QUICK AND EASY VEGETABLE SOUP
A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.
Provided by Anne Vackrinos
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 6
Number Of Ingredients 11
Steps:
- In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.
Nutrition Facts : Calories 116.2 calories, Carbohydrate 24.3 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 639.5 mg, Sugar 6.4 g
RECIPE FOR QUICK AND ZESTY VEGETABLE SOUP
In a large stock pot, brown beef and onion. Cook until onion is tender, and drain any grease. Season to taste with salt and pepper. Stir in stewed tomatoes, vegetables, egg noodles and...
Provided by GloriousSoupRecipes.com
Number Of Ingredients 7
Steps:
- In a large stock pot, brown beef and onion. Cook until onion is tender, and drain any grease. Season to taste with salt and pepper. Stir in stewed tomatoes, vegetables, egg noodles and oregano. Bring to a boil; reduce heat, cover and simmer for 15 minutes, or until noodles are tender. Serve hot.
SPICY VEGETABLE SOUP
A soup that hits the spot no matter what time of year. You can add as many types of vegetable as you like. Cooking the raw vegetables with the oil and spices before you add any type of broth intensifies the flavor of the soup. Store bought broth works fine. Need to consider salt content when using store bought broth.
Provided by LOUISE GOLDEN
Categories Stocks
Time 2h30m
Yield 10-12 serving(s)
Number Of Ingredients 16
Steps:
- Begin first by dicing raw vegetables into required amounts making sure they are pretty much the same size.
- In a large stock pot saute onion in vegetable oil.
- Add carrots, potatoes, celery, spinach and all the spices(salt,chili powder, garlic salt, black pepper) cook until tender.
- Add diced petite tomatoes and Ro-tel tomatoes with green chilies,.
- corn, green beans, bay leaves and stock.
- Add water if needed.
- Bring to a boil and then simmer for two to three hours.
- The last hour simmer with a lid on stock pot.
Nutrition Facts : Calories 215.7, Fat 3.8, SaturatedFat 0.8, Cholesterol 4.3, Sodium 803.9, Carbohydrate 39.7, Fiber 6.4, Sugar 6.4, Protein 8.9
SPICY VEGETABLE SOUP
A heart warming vegetable soup, perfect for cold winter nights after work.
Provided by clairefiorentino
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat a deep pot and dry-fry the chilli flakes for a few seconds until they release their aroma. Then add the olive oil. As soon as it heats up add all the vegetables: potatoes, carrot, swede, celery, and lentils. Also add the garlic granules. Cook until everything is well hot, stirring occassionally so that the vegetables do not stick to the bottom of the pan.
- Add the chicken stock, the milk, the ginger and the salt & pepper. Stir well and bring to the boil. Reduce the heat and simmer for 15 minutes or until the vegetables are soft. Blend until smooth using a stick blender. Serve hot.
QUICK AND EASY CHICKEN VEGETABLE SOUP
I wanted to have some soup to go with my sandwiches and so I created this recipe with items I had on hand. My family loved it and I hope yours will too.
Provided by Polihali
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pour cream of chicken soup, chicken broth, and frozen vegetable in a pot, heat just to boiling, stirring occasionally.
- Add chicken and chicken bouillon, keep stirring until bouillon is completely dissolved and chicken heated.
- Reduce heat and simmer uncovered for 5 more minutes.
- Serve and enjoy!
Nutrition Facts : Calories 270, Fat 12.2, SaturatedFat 3.4, Cholesterol 27.1, Sodium 2357.6, Carbohydrate 21.8, Fiber 2.8, Sugar 1.6, Protein 19.1
QUICK AND ZESTY VEGETABLE SOUP
A vegetable soup recipe that is very tasty and very easy and quick.
Provided by CORWYNN DARKHOLME
Categories Vegetable Soup
Yield 8
Number Of Ingredients 7
Steps:
- In a large stock pot, brown beef and onion. Cook until onion is tender, and drain any grease. Season to taste with salt and pepper.
- Stir in stewed tomatoes, vegetables, egg noodles and oregano. Bring to a boil; reduce heat, cover and simmer for 15 minutes, or until noodles are tender. Serve hot.
Nutrition Facts : Calories 241.8 calories, Carbohydrate 14.5 g, Cholesterol 50.2 mg, Fat 15.6 g, Fiber 2.9 g, Protein 12.2 g, SaturatedFat 6.2 g, Sodium 283 mg, Sugar 4 g
QUICK AND SPICY TOMATO SOUP
A hearty tomato soup. Perfect for any day of the week or year. Great comfort food! Recipe courtesy Giada De Laurentiis of Everyday Italian.
Provided by KelBel
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Warm the olive oil in a large soup pot over medium-high heat.
- Add the carrots, onion, and garlic and saute until soft, about 2 minutes.
- Add the jar of marinara sauce, chicken broth, cannellini beans, red pepper flakes, pasta, salt and pepper.
- Simmer for 10 minutes. Ladle into bowls and serve.
Nutrition Facts : Calories 523.9, Fat 17.7, SaturatedFat 3.4, Cholesterol 4.2, Sodium 1829.5, Carbohydrate 71.1, Fiber 13.8, Sugar 22, Protein 20.7
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