Pumpkin Pie Oatmeal Clean Eating Food
PUMPKIN PIE OATMEAL
This recipe was taken on the blog of Goodlifeeats.com This is a recipe I plan to try when I'll buy pumpkins for Halloween.
Provided by Boomette
Categories Oatmeal
Time 32m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F. Grease 4 individual sized ramekins. Set aside.
- Combine the oats through salt in a medium sized bowl. Stir well. In a separate bowl, combine the vanilla, butter, pumpkin, and milk. Whisk thoroughly. Pour the pumpkin mixture into the oats. Stir until combined.
- Divide mixture evenly between 4 individual sized ramekins. Place ramekins on a baking sheet (this makes it easier to move in and out of the oven.). Bake at 375 degrees F for 10 minutes.
- Meanwhile, combine the ingredients for the topping: chopped pecans, butter, and brown sugar. After the oatmeal has baked for 10 minutes, remove and divide topping mixture evenly between the ramekins. Bake and additional 7 minutes. Cool for 5 minutes before serving. Top with a splash of milk and raisins, if desired.
PUMPKIN PIE OATMEAL
A tasty and healthy breakfast idea!
Provided by ASHESGIZ
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Bring water to a boil in a saucepan; add oats, pumpkin puree, vanilla extract, 1/4 teaspoon, cinnamon, and ginger. Reduce heat to low and simmer, without stirring, until oatmeal is thickened, about 25 minutes.
- Pour 3/4 cup milk into oatmeal, stir well, and cook for 10 minutes more. Spoon oatmeal into serving bowls and top with remaining 5 tablespoons milk, brown sugar, and 1/4 teaspoon cinnamon.
Nutrition Facts : Calories 218.6 calories, Carbohydrate 38.7 g, Cholesterol 5.2 mg, Fat 4 g, Fiber 5.9 g, Protein 7.8 g, SaturatedFat 1.4 g, Sodium 180.6 mg, Sugar 9.4 g
PUMPKIN PIE OATMEAL
Warm, creamy and comforting, this oatmeal is like autumn in a bowl. If you don't have time to make this in the morning, it can be made ahead time and reheated in the microwave. 1 teaspoon pumpkin pie spice may be substituted for the individual spices.
Provided by DeliciousAsItLooks
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the oats, brown sugar, cinnamon, ginger, cloves and salt. Pour in the milk and stir in the pumpkin puree until there are no lumps.
- Bring to a simmer over medium-high heat. Reduce heat to low and continue to stir and simmer until desired consistency, about 10 to 20 minutes.
- Pour into bowls and top with pepitas and more brown sugar, if desired. Enjoy!
Nutrition Facts : Calories 346.4, Fat 9, SaturatedFat 2.7, Cholesterol 12.2, Sodium 259, Carbohydrate 52.1, Fiber 5.2, Sugar 22.6, Protein 16.3
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