Balsamic Steak With Garlic Zucchini Food

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BALSAMIC STEAK WITH GARLIC ZUCCHINI



Balsamic Steak with Garlic Zucchini image

Seared steak, tender zucchini, and a sweet, tangy sauce share the spotlight in this one-skillet dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 6

2 tablespoons olive oil, divided
5 cloves garlic, thinly sliced
3 medium zucchini, cut into thin half-moons
Coarse salt and pepper
1 1/2 pounds skirt steak, trimmed and cut into 4 pieces
3/4 cup balsamic vinegar

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium-high. Add garlic and zucchini, season with salt and pepper, and saute until zucchini is tender and browned in spots, about 6 minutes. Transfer to a bowl.
  • Add remaining tablespoon oil to skillet. Season steak with salt and pepper and cook until browned, 4 to 5 minutes per side. Transfer to a plate and loosely tent with foil.
  • Discard fat from skillet, then add vinegar, 1/2 teaspoon salt, and 2 teaspoons pepper. Cook, stirring, until reduced by half, about 2 minutes. Slice steak; add any accumulated juices from steak to skillet and stir to combine. Drizzle steak with sauce and serve alongside zucchini.

Nutrition Facts : Calories 478 g, Fat 29 g, Fiber 2 g, Protein 36 g, SaturatedFat 10 g

BALSAMIC-GLAZED SIRLOIN STEAK



Balsamic-Glazed Sirloin Steak image

An easy Balsamic-Glazed Sirloin Steak recipe that can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 10

3/4 pound 1/2-inch-thick boneless sirloin steak
2 teaspoons sesame seeds
2 teaspoons vegetable oil
2 garlic cloves, minced
1/8 teaspoon dried hot red pepper flakes
3 tablespoons medium-dry Sherry
1 tablespoon soy sauce
2 teaspoons balsamic vinegar
1 teaspoon honey
1 tablespoon cold unsalted butter

Steps:

  • Pat steak dry and season lightly with salt and pepper. Spread 1 teaspoon sesame seeds evenly on one side of steak.
  • In a large heavy skillet heat oil over moderately high heat until it begins to smoke and add steak, sesame-seed-side down. Spread remaining teaspoon sesame seeds on top of steak. Cook steak 1 1/2 minutes on each side for medium-rare meat and transfer with a slotted spatula to a small platter. Keep steak warm.
  • Pour off almost all fat from skillet and add garlic and red pepper flakes. Cook garlic mixture over moderate heat, stirring, 10 seconds and add Sherry. Boil mixture until almost all liquid is evaporated and remove skillet from heat. Add soy sauce, vinegar, and honey and bring to a simmer, stirring. Add butter and stir over low heat until incorporated. Spoon glaze over steak.

BALSAMIC STEAK WITH RADICCHIO



Balsamic Steak With Radicchio image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

4 6-ounce beef eye round steaks
Kosher salt and freshly ground pepper
3 tablespoons unsalted butter
1 to 2 teaspoons sugar, plus a pinch
1 clove garlic, sliced
2 heads radicchio, torn into pieces
1/3 cup sun-dried tomatoes, thinly sliced, plus more for topping
1/4 cup balsamic vinegar (preferably aged)
1/2 cup low-sodium chicken broth
1/2 cup fresh basil leaves, sliced, plus leaves for topping

Steps:

  • Heat a large skillet over medium-high heat. Season the steaks with salt and pepper. When the pan is hot, add 1 tablespoon butter, swirling the pan to coat. Add the steaks, sprinkle them with a pinch of sugar, and sear until golden brown on the bottom, about 4 minutes. Flip and cook until golden on the other side, 2 more minutes. Transfer to a cutting board and tent with foil.
  • Reduce the heat to medium and add 1 tablespoon butter to the skillet. Add the garlic and cook 20 seconds. Add the radicchio in batches, tossing until wilted. Sprinkle with 1 to 2 teaspoons sugar and 1/2 teaspoon salt. Add the sun-dried tomatoes and vinegar and cook until the vinegar evaporates slightly, about 1 minute. Add the broth and cook until the radicchio is tender, about 2 minutes. Stir in the basil. Transfer the radicchio to plates using tongs. Continue cooking the sauce until it thickens slightly, 1 to 2 minutes. Stir in the remaining 1 tablespoon butter.
  • Thinly slice the steak and add to the plates. Drizzle with the sauce and top with more sun-dried tomatoes and basil.

Nutrition Facts : Calories 394, Fat 23 grams, SaturatedFat 11 grams, Cholesterol 126 milligrams, Sodium 476 milligrams, Carbohydrate 8 grams, Fiber 1 grams, Protein 37 grams

BALSAMIC GARLIC T-BONE STEAK



Balsamic Garlic T-Bone Steak image

Make and share this Balsamic Garlic T-Bone Steak recipe from Food.com.

Provided by kittycara

Categories     Steak

Time 21m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup balsamic vinegar
1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
2 teaspoons bottled minced garlic
1 teaspoon cracked black peppercorns
1 1/2 teaspoons salt
2 (1 lb) beef t-bone steaks, cut 1-inch thick

Steps:

  • In small saucepan cook vinegar over low heat until reduced to about 3 tablespoons and vinegar is syrupy.
  • In small bowl stir together thyme, garlic, peppercorns, and salt. Rub on both sides of steaks.
  • Coat grill rack with nonstick cooking spray. Preheat grill to medium direct heat. Grill steaks, uncovered, to desired doneness, turning once halfway through grilling. (Allow 11 to 14 minutes for medium-rare or 13 to 16 minutes for medium).
  • Serve steaks drizzled with vinegar syrup.

Nutrition Facts : Calories 503.9, Fat 35, SaturatedFat 13.2, Cholesterol 138.3, Sodium 994.8, Carbohydrate 0.6, Fiber 0.1, Protein 43.6

BALSAMIC-SEASONED STEAK



Balsamic-Seasoned Steak image

This simple recipe ensures a tender steak without a long marinating time. Steak sauce and balsamic vinegar are a great team, and you can't go wrong with melty Swiss on top.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

1 beef top sirloin steak (3/4 inch thick and 1 pound)
1/4 teaspoon coarsely ground pepper
2 tablespoons balsamic vinegar
2 teaspoons steak sauce
2 ounces sliced reduced-fat Swiss cheese, cut into thin strips

Steps:

  • Preheat broiler. Place steak on a broiler pan; sprinkle with pepper. Broil 4 in. from heat 7 minutes. Meanwhile, mix vinegar and steak sauce., Turn steak; drizzle with 1 tablespoon vinegar mixture. Broil just until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-6 minutes. , Remove steak to a cutting board; let stand 5 minutes. Cut steak into 1/4-in. slices; return to broiler pan, arranging slices close together. Drizzle slices with remaining vinegar mixture; top with cheese. Broil just until cheese is melted, 30-60 seconds.

Nutrition Facts : Calories 188 calories, Fat 8g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 116mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

BALSAMIC-GLAZED ZUCCHINI



Balsamic-Glazed Zucchini image

I am a member of a community supported agriculture farm. I once received the most delicious garlic and garden-fresh zucchini in a seasonal box. That's when I came up with this fabulous recipe. -Joe Cherry, Metuchen, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1 tablespoon olive oil
3 medium zucchini, cut into 1/2-inch slices
2 garlic cloves, minced
1/4 teaspoon salt
1/4 cup balsamic vinegar

Steps:

  • In a large enamel-coated cast-iron or other heavy skillet, heat oil over medium-high heat. Add zucchini; cook and stir until tender, 5-7 minutes. Add garlic and salt; cook 1 minute longer. Remove from pan. , Add vinegar to same pan; bring to a boil. Cook until reduced by half. Add zucchini; toss to coat.

Nutrition Facts : Calories 65 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

BALSAMIC AND GARLIC MARINATED STEAK



Balsamic and Garlic Marinated Steak image

Make sure your grill is hot before adding your steak. A hot grill quickly sears the outside of the meat, sealing the meat so it stays juicy and tender. Adding a packet of potatoes or vegetables while the steak cooks will save you time and work and supply you with a great side.

Provided by Karen From Colorado

Categories     Steak

Time 8h30m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup balsamic vinegar
1/4 cup chili sauce
2 tablespoons packed brown sugar
2 tablespoons olive oil
2 teaspoons minced garlic
1/2 teaspoon italian seasoning
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 lbs beef boneless top round steaks, 1 to 1 1/2 inches thick

Steps:

  • Mix all the ingredients except for the steak in a shallow glass dish or a food storage bag.
  • Add steak, turning to coat.
  • Cover the dish or seal the bag.
  • Refrigerate at least 8 hours or overnight, turning occasionally.
  • Remove steak from the marinade; reserve marinade.
  • Grill over direct high heat for 5 minutes; turn steak and sear the other side.
  • Move steak to a cooler part of the grill; cover and grill until desired doneness, turning and brushing with reserved marinade once or twice. (This is a good time to place packet potatoes or a vegetable packet over the hot side of the grill to go with your steak. Don't forget to turn them occasionally while your steak cooks).
  • Discard any remaining marinade.
  • To serve, cut beef into slices across the grain into slices.

Nutrition Facts : Calories 275.8, Fat 15.8, SaturatedFat 5, Cholesterol 69.2, Sodium 307.9, Carbohydrate 7.1, Fiber 0.7, Sugar 5.6, Protein 24.7

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