Quick Breakfast Chai Shake Food
QUICK BREAKFAST CHAI SHAKE
This is my morning breakfast usually...it is low carb, low calorie, and helps me get down that nasty carb solutions stuff....This helps tone down some of the weird taste of the mix and makes it more drinkable!!! One glass is about 120 calories.
Provided by gingerkitten D
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a blender and process until all ice is crushed.
Nutrition Facts : Calories 13.4, Sodium 4, Carbohydrate 0.9, Fiber 0.1, Sugar 0.5
CHAI SHAKE
This is simple but I had to share because it will soon become a "comfort food" for you! This shake tastes like a holiday-- gingerbread and pumpkin pie all in one thick shake!
Provided by YoungCook
Categories Frozen Desserts
Time 5m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- No measurements-- just put ice cream and a good bit of chai in the blender and mix!
Nutrition Facts :
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