Pumpkin Soup Gluten Free Food
PUMPKIN SOUP (GLUTEN FREE)
On a cold wintery day this is a superb soup to warm up your bones with ginger and cinnamon undertones. The original recipe for this soup was made famous by the Jerusalem Ramada Renaissance Hotel, however I added more depth to this so that it would be more suitable for a cold winter climate.
Provided by Vegetarian Hostess
Categories Vegetable
Time 55m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- 1.In a stainless steel pot under medium high flame, sauté onions in oil until golden. Then stir in ginger.
- 2. Add the water, pumpkin, potato, applesauce and sweet potatoes. Bring to a boil. Cover, lower heat, and simmer for about 35 minutes. Let it cool.
- 3. With a hand blender, puree vegetables until smooth.
- 4. Add soup mix, salt, cinnamon, pepper and maple syrup and continue simmering for an additional ten minutes.
- 5. Stir in creamer and remove from heat. Serve sprinkled with pine nuts.
Nutrition Facts : Calories 144.8, Fat 7.9, SaturatedFat 2.2, Cholesterol 7.9, Sodium 765.8, Carbohydrate 18.3, Fiber 1.8, Sugar 6.1, Protein 1.3
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