Quaker Oatmeal Smoothie Swirl Food

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QUAKER® OATMEAL SMOOTHIE SWIRL



Quaker® Oatmeal Smoothie Swirl image

The goodness of oatmeal meets the coolness of a smoothie in this morning mash-up. Have fun with the garnishes and look for tasty in-season fruits.

Provided by Quaker

Categories     Quaker Canada

Time 15m

Yield 4

Number Of Ingredients 5

4 (28 g) packets Quaker® Regular Instant Oatmeal
2 ½ cups skim milk, divided
¼ cup honey
1 ½ cups frozen mixed berries, divided
1 banana, peeled and sliced

Steps:

  • In microwave-safe bowl, stir instant oatmeal with 2 cups (500 mL) milk; microwave for 2 to 3 minutes or until tender.
  • Meanwhile, in blender, combine remaining milk, honey, 1 cup (250 mL) berries and banana; puree until smooth. Divide oatmeal evenly among 4 bowls; top evenly with smoothie and swirl with spoon. Garnish with remaining berries.

Nutrition Facts : Calories 266.5 calories, Carbohydrate 57.4 g, Cholesterol 3.1 mg, Fat 2.4 g, Fiber 4.3 g, Protein 10 g, SaturatedFat 0.4 g, Sodium 166.7 mg, Sugar 32.7 g

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