PURPLE CAULIFLOWER SOUP WITH WALNUT OIL
Here's another recipe for colored cauliflower. But if what you have is white cauliflower and white potatoes, they will work just fine and the soup will be delicious--just not purple. If you're counting calories, you can use skim or low fat milk.
Provided by Chef Kate
Categories Potato
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan, melt butter over medium-low heat, add leeks and cook until soft, about 5 minutes.
- Add cauliflower, potatoes, milk and salt and bring to a simmer.
- Cover and simmer on low heat until vegetables are soft, about 25 minutes. Do not boil.
- Remove the vegetables from the heat, let cool slightly and purée them in a blender, with an immersion blender or in a food mill. (If using an immersion blender, cover with a towel to avoid splattering.).
- If serving warm, reheat gently and serve with a drizzle of walnut oil.
- If serving cold, chill in the refrigerator before serving (also with walnut oil).
Nutrition Facts : Calories 207.5, Fat 11, SaturatedFat 6.4, Cholesterol 32, Sodium 366.8, Carbohydrate 18.9, Fiber 2.6, Sugar 15.8, Protein 10
CAULIFLOWER SOUP WITH CREMINI MUSHROOMS AND WALNUT OIL
Provided by Amanda Hesser
Categories project, soups and stews, appetizer, side dish
Time 30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Place a large casserole over medium-high heat. Heat olive oil until it shimmers, and add mushrooms. Season with salt to taste, and saute until softened, about 5 minutes. Add garlic and cook 1 minute more.
- Add cauliflower and 5 cups water. Bring to a boil and simmer until cauliflower is tender, 5 to 7 minutes. Working in batches, use a blender or food processor to puree soup until very smooth. Return soup to pan, and place over medium heat. Stir in cream, adjust salt and season with pepper to taste.
- To serve, stir soup, or carefully use an immersion blender to blend and froth top of soup. Ladle into warmed bowls and drizzle about 1 1/2 teaspoons walnut oil into each. Serve hot.
Nutrition Facts : @context http, Calories 115, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 9 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 345 milligrams, Sugar 3 grams
CREAM OF WALNUT AND CAULIFLOWER SOUP
I got the recipe for this cream soup from a book entitled "Soup: superb ways with a classic dish", edited by Debra Mayhew. Its a great book with some interesting international style recipes. This recipe for walnut cream sounded good, so I decided to try it out. It was great!
Provided by cherber
Categories Cauliflower
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim the cauliflower and break into small pieces.
- Combine the cauliflower, onion and chicken stock and bring to a boil.
- Cover and simmer for 15 minutes until cauliflower is soft.
- Add the milk and walnut pieces, then puree in a blender until smooth.
- Add soup back to the pot and season with the salt and pepper to taste. Bring once again to a boil. When serving, sprinkle each serving with paprika and chopped walnuts.
Nutrition Facts : Calories 152.3, Fat 4.7, SaturatedFat 0.8, Cholesterol 2.5, Sodium 152.6, Carbohydrate 19.4, Fiber 4.3, Sugar 4.9, Protein 11.2
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