Pumpkin Southwestern Style Food

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SPICY PUMPKIN SOUP RECIPE



Spicy Pumpkin Soup Recipe image

This Spicy Pumpkin Soup recipe is satisfying and healthy, bold and rich with southwest flavor. Made silky smooth without cream, my vegan and gluten free pumpkin soup is a comfort to the soul.

Provided by Sommer Collier

Categories     dinner     Main     Main Course     Soup

Time 50m

Number Of Ingredients 16

1 tablespoon oil
1 large onion, (peeled and chopped)
5 cloves garlic, (peeled and chopped)
1 jalapeno, (seeded and chopped)
1 1/2 tablespoons ground cumin
1 1/2 tablespoons dried oregano
1 1/2 teaspoons salt
8 cups vegetable stock
29 ounces pure pumpkin puree
15 ounces white beans, (drained)
2 tablespoons red wine vinegar
2 tablespoons honey
1/2 cup pepitas
1 cup french fried onions
Cayenne
Salt

Steps:

  • Place a large sauce pot over medium-high heat. Add the oil, onion, garlic and jalapenos. Saute for 3-5 minutes until soft. Stir in the cumin, oregano and salt. Saute another 2 minutes.
  • Add the stock, pumpkin puree and beans to the pot. Simmer for 20 minutes, uncovered. Then add the vinegar and honey and simmer another 3-5 minutes.
  • Use an immersion blender to puree the soup until smooth. *You can also use a regular blender, but be careful! Open the vent in the lid and place a towel over it to protect from hot splashing liquid.
  • Preheat the oven to 400 degrees F. Spread the pepitas and onions out on a baking sheet. Sprinkle with a dash or two of cayenne pepper and a little salt. Toast for 3-4 minutes.
  • Serve the soup warm, sprinkled with toasted pepitas and onions.

Nutrition Facts : ServingSize 1 serving, Calories 234 kcal, Carbohydrate 36 g, Protein 8 g, Fat 8 g, SaturatedFat 2 g, Sodium 1447 mg, Fiber 7 g, Sugar 11 g

SOUTHWESTERN PUMPKIN SOUP



Southwestern Pumpkin Soup image

Categories     Soup/Stew     Appetizer     Cheddar     Spice     Pumpkin     Fall     Simmer     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 (first-course) servings

Number Of Ingredients 10

3 cups chicken stock or canned low-salt chicken broth
1 cup whipping cream
1 15-ounce can pure pumpkin
3 tablespoons (packed) dark brown sugar
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon ground coriander
1/8 teaspoon ground nutmeg
3/4 cup (packed) grated sharp cheddar cheese
Chopped fresh cilantro

Steps:

  • Bring chicken stock and whipping cream to boil in heavy medium pot. Whisk in canned pumpkin, brown sugar, cumin, chili powder, coriander and nutmeg. Reduce heat to medium and simmer until soup thickens slightly and flavors blend, about 15 minutes. Season to taste with salt and pepper. (Soup can be prepared up to 1 day ahead. Cool. Cover and refrigerate. Rewarm over medium-low heat, whisking occasionally.) Ladle soup into bowls. Garnish each serving with cheddar cheese and cilantro and serve.

PUMPKIN, SOUTHWESTERN STYLE



Pumpkin, Southwestern Style image

Provided by Florence Fabricant

Time 45m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons olive oil
2 medium onions, chopped
3 cloves garlic, minced
2 teaspoons pure chili powder
1 teaspoon ground cumin
Pinch of cinnamon
1 3-pound pumpkin, peeled, seeded, cored and cut into 1-inch cubes
Juice of 1 lime
1 cup heavy cream
Salt and freshly ground black pepper
2 tablespoons chopped fresh coriander
1 tablespoon toasted pine nuts

Steps:

  • Heat the olive oil in a saucepan. Saute the onions until translucent, add the garlic and saute until the vegetables are golden.
  • Stir in the chili powder, cumin and cinnamon. Cook for a couple of minutes, then add the pumpkin and the lime juice. Toss well with other ingredients in the pan, cover and cook over low heat until the pumpkin is not quite tender, about 15 minutes.
  • Add the cream, uncover and continue cooking until the cream has thickened and the pumpkin is tender, another five to eight minutes.
  • Season to taste with salt and pepper, fold in the coriander, transfer to a serving dish and sprinkle with pine nuts.

Nutrition Facts : @context http, Calories 254, UnsaturatedFat 10 grams, Carbohydrate 18 grams, Fat 21 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 10 grams, Sodium 756 milligrams, Sugar 7 grams

SOUTHWESTERN PUMPKIN SOUP



Southwestern Pumpkin Soup image

Southwestern Pumpkin Soup is a velvety smooth soup with all the flavours of the Southwest. And it's dairy-free.

Provided by Colleen Milne

Categories     Soup

Time 1h

Number Of Ingredients 18

olive oil
4 cups fresh ripe tomatoes (cut in half)
kosher salt
2 jalapenos (seeded and cut in half)
1 head garlic (top cut off)
1 onion (diced)
1 tsp dried thyme leaves (or 2 tsp fresh)
1 tsp smoked paprika
1 tsp dried cumin
1/2 tsp dried coriander
1/2 tsp cinnamon
1/4 tsp red pepper flakes
4 cups vegetable stock (sodium-reduced)
1 large potato (peeled & diced)
1 cup pumpkin puree
1 bay leaf
1 lime (juice of)
1 tbsp cilantro leaves (chopped, for garnish (optional))

Steps:

  • Preheat oven to 400°
  • Coat a baking sheet with olive oil
  • Place tomatoes, cut side down, jalapenos, cut side down, and garlic head, cut side up, on the baking sheet. Sprinkle with salt
  • Roast vegetables in the center of the oven for 30 minutes, turning halfway through.
  • In a soup pot or dutch oven, heat 1 tbsp olive oil over high heat.
  • Add the diced onion to the pot and immediately turn heat to low. Cook, stirring occasionally, 10 minutes.
  • Add garlic, thyme, paprika, cumin, coriander, cinnamon & red pepper flakes to the onions and cook, stirring occasionally, 5 minutes,
  • Add vegetable stock, potato, and bay leaf to the pot and turn heat to medium-high. Simmer 15 minutes until potatoes are tender.
  • Add pumpkin puree to the pot
  • Add roasted tomatoes and jalapenos to the pot along with their juices.
  • Squeeze roasted garlic from the garlic head into the pot
  • Bring to a boil and stir until all ingredients are incorporated.
  • Remove from heat. Use an immersion blender to puree the soup right in the pot, or transfer in batches to a blender. (Please see post for notes on this)
  • Stir in lime juice. Taste and add salt as needed. Remove bay leaf.
  • Serve hot, garnished with cilantro or parsley

Nutrition Facts : ServingSize 1 g, Calories 99 kcal, Carbohydrate 19 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Sodium 58 mg, Fiber 4 g, Sugar 6 g

SOUTHWESTERN PUMPKIN SOUP



Southwestern Pumpkin Soup image

A request recipe from the Watermark Restaurant in Cleveland, printed in the October 2000 issue of Bon Appetit, this is an easy, elegant soup. The cilantro on top makes it! Can be made a day ahead.

Provided by rochsann

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

3 cups low sodium chicken broth
1 cup whipping cream
1 (15 ounce) can pumpkin puree
2 1/2 tablespoons dark brown sugar
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon ground coriander
1/8 teaspoon ground nutmeg
3/4 cup packed grated sharp cheddar cheese
1/4 cup chopped fresh cilantro

Steps:

  • Bring broth and whipping cream to boil in heavy medium pot.
  • Whisk in canned pumpkin, brown sugar, cumin, chili powder, coriander, and nutmeg.
  • Reduce heat to medium and simmer until soup thickens slightly and flavors blend, about 15 minutes.
  • Season with salt and pepper.
  • Garnish servings with cheese and cilantro.

Nutrition Facts : Calories 384.1, Fat 30.5, SaturatedFat 18.6, Cholesterol 103.8, Sodium 217.3, Carbohydrate 20.1, Fiber 0.8, Sugar 10.2, Protein 11.3

SOUTHWESTERN PUMPKIN BURGERS



Southwestern Pumpkin Burgers image

Colorful, spicy and fragrant, these delicious burgers are right in style with the contemporary fondness for Southwestern foods. From Eating Well.

Provided by Pinay0618

Categories     Cheese

Time 1h

Yield 6 serving(s)

Number Of Ingredients 16

6 teaspoons extra virgin olive oil, divided
1 medium onion, chopped
1/2 cup finely chopped bell pepper
1/2 cup corn
2 garlic cloves, minced
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 cup canned unseasoned pumpkin puree
1/2 cup shredded monterey jack cheese or 1/2 cup cheddar cheese
1/2 cup toasted wheat germ
1/2 cup fine dry breadcrumb
2 tablespoons chopped fresh parsley
1/2 teaspoon salt
fresh ground pepper, to taste
48 inches flour tortillas (soft-taco size)
2 cups shredded lettuce

Steps:

  • Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion and cook, stirring often, until softened, 5 to 7 minutes. Stir in bell pepper, corn, garlic, chili powder and cumin; cook, stirring, until fragrant, about 2 minutes more. Transfer to a large bowl; let cool to room temperature, about 10 minutes.
  • Add pumpkin, cheese, wheat germ, breadcrumbs, parsley, salt and pepper to the onion mixture; mix well. With dampened hands, form the vegetable mixture into six 1/2-inch-thick patties, using about 1/2 cup for each.
  • Preheat oven to 325°F Stack tortillas and wrap in aluminum foil. Place in the oven for about 15 minutes to heat through. (Alternatively, stack tortillas between two damp paper towels; microwave on high for 30 to 60 seconds, or until heated through.).
  • Using 2 teaspoons oil per batch, cook 2 to 4 patties at a time in a large nonstick skillet over medium heat until browned and heated through, about 4 minutes per side. Adjust heat as necessary for even browning. Wrap the patties in tortillas and serve immediately, garnished with lettuce and Salsa, if desired.

Nutrition Facts : Calories 354.9, Fat 13.6, SaturatedFat 3.8, Cholesterol 8.4, Sodium 684.5, Carbohydrate 48.1, Fiber 4.9, Sugar 3.5, Protein 11.6

SOUTHWESTERN PUMPKIN FLAN



Southwestern Pumpkin Flan image

A cool, creamy flan gets the Southwest treatment. The subtle flavor of pumpkin and wisp of smoky chipotle chile powder is blended into it.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 10

1 cup sugar
1 can (15 ounces) solid pack pumpkin
1 can (14 ounces) sweetened condensed milk
1 1/2 cups whole milk
4 large eggs, plus 1 large egg yolk
3/4 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 to 1/2 teaspoon chipotle chile powder
1/8 teaspoon ground cloves
Pinch cayenne pepper

Steps:

  • Preheat oven to 325 degrees. Bring sugar and 1/4 cup water to a boil in a small saucepan, stirring to dissolve sugar. Brush down sides of pan with a wet pastry brush to prevent crystals from forming. Cook, without stirring, until sugar turns dark amber, about 8 minutes. Pour into a 9-inch round cake pan. Set aside to cool.
  • Blend pumpkin, condensed milk, and whole milk in a blender until smooth. Add eggs and yolk, cinnamon, salt, chile powder, cloves, and cayenne; blend until smooth. Pour mixture over caramel in pan. Carefully transfer pan to a large roasting pan. Add hot water to roasting pan to come 1 inch up sides of cake pan.
  • Bake until set and beginning to turn golden brown, about 1 1/2 hours. Let cool on a wire rack. Refrigerate 6 hours or overnight. Run a knife around edges; invert to unmold. Scrape remaining sauce from pan over flan. Serve immediately.

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