Quick Corn And Pepper Jack Frittata Food

CORN AND SWEET-PEPPER FRITTERS

Corn and Sweet-Pepper Fritters image

Provided by Pierre Franey

Time 30m

Yield 12 fritters

Number Of Ingredients 11

Ingredients

1 1/4 cups corn kernels, fresh or frozen
1 cup finely chopped sweet pepper, preferably red
1 cup finely chopped scallions
1 teaspoon finely minced green hot peppers, like jalapeno
1 teaspoon ground cumin
1 1/4 cups flour
2 teaspoons baking powder
Salt to taste
Freshly ground pepper to taste
1 cup milk
1/4 cup vegetable oil

Steps:

Put the corn in a mixing bowl and add the sweet pepper, scallions and hot pepper. Sprinkle with the cumin, flour, baking powder, salt and pepper, and stir to blend. Add the milk, and stir to blend thoroughly.
Heat enough oil barely to cover the bottom of a pan, preferably nonstick. Spoon the batter, about 1/4 cup at a time, into the pan, and cook the fritters about 2 minutes or until golden brown on one side. Turn, and cook about 2 minutes on the second side. As you prepare each batch of fritters, add oil to the pan as necessary.

Nutrition Facts : @context http, Calories 128, UnsaturatedFat 5 grams, Carbohydrate 16 grams, Fat 6 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 174 milligrams, Sugar 2 grams, TransFat 0 grams

PEPPERED CORN FRITTERS

Peppered Corn Fritters image

The addition of cumin complements the corn and peppers in these fritters that will be eaten up as quick as you can make them! -Precious Owens, Elizabethtown, Kentucky

Provided by Taste of Home

Time 30m

Yield 14 fritters.

Number Of Ingredients 10

Ingredients

1-1/4 cups fresh or frozen corn, thawed
1 cup finely chopped sweet red pepper
1 cup finely chopped green onions
1-1/4 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup milk
Oil for deep-fat frying

Steps:

In a large bowl, combine the corn, red pepper and onions. In a small bowl, combine the flour, baking powder, cumin, salt and pepper; stir into corn mixture. Gradually add milk, stirring until blended. , In an electric skillet or deep-fat fryer, heat 1/4 in. of oil to 375°. Drop batter by 1/4 cupfuls, a few at a time, into hot oil. Fry until golden brown, about 2 to 2-1/2 minutes on each side. Drain on paper towels.

Nutrition Facts : Calories 243 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 221mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.

SOUTHWEST CORN FRITTATA

Southwest Corn Frittata image

Categories Cheese Egg Breakfast Brunch Sauté Vegetarian Kid-Friendly Quick & Easy Corn Summer Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates

Yield Serves 2, can be doubled

Number Of Ingredients 7

Ingredients

4 large eggs
1 cup fresh corn kernels (from about 2 ears of corn) or frozen, thawed
1/2 cup (packed) grated Monterey Jack cheese with jalapeños
3 tablespoons chopped fresh cilantro
2 6-inch-diameter corn tortillas, cut into small wedges
1 tablespoon olive oil
1 cup chopped onion

Steps:

Preheat broiler. Whisk eggs in medium bowl to blend. Mix in corn, cheese and 2 tablespoons cilantro. Sprinkle with salt and pepper. Mix in tortillas.
Heat oil in heavy medium broilerproof nonstick skillet over medium-high heat. Add onion and sauté until just tender, about 5 minutes. Pour egg mixture into skillet and stir to blend. Cover skillet. Cook frittata over low heat until eggs are almost set, about 8 minutes. Uncover skillet; broil frittata until top is set and starting to brown, about 1 minute. Slide frittata onto plate. Sprinkle with remaining 1 tablespoon cilantro. Cut into wedges and serve.

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