat; brown chicken on both sides. Reduce heat to medium. Add onion and cream mixture; bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in chicken reads 165°, 10-12 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 295 calories, Fat 11g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 621mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

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