Pumpkin Soup Gluten Free Food

PUMPKIN SOUP (GLUTEN FREE)

Pumpkin Soup (Gluten Free) image

On a cold wintery day this is a superb soup to warm up your bones with ginger and cinnamon undertones. The original recipe for this soup was made famous by the Jerusalem Ramada Renaissance Hotel, however I added more depth to this so that it would be more suitable for a cold winter climate.

Provided by Vegetarian Hostess

Categories Vegetable

Time 55m

Yield 10 serving(s)

Number Of Ingredients 15

Ingredients

2 large yellow onions, diced
1 inch fresh ginger, grated
4 tablespoons vegetable oil
7 cups water
1 (15 ounce) can , pumpkins
1 medium white potato, peeled and cubed
2 medium sweet potatoes, peeled and cubed
1/2 cup applesauce
3 tablespoons maple syrup
1 teaspoon cinnamon
1 tablespoon vegetable soup mix (Gluten Free)
1 tablespoon salt
1/4 teaspoon white pepper
1/2 cup half &half cream
pine nuts (to garnish) (optional)

Steps:

1.In a stainless steel pot under medium high flame, sauté onions in oil until golden. Then stir in ginger.
2. Add the water, pumpkin, potato, applesauce and sweet potatoes. Bring to a boil. Cover, lower heat, and simmer for about 35 minutes. Let it cool.
3. With a hand blender, puree vegetables until smooth.
4. Add soup mix, salt, cinnamon, pepper and maple syrup and continue simmering for an additional ten minutes.
5. Stir in creamer and remove from heat. Serve sprinkled with pine nuts.

Nutrition Facts : Calories 144.8, Fat 7.9, SaturatedFat 2.2, Cholesterol 7.9, Sodium 765.8, Carbohydrate 18.3, Fiber 1.8, Sugar 6.1, Protein 1.3

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