Pumpkin Spice Breakfast Smoothie Food

PUMPKIN SMOOTHIE

Pumpkin Smoothie image

Provided by Katie Lee Biegel

Time 5m

Yield 2 cups

Number Of Ingredients 7

Ingredients

1 cup milk
1/2 cup pumpkin puree
1/2 cup yogurt
1 tablespoon maple syrup
1/4 teaspoon pumpkin pie spice or cinnamon
Splash vanilla
1 frozen banana

Steps:

Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.

PUMPKIN SPICE SMOOTHIE

Pumpkin Spice Smoothie image

Provided by Cathy Trochelman

Time 5m

Number Of Ingredients 10

Ingredients

1/2 c. vanilla yogurt (not plain)
2 oz. frozen pumpkin puree (or 2 pumpkin puree "ice cubes")
1/2 frozen banana (cut into 1-inch chunks)
1-2 Tbsp. maple syrup
1/4 tsp. pumpkin pie spice (I used homemade - recipe below)
1 cinnamon stick for garnish
4 Tbsp. ground cinnamon
4 tsp. ground nutmeg
4 tsp. ground ginger
3 tsp. ground allspice

Steps:

Pre-freeze pumpkin puree by dividing 1 (15 oz.) can into an ice cube tray and freezing. (You will have enough to fill more than one tray.)
Combine all ingredients (except cinnamon stick) in blender and blend until smooth.
Pour into glass; garnish with a cinnamon stick.

23 BEST PUMPKIN BREAKFASTS

23 Best Pumpkin Breakfasts image

These pumpkin breakfast recipes offer a wonderful taste of fall! From muffins to pancakes to oatmeal, having pumpkin is the perfect way to start the day.

Provided by insanelygood

Categories Breakfast Recipe Roundup

Number Of Ingredients 23

Ingredients

Starbucks Pumpkin Muffins (Copycat Recipe)
Pumpkin Oatmeal Bars {Vegan}
Paleo Pumpkin Pancakes
Pumpkin French Toast
Starbucks Pumpkin Bread Copycat Recipe
How to Make a Pumpkin Spice Latte
Pumpkin Pie Oatmeal
Pumpkin Smoothie
Pumpkin Spice Waffle Recipe
5-Minute Greek Yogurt Pumpkin Parfait
Pumpkin Toast 7-Ways
Pumpkin Pie Pop-Tarts
Pumpkin Pie Breakfast Bake
Pumpkin Spice Cranberry Muffins
Pumpkin Spice Chai Latte
Pumpkin, Spinach, and Goat Cheese Quiche
Pumpkin Baked Oatmeal
Pumpkin and Chicken Sausage Hash
Pumpkin French Toast Casserole
Creamy Vegan Pumpkin Quinoa Breakfast
Pumpkin Scones {Starbucks Copycat}
Pumpkin Roll Recipe
Pumpkin Pie

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a pumpkin breakfast in 30 minutes or less!

Nutrition Facts :

PUMPKIN PIE SMOOTHIE

Pumpkin Pie Smoothie image

Get the best fall flavors in this pumpkin pie smoothie. Perfect for when you want pumpkin pie without turning your oven on!

Provided by Alison Andrews

Categories Breakfast Dessert Drinks Smoothies

Time 5m

Number Of Ingredients 9

Ingredients

1 Medium Frozen Banana ((100g))
1 cup Almond Milk ((240ml))
1 tsp Pumpkin Pie Spice
3 Tbsp Maple Syrup
1/2 cup Pumpkin Purée ((112g))
2 Tbsp Almond Butter
6 Ice Cubes
Vegan Whipped Cream
Pumpkin Pie Spice

Steps:

Add all the ingredients to the blender jug.
Blend until smooth and creamy.
Pour into a glass or glasses and top with vegan whipped cream and a sprinkle of pumpkin pie spice (optional).

Nutrition Facts : ServingSize 1 Serve, Calories 261 kcal, Sugar 28 g, Sodium 128 mg, Fat 11.4 g, SaturatedFat 0.8 g, Carbohydrate 40.9 g, Fiber 4.6 g, Protein 4.8 g

PUMPKIN SMOOTHIE RECIPE

Pumpkin Smoothie Recipe image

This healthy pumpkin smoothie is a nutritious way to satisfy your pumpkin spice cravings this fall. It's like a liquid pumpkin pie in a glass but made with good-for-you ingredients like pumpkin, bananas, Greek yogurt, fall spices and maple syrup. This pumpkin pie smoothie is easy to make in 5 minutes in the blender.

Provided by Laura

Categories beverage Breakfast brunch Dessert Drinks Snack

Time 5m

Number Of Ingredients 9

Ingredients

1 cup Milk ((whole, 2%, almond milk, coconut milk, etc.))
½ cup vanilla yogurt ((Greek yogurt or thick Icelandic yogurt))
½ cup pumpkin puree
4 TBS maple syrup
½ tsp pure vanilla extract
½ tsp pumpkin pie spice
½ tsp ground cinnamon
1 banana (frozen)
½ cup ice

Steps:

Place the ingredients in the order listed in the container of a Vitamix blender.
Blend, starting on low speed and increasing to high until the mixture is smooth (about 30 -60 seconds).
Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special healthy treat.

Nutrition Facts : ServingSize 0.25 recipe, Calories 157 kcal, Carbohydrate 30 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 52 mg, Fiber 2 g, Sugar 24 g

HEALTHY PUMPKIN SPICE SMOOTHIE

Healthy Pumpkin Spice Smoothie image

Start your morning off with this thick and creamy Pumpkin Spice Smoothie that is healthy, delicious and loaded with all your fall favorites like pumpkin, apple, banana, Greek yogurt, maple syrup and warm spices!

Provided by Kelly

Time 5m

Number Of Ingredients 10

Ingredients

1/2 cup pumpkin purée
1 frozen ripe banana
1 cup apple chunks, skin on or off
1/2 cup plain Greek yogurt
1/3 cup almond milk (or milk of choice)
1 Tbsp maple syrup
1 tsp vanilla
1/2 tsp pumpkin pie spice
1/4 tsp cinnamon
1/2 cup ice

Steps:

All all ingredients into a blender and process until smooth and creamy. If smoothie is too thick, add a bit more milk or water until you achieve your desired consistency. Enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 196 calories, Sugar 27 g, Sodium 56.7 mg, Fat 1 g, SaturatedFat 0.1 g, Carbohydrate 40.8 g, Fiber 5.4 g, Protein 7.2 g