QUICK BEEF & BARLEY SOUP
Quick-cooking barley and sirloin help get this beef-and-barley soup on the table in a snap--and it doubles easily. If leftovers get too thick in the fridge, add a little broth when you reheat it. Serve with crusty bread and a glass of malbec.
Provided by EatingWell Test Kitchen
Categories Healthy Sirloin Steak Recipes
Time 40m
Number Of Ingredients 13
Steps:
- Sprinkle steak with 1/4 teaspoon pepper. Heat 2 teaspoons oil in a Dutch oven over medium heat. Add the steak and cook, stirring often, until browned on all sides, about 2 minutes. Transfer to a bowl.
- Add the remaining 2 teaspoons oil, onion and celery to the pot and cook, stirring, until beginning to soften, about 2 minutes. Add carrot and cook, stirring, for 2 minutes more. Add tomato paste and thyme and cook, stirring, until the vegetables are coated with the tomato paste and are beginning to brown, 1 to 2 minutes.
- Add barley, broth, water, salt and the remaining 1/4 teaspoon pepper; bring to a simmer. Reduce heat to maintain a simmer; cook until the barley is tender, about 15 minutes. Return the beef and any accumulated juice to the pot and heat through, 1 to 2 minutes. Remove from the heat; stir in vinegar to taste.
Nutrition Facts : Calories 272.5 calories, Carbohydrate 28.6 g, Cholesterol 29.6 mg, Fat 9 g, Fiber 4.6 g, Protein 19.7 g, SaturatedFat 2 g, Sodium 331.6 mg, Sugar 4.2 g
QUICK EASY CHICKEN BARLEY SOUP
Easiest chicken soup I've ever found.
Provided by Charley
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Bring chicken broth to a boil in a large pot. Stir chicken, celery, carrots, onion, barley, rice, salt, and pepper into broth. Reduce heat to medium-high and cook until chicken and rice are cooked through, about 20 minutes. Adjust salt and pepper to taste.
Nutrition Facts : Calories 281.2 calories, Carbohydrate 42.9 g, Cholesterol 40.4 mg, Fat 3.1 g, Fiber 7.1 g, Protein 19.1 g, SaturatedFat 0.5 g, Sodium 1987.5 mg, Sugar 5.2 g
QUICK MUSHROOM BARLEY SOUP
I surprised my mother with a visit some years ago, and she was preparing this soup when I walked in. It was so wonderful that I asked for the recipe, and I've been fixing it ever since. -Edie Irwin, Cornwall, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium heat. Add mushrooms, carrot and onion; cook and stir 5-6 minutes or until tender. Add water and barley. Bring to a boil. Reduce heat; simmer, uncovered, 12-15 minutes or until barley is tender., In a small bowl, mix flour, milk, salt and pepper until smooth; stir into soup. Return to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened.
Nutrition Facts : Calories 196 calories, Fat 7g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 654mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges
QUICK-COOKING MUSHROOM BARLEY SOUP
This New York style mushroom barley soup is fast to make and super comforting in the winter. This recipe was adopted from Lorna Sass' Short-cut vegetarian cookbook.
Provided by Eat Your Vegetables
Categories Grains
Time 30m
Yield 5-6 serving(s)
Number Of Ingredients 16
Steps:
- In a large soup pot, heat the oil over medium heat. Saute the onions and garlic for 1 minute, stirring frequently.
- Add the boiling water, tomato paste, stock powder, barley, mushrooms, carrots, celery, 2 t dill, the thyme and salt. Stir well and bring to a boil. Cover, lower the heat, and simmer for 5 minutes.
- Taste and add up to 1 t more dill if you like. Cover and simmer until the vegetables and barley are tender, about 5 more minutes.
- If you wish, enhance the flavor with either sherr or balsamic vinegar, and add black peppr to taste.
Nutrition Facts : Calories 151.2, Fat 3.4, SaturatedFat 0.5, Sodium 395.7, Carbohydrate 28.2, Fiber 6.5, Sugar 6.9, Protein 4.2
FAST & EASY BEEF BARLEY SOUP
Make and share this Fast & Easy Beef Barley Soup recipe from Food.com.
Provided by PalatablePastime
Categories Grains
Time 28m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Brown beef in oil in saucepan over medium-high heat (do in batches if necessary), about 4 minutes per batch.
- Add broth, barley, and 5 cups of water to browned beef in saucepan and bring to a boil; cover and simmer for 10 minutes or until barley is tender.
- Stir in frozen mixed vegetables and gently heat through, about 5-7 minutes.
QUICK BARLEY SOUP
Easy with just a few ingredients.The fresh vegetables suggested are carrots, green beans, celery, and tomatoes. Any combination to personal taste.
Provided by Barb in WNY
Categories Grains
Time 30m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- In a small saucepan combine the beef stock, garlic and vegetables. scallion, bay leaf, pepper and barley.
- Simmer until barley is tender, about 15 minutes.
Nutrition Facts : Calories 68.5, Fat 0.7, SaturatedFat 0.3, Sodium 786.4, Carbohydrate 11.6, Fiber 2.3, Sugar 0.5, Protein 4.4
More about "quick barley soup food"
VEGETABLE BARLEY SOUP - THE CLEVER MEAL
From theclevermeal.com
QUICK TOMATO BARLEY SOUP RECIPE - FOOD.COM
From food.com
QUICK MUSHROOM BARLEY SOUP RECIPE - FOOD.COM
From food.com
21 QUAKER QUICK BARLEY RECIPES - SELECTED RECIPES
From selectedrecipe.com
BARLEY SOUP RECIPES
From allrecipes.com
THE MODERN PROPER | BEEF & BARLEY SOUP
From themodernproper.com
QUAKER QUICK BARLEY SOUP : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
QUICK BEEF & BARLEY SOUP RECIPE - FOOD.COM
From food.com
QUICK BARLEY | QUAKER OATS
From quakeroats.com
27 COMFORTING BARLEY SOUP RECIPES - TASTE OF HOME
From tasteofhome.com
QUICK + EASY BARLEY SOUP RECIPES - PILLSBURY.COM
From pillsbury.com
BEEF BARLEY SOUP {QUICK AND EASY} - IFOODREAL.COM
From ifoodreal.com
QUICK BARLEY SOUP RECIPE - EASY RECIPES
From recipegoulash.cc
QUICK BARLEY SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
DELICIOUS HEALTHY BARLEY SOUP RECIPE | WATCH WHAT U EAT
From watchwhatueat.com
10 BEST QUICK BARLEY RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love