QUICK CHICKEN PARMESAN
My mother inspired me to develop my first pasta sauce. It's tangy, simple and really satisfying. The longer it simmers, the better it gets, so keep that in mind if you have time to spare. -Danielle Grochowski, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium heat. Add chicken strips; cook and stir 5-8 minutes or until heated through. Remove from pan., In same skillet, combine tomatoes, tomato paste, wine, oil, Italian seasoning, garlic and sugar; bring to a boil, stirring occasionally. Reduce heat; simmer, uncovered, 10-15 minutes to allow flavors to blend, stirring occasionally., Stir in chicken. Sprinkle with cheeses; cook, covered, 1-2 minutes longer or until cheese is melted. Serve with pasta.
Nutrition Facts : Calories 248 calories, Fat 9g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 739mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
QUICK CHICKEN-PARMESAN PASTA
Fast and better-for-you go hand in hand in this cheesy chicken pasta dish with tomatoes and broccoli. A smart and savory food on the table in 20 minutes.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings, about 1-1/2 cups each.
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, microwave broccoli in medium microwaveable bowl on HIGH 5 min. Stir in chicken. Microwave 2 min. or until heated through; drain.
- Drain pasta; place in large bowl. Add oil and cheese; toss to coat. Add broccoli mixture and tomatoes; mix lightly.
Nutrition Facts : Calories 330, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 35 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g
QUICK AND EASY CHICKEN PARMESAN
Kid friendly, no fuss dinner using breaded chicken patties. Not a 5 star restaurant recipe, but quick and easy! Serve over spaghetti.
Provided by anonymous
Categories Chicken
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Pan fry Chicken Patties on both sides until slightly golden/browned in oil. Cover a bit to cook through.
- Spray baking dish with cooking spray, and add a drizzle of oil, add patties in single layer.
- Spread with spaghetti sauce and then cheese.
- Bake at 400, until cheese is melted. Can broil when almost melted to get slightly golden.
- Serve over spaghetti!
Nutrition Facts :
THE BEST CHICKEN PARMESAN
Chicken Parmesan should have, well, Parmesan. So we not only topped ours with it, we added it to the crust for even more flavor and texture. For the coating, we prefer to start with plain breadcrumbs and enhance them with our favorite flavors. And our very simple, classic Italian-American tomato sauce has a bright and tomato-y flavor that cuts through the richness of the chicken and pasta.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 15
Steps:
- Set a wire rack inside a rimmed baking sheet. Line another rimmed baking sheet with foil. Cut two 12-inch sheets of plastic wrap.
- Cut the chicken breasts in half lengthwise, making 4 roughly equal pieces; they should look like large chicken tenders. Place one sheet of plastic on a clean cutting board. Put one chicken piece in the center of the plastic and top with the other sheet of plastic. Pound the chicken with the flat side of a meat mallet, starting in the center and working your way to the edges, until the chicken is 1/4-inch thick. Transfer to the wire rack. Repeat with the remaining chicken, one piece at a time. Liberally sprinkle with salt and pepper.
- Put the flour in a pie plate and dredge the chicken 1 piece at a time, turning to coat and packing the flour into the crevices. Shake to remove any excess and return to the rack. Repeat with the remaining chicken.
- Whisk the breadcrumbs, 1/4 cup of the Parmesan, 1/2 teaspoon salt and 1/4 teaspoon black pepper in a medium bowl until combined. Whisk the milk and egg in a medium bowl until combined. Dip the dredged chicken into the milk mixture, allowing any excess to drip off. Then pack the seasoned breadcrumbs firmly onto the chicken. Very gently
- shake off any excess and return to the rack. Refrigerate uncovered at least 30 minutes and up to 12 hours.
- Meanwhile, make the sauce. Heat 1/3 cup of the oil in a large pot over medium-high heat. Add the garlic, oregano and red pepper flakes and cook until very fragrant but not brown, about 1 minute. Add the tomatoes, basil and 1 teaspoon salt. Bring to a boil and then reduce to a simmer and cook, uncovered, until the tomatoes are very tender and the liquid has reduced by half, about 30 minutes. Smash the tomatoes with a potato masher until almost smooth; it's ok if it's a little chunky. Season with salt.
- Heat the remaining 1/2 cup oil in a large skillet over medium-high heat. Add 2 cutlets and cook until the coating is golden brown, about 1 minute per side; the chicken will not be cooked through. Transfer to the foil-lined baking sheet in a single layer 3 inches apart. Repeat with the remaining cutlets.
- Arrange an oven rack directly under the broiler and preheat to high. Arrange the chicken in a single layer on the prepared baking sheet, spaced 3 inches apart. Top each cutlet with 2/3 cup of the sauce and spread evenly to coat. Sprinkle each cutlet with 1 tablespoon of the Parmesan and 1/2 cup mozzarella. Broil until the cheese melts and starts to brown in spots, 2 to 3 minutes.
- Meanwhile, bring a large pot of salted water to a boil over high heat. Cook the spaghetti, stirring occasionally, until al dente. Drain and transfer to the remaining sauce. Gently stir until the sauce coats the pasta. Transfer the spaghetti to a serving dish and top with the chicken. Sprinkle with more Parmesan and serve with torn basil.
QUICK CHICKEN PARMESAN
Make and share this Quick Chicken Parmesan recipe from Food.com.
Provided by Monica L.
Categories Poultry
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a shallow dish, combine bread crumbs, parmesan cheese, italian seasoning, salt, and pepper. In a separate shallow dish, lightly beat egg. Dip chicken in egg:dredge in bread crumb mixture. In a large ovenproof skillet, heat 3 T. oil over med. heat. Cook chicken for 3-4 minutes per side, or until golden brown. Remove chicken from pan: set aside and keep warm.Add remaining 1 T oil to skillet: heat over medium heat, Add spinach:cook for 1 to 2 minutes or until spinach is wilted. Remove spinach from pan, set aside and keep warm. Preheat broiler, add pasta sauce to skillet; place chicken over pasta sauce. Bring to a simmer over medium heat: reduce heat and simmer for 5 minutes. Top each chicken tenderloin evenly with spinach . Sprinkle evenly with mozzarella cheese . Broil chicken mixture 5 inches from heat for 3-4 minutes or until cheese is melted and browned. Serve over hot cooked pasta.
Nutrition Facts : Calories 1036.5, Fat 35.8, SaturatedFat 10, Cholesterol 270.7, Sodium 2180.4, Carbohydrate 102.7, Fiber 2.7, Sugar 18.3, Protein 73
EASY CHICKEN AND PASTA PARMESAN
Make and share this Easy Chicken and Pasta Parmesan recipe from Food.com.
Provided by Gregg
Categories Chicken Breast
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- In 10 inch skillet over medium-high heat, melt butter; add chicken.
- Cook, stirring occasionally, until no longer pink, about 3 minutes.
- Add chicken broth, spaghetti sauce and seasonings; heat to boiling.
- Add uncooked pasta, stirring to coat with liquid.
- Cover; reduce heat. Simmer 15 minutes, stirring every 2 minutes or until most liquid is absorbed.
- Remove from heat; stir in Parmesan cheese. 5 servings (1 cup each)
Nutrition Facts : Calories 726.6, Fat 17.2, SaturatedFat 8.1, Cholesterol 129.5, Sodium 747.7, Carbohydrate 82.7, Fiber 4.1, Sugar 5, Protein 56.3
QUICK BAKED CHICKEN PARMESAN
In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. My family's not big on lots of sauce and cheese, so I just use a little to flavor the dish. Feel free to add more if you like, but it's excellent as-is. Serve chicken over pasta with additional sauce.
Provided by ChristineM
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Whisk water and egg together in a bowl until smooth. Combine bread crumbs, 2 tablespoons Parmesan cheese, oregano, basil, thyme, and garlic powder in a separate bowl.
- Dip each chicken breast in egg mixture, allowing excess egg to drip back into bowl. Coat each chicken breast in bread crumb mixture, shaking off excess. Repeat dipping each coated chicken breast in the egg mixture and the bread crumb mixture for a double-coating and place in the prepared baking dish. Spray breaded chicken breasts with cooking spray.
- Bake in the preheated oven for 40 minutes. Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Continue baking until chicken is no longer pink in the center and the cheeses are melted, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 395.2 calories, Carbohydrate 32.6 g, Cholesterol 116.3 mg, Fat 11.9 g, Fiber 3.9 g, Protein 37.3 g, SaturatedFat 4.8 g, Sodium 803.4 mg, Sugar 9.5 g
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