Pumpkin Pie Yogurt Cup Food
PUMPKIN YOGURT PIE
This recipe was inspired by Mirj's Recipe #13561. The crust is more of a "healthy" crust, so if you dont care for that too much, just go ahead and use your fav crust. The filling is delicate and smooth with great holiday flavours. I loved it and I hope you do, too.
Provided by Lalaloula
Categories Pie
Time 1h10m
Yield 1 9 inch pie
Number Of Ingredients 19
Steps:
- For the crust combine flour, ground walnuts, chopped walnuts, applesauce, cinnamon and pumpkin pie spice in a bowl. If mixture does not come together, add a tbs or so more applesauce.
- Press mixture into a greased pie plate of 24 cm/9 inch in diameter.
- For the filling combine pumpkin puree, applesauce, yogurt, sugar, eggs, salt and all of the spices in a big bowl. Mix well.
- Pour this mixture into your prepared pie crust and bake in the pre-heated oven at 220°C/425°F for 15 minutes, then lower the temperature to 175°C/350°F and bake for another 45 minutes or until filling is set.
- Let cool in the pan. Enjoy!
ALTON BROWN'S YOGURT PUMPKIN PIE
Make and share this Alton Brown's Yogurt Pumpkin Pie recipe from Food.com.
Provided by Steve_G
Categories Pie
Time 1h
Yield 1 Pie, 8 serving(s)
Number Of Ingredients 9
Steps:
- PreHeat oven to 350ºF.
- In a large mixing bowl combine all ingredients and whisk until smooth.
- Pour this batter into the pie shell and place on a sheet pan.
- Bake for 50 to 55 minutes.
- Remove and cool for one hour.
- Cover and refrigerate 2 hours before cutting.
PUMPKIN YOGURT
This recipe was inspired by my attempt to increase the amount of pumpkin in my diet. I have started reading SuperFoods RX by Steven Pratt (which I highly recommend) and am learning about all of the nutritional benefits pumpkin has to offer. The challenge is that I am used to eating pumpkin in nothing but pies/cookies/sweet breads etc. I decided to try a pumpkin yogurt because yogurt is also one of Pratt's 14 super foods.
Provided by Ingen
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Just mix it all up!
Nutrition Facts : Calories 65.7, Fat 0.5, SaturatedFat 0.3, Sodium 295.7, Carbohydrate 16.2, Fiber 3.9, Sugar 9.8, Protein 1.4
PUMPKIN PIE YOGURT
Each serving is 3/4 Cup. This came from Thinner Times. I have not tried this, just posting for easy finding.
Provided by internetnut
Categories Vegetable
Time 1m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine well the first 4 ingredients in a bowl.
- Spoon into 2 chilled dessert dishes and sprinkle with the pecans. Serve.
Nutrition Facts : Calories 149.4, Fat 5.5, SaturatedFat 0.7, Cholesterol 2.5, Sodium 242.1, Carbohydrate 18.3, Fiber 2.5, Sugar 14.6, Protein 8.4
HEALTHY & YUMMY SINGLE-SERVE PUMPKIN PIE YOGURT
I loooooove pumpkin pie, almost anything pumpkin flavored actually! But as someone who always keeps a ton of canned pumpkin in the house year-round, I whipped up this breakfast treat (that's also great to have as a healthy dessert at other points of the day.)
Provided by the80srule
Categories Breakfast
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all the ingredients together well in a bowl, then serve and enjoy.
Nutrition Facts : Calories 194.8, Fat 3.9, SaturatedFat 2.5, Cholesterol 14.7, Sodium 172.4, Carbohydrate 27.6, Fiber 0.2, Sugar 26.3, Protein 13.1
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