Pumpkin Pie Oat Flour Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN PIE-OAT FLOUR MUFFINS



Pumpkin Pie-Oat Flour Muffins image

I wanted to make pumpkin muffins that were gluten free, healthy, delicious, and easy, so I included oat flour. Chocolate chips or walnuts are optional.

Provided by Lauren Munos Wylie

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 ½ cups oat flour
½ cup packed brown sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon ground nutmeg
¼ teaspoon ground ginger
¼ teaspoon ground cloves
¼ teaspoon salt
1 cup pumpkin puree
2 eggs
½ cup honey
¼ cup unsweetened applesauce
¼ cup vegetable oil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Add pumpkin mixture to flour mixture and stir using a spatula until well combined.
  • Spoon batter into the prepared muffin tin, filling cups 3/4 full.
  • Bake until a fork or toothpick inserted in a cupcake center comes out clean, 22 to 25 minutes.

Nutrition Facts : Calories 186 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.6 g, Fiber 2 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 205.8 mg, Sugar 21.8 g

PUMPKIN OAT FLOUR MUFFINS



Pumpkin Oat Flour Muffins image

These pumpkin oat flour muffins are made with rolled oats, lightly sweetened with pure maple syrup, and the perfect breakfast option, snack to have on the go or dessert to treat yourself with. They are gluten free, dairy free, and refined sugar free!

Provided by Monica Stevens Le

Categories     Breakfast     Dessert     Snack

Number Of Ingredients 12

3 cups oat flour (see notes)
1 tablespoon pumpkin pie spice
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon kosher salt
1/2 cup pure maple syrup
1 cup pumpkin puree
1 1/2 teaspoons pure vanilla extract
3 tablespoons avocado oil
2 large eggs
1/2 cup canned coconut milk
1/2 cup filtered water

Steps:

  • Preheat the oven to 350 degrees Fahrenheit, and adjust the oven rack to the middle position. Line a muffin tin with parchment paper liners and give them a light spray with some cooking oil. Set aside.
  • In a medium mixing bowl, combine oat flour, pumpkin pie spice, baking soda & powder, and salt. Mix until thoroughly combined and set aside.
  • In a large mixing bowl, combine all of the wet ingredients until smooth and creamy throughout. Slowly pour in the dry ingredients into the wet while mixing. Stir until smooth, but be sure not to over mix. It will take about 1 minute to come together.
  • Evenly distribute the batter amongst the 12 muffin liners. Tap the tray on the counter multiple times very firmly. Top off with a generous sprinkle of cane sugar if you'd like and 1 tablespoon of oats per muffin.
  • Bake at 350 degrees Fahrenheit for 20-22 minutes or until a toothpick inserted into the center comes out clean. You can also lightly press down in the center of the muffin, and the dough should feel a bit springy to the touch.
  • Remove from the oven and let cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.
  • Store at room temperature in an airtight container for up to 2 days. These will last in the refrigerator for up to 5 days.

Nutrition Facts : Calories 232 kcal, Carbohydrate 31 g, Protein 6 g, Fat 9 g, Fiber 3 g, Sugar 9 g, SaturatedFat 3 g, Cholesterol 27 mg, Sodium 209 mg, ServingSize 1 serving

PUMPKIN-OAT BRAN MUFFINS



Pumpkin-Oat Bran Muffins image

This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!

Provided by Mysterygirl

Categories     Quick Breads

Time 20m

Yield 12 muffins

Number Of Ingredients 11

1 1/2 cups unprocessed oat bran
1/2 cup firmly packed brown sugar
1/2 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/4 teaspoon salt
1 cup mashed pumpkin, , cooked
1/2 cup skim milk
2 egg whites, lightly beaten
2 tablespoons vegetable oil
vegetable oil cooking spray

Steps:

  • Combine first six ingredients in a large bowl; stir well.
  • Make a well in center of mixture.
  • Combine pumpkin and next three ingredients; stir well.
  • Add to dry ingredients, stirring just until moistened.
  • Spoon into muffin pans coated with cooking spray, filling ¾ full.
  • Bake at 425 degrees for 20 minutes.
  • Remove from pans immediately; serve warm or at room temperature.
  • Banana Oat Bran Muffins: Substitute ¾ cup mashed ripe banana for pumpkin.
  • Apple-Oat Bran Muffins: Substitute 1/2 cup minced apple for pumpkin.
  • Substitute apple pie spice for pumpkin pie spice.
  • Add 1 Tsp ground cinnamon to dry ingredients.

PUMPKIN OATMEAL MUFFINS



Pumpkin Oatmeal Muffins image

These prizewinning muffins, created by Best Pumpkin Recipe Contest Winner Victoria Meacham of Albany, Ore. This was published in Quick and Simple Magazine. Makes a nice yummy moist muffin. The recipe says to add 1/2 cup raisins and 1/2 cup of walnuts, but if you want you can reduce the amount and just add 1/4 cup raisins and 1/4 cup walnuts.

Provided by Marz7215

Categories     Breakfast

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 1/2 cups flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1 1/2 teaspoons pumpkin pie spice
1 cup quick oats
3/4 cup packed brown sugar
1/2 cup raisins
1/2 cup walnuts
1 large egg, beaten
1/3 cup vegetable oil
3/4 cup milk
1 cup solid-pack canned pumpkin

Steps:

  • Preheat oven to 400ºF.
  • Line a 12-cup muffin tin with paper liners. Combine flour, baking powder, baking soda and pumpkin pie spice in a large bowl; then stir in oats, brown sugar, walnuts, and raisins.
  • In a medium bowl, combine egg, oil, milk and pumpkin, blending well.
  • Stir pumpkin mixture into dry ingredients until just moist. Fill muffin tins with batter and bake for 22 to 25 minutes, until tops spring back when lightly touched.

Nutrition Facts : Calories 262.1, Fat 10.9, SaturatedFat 1.7, Cholesterol 17.6, Sodium 211.2, Carbohydrate 38.2, Fiber 2.3, Sugar 17.9, Protein 4.7

PUMPKIN PIE MUFFINS



Pumpkin Pie Muffins image

I made this recipe this fall when I was craving something seasonal. After trying other recipes that just lacked that homey pumpkin-pie taste, I decided to make my own. It makes about 24 large muffins or 6 muffins and a loaf. Even though they last well in the refrigerator, you may want to halve the recipe for individuals or small families. Add some cream cheese frosting and they'd make great cupcakes.

Provided by PChicki

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 50m

Yield 24

Number Of Ingredients 10

1 ½ cups whole wheat flour
1 ½ cups all-purpose flour
5 teaspoons pumpkin pie spice
2 teaspoons baking soda
1 ½ teaspoons salt
1 (30 ounce) can pumpkin pie filling (such as Libby's®)
3 cups white sugar, or more to taste
½ cup vegetable oil
½ cup water
4 large eggs

Steps:

  • Preheat oven to 330 degrees F (166 degrees C). Grease 24 muffin cups or line with paper liners.
  • Mix whole wheat flour, all-purpose flour, pumpkin pie spice, baking soda, and salt together in a large bowl. Whisk pumpkin pie filling, sugar, oil, water, and eggs together in a separate bowl until just mixed. Stir flour mixture, about 1/4 cup at a time, into pumpkin mixture until batter is just combined. Fill muffin cups with batter just below the brims.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 30 minutes. Cool muffins on a wire rack.

Nutrition Facts : Calories 241.1 calories, Carbohydrate 46.1 g, Cholesterol 31 mg, Fat 5.7 g, Fiber 4.1 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 336.4 mg, Sugar 25.1 g

OAT FLOUR PUMPKIN MUFFINS



Oat Flour Pumpkin Muffins image

Oat flour pumpkin muffins are hearty, delicious healthy pumpkin muffins made with just a few simple ingredients! No refined flour, sugar, butter, or dairy!

Provided by Kelli Shallal MPH RD

Categories     Breakfast     Snack     Snacks

Time 28m

Number Of Ingredients 13

3 cups rolled oats ((2.75 cups oat flour))
1 cup pumpkin puree (not pumpkin pie filling)
1/2 cup Unsweetened Vanilla Almond Milk
½ cup honey
2 eggs
1 tsp nutmeg
1 tsp cinnamon
1 tsp ground allspice
½ teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1/4 cup pumpkin seeds
1/4 cup rolled oats

Steps:

  • Preheat oven to 350F.
  • Using a food processor grind 3 cups of old fashioned rolled oats into fine oat flour. You want 2.75 cups of oat flour so if you end up short, grind more oats into flour. You want to grind so that your oat flour is **very fine. (or you can purchase fine oat flour.)
  • In a large bowl, whisk together honey, eggs, pumpkin puree, and unsweetened vanilla almond milk.
  • In another bowl mix nutmeg, cinnamon, allspice, salt, baking soda, and baking powder with the oat flour.
  • Next, add the wet mixture to the flour mixture and mix until totally combined. The batter will be a little sticky, that's okay.
  • Let the mixture sit for five minutes.
  • Grease muffin tin with oil. Use a ice cream scoop or muffin scoop to add batter into each muffin hole.
  • Sprinkle the top with pumpkin seeds and oats for garnish.
  • Bake for 15-18 minutes until inserted toothpick comes out clean.
  • Let cool COMPLETELY so they aren't crumbley, but if you can't wait that long it will still be delicious!

Nutrition Facts : ServingSize 1 muffin, Calories 141 kcal, Carbohydrate 28 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 27 mg, Sodium 215 mg, Fiber 3 g, Sugar 13 g

PUMPKIN OATMEAL MUFFINS



Pumpkin Oatmeal Muffins image

These pumpkin oatmeal muffins are the perfect fall breakfast or snack. They're made with whole oats, pumpkin puree, and warm pumpkin pie spices. We like to add some chocolate chips to make them a real treat.

Provided by Kristen Stevens

Categories     Muffins

Time 35m

Number Of Ingredients 11

3 cups quick oats (can sub rolled oats)
2 teaspoons ground cinnamon
1 teaspoon baking soda
½ teaspoon EACH: ground nutmeg, ground cloves, and sea salt
1 cup pumpkin puree
1 cup milk (dairy-free milk works well)
⅓ cup EACH: maple syrup and coconut sugar (can sub brown sugar)
¼ cup neutral-flavored oil (avocado works well)
1 teaspoon vanilla
2 large eggs
1 cup dark chocolate chips

Steps:

  • Preheat your oven to 350 degrees Fahrenheit. Line two muffin pans with 18 muffin liners.
  • Place the oats, cinnamon, baking soda, nutmeg, cloves, and salt into your food processor. Blend for 30 seconds, until the oats begin to resemble flour.
  • In a large mixing bowl, add the pumpkin puree, milk, maple syrup, coconut sugar, oil, vanilla, and eggs and whisk well.
  • Add the oat mixture to the bowl and whisk. Stir in the chocolate chips.
  • Pour ¼ cup of the batter into each muffin liner. If you'd like, top with a couple of extra chocolate chips. Bake for 20 minutes, or until a toothpick inserted into the middle of one of the muffins comes out clean.
  • Let the muffins cool for at least 20 minutes before eating them.

Nutrition Facts : ServingSize 1 muffin, Calories 174 kcal, Sugar 10 g, Sodium 93 mg, Fat 8 g, SaturatedFat 6 g, TransFat 1 g, Carbohydrate 23 g, Fiber 2 g, Protein 4 g, Cholesterol 21 mg, UnsaturatedFat 2 g

PUMPKIN OAT MUFFINS



Pumpkin Oat Muffins image

It isn't considered Thanksgiving or Christmas in my house until these are on the table. Enjoy the flavors of pumpkin pie in easy-to-eat muffin form. &mdashCarol Hale, Sarver, Pennsylvania

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 17

1 cup all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
1/4 teaspoon baking soda
1 large egg, room temperature, lightly beaten
3/4 cup canned pumpkin
1/4 cup 2% milk
1/4 cup canola oil
1 cup old-fashioned oats
1/2 cup raisins
TOPPING:
1/3 cup packed brown sugar
1 tablespoon all-purpose flour
3/4 teaspoon pumpkin pie spice
1 tablespoon cold butter

Steps:

  • Preheat oven to 375°. In a large bowl, combine the first 6 ingredients. Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. Stir in oats and raisins. , Fill 12 greased or paper-lined muffin cups two-thirds full. In a small bowl, combine the brown sugar, flour and pie spice; cut in butter until crumbly. Sprinkle 1 rounded teaspoon over each muffin. Bake at 375° for 15-20 minutes or until a toothpick comes out clean., Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 138 calories, Fat 5g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 151mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

NOURISHING OAT FLOUR PUMPKIN MUFFINS



Nourishing Oat Flour Pumpkin Muffins image

These wholesome pumpkin muffins are made with oat flour (making them gluten-free), canned pumpkin purée and creamy natural peanut butter for a protein boost while keeping them soft and fluffy! Naturally sweetened with maple syrup, they are the perfect pick me up with (health) benefits!

Provided by Lindsay Pleskot

Categories     Baking

Time 30m

Number Of Ingredients 11

1 cup pumpkin purée
⅓ cup milk or milk alternative of choice
2 large eggs
⅓ cup natural peanut butter
⅓ cup maple syrup
2 tsp vanilla
1 ½ cups oat flour
1 ½ teaspoons pumpkin pie spice
2 tsp baking powder
¼ tsp salt
¼ cup mini chocolate chips

Steps:

  • Preheat oven to 350F. Line a muffin tray with silicone or parchment paper liners and set aside.
  • Combine all wet ingredients (pumpkin purée, milk, eggs, peanut butter, maple syrup, vanilla) in a medium sized bowl. Whisk until well combined.
  • Add remaining ingredients and stir with a fork to incorporate all of the dry ingredients. Don't overmix!
  • Divide the mixture between the muffin tins, topping with more chocolate chips and a few oat flakes for decor if desired. Bake for 18-20 minutes. Muffins are done when a cake tester or toothpick, inserted into the middle of the muffin, comes out clean.
  • Allow muffins to cool and enjoy immediately (or see storage directions below)!

THE BEST HEALTHY PUMPKIN MUFFINS



The Best Healthy Pumpkin Muffins image

Healthy pumpkin muffins are easy to make and made totally gluten free with certified gluten free oatmeal, fresh pumpkin puree, and a handful of chocolate chips! Toddlers, kids, teenagers, and adults all love these for a simple snack!

Provided by Erin

Categories     breakfast

Time 30m

Number Of Ingredients 11

1 cup pumpkin puree
1/2 cup coconut oil, melted
2 eggs
1/3 cup maple syrup
1 tsp vanilla
2 cups oat flour , loosely scooped, not packed. gluten-free if necessary. see notes for homemade.
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 tsp pumpkin pie spice
Optional: chocolate chips /chopped pecans - about 1 cup.

Steps:

  • Preheat oven to 350F and line a muffin tin with liners and nonstick spray.
  • In a large bowl, whisk pumpkin, coconut oil, eggs, maple syrup, and vanilla until well combined.
  • In a small bowl, mix oat flour, baking powder, baking soda, salt and pumpkin pie spice.
  • Add dry ingredients to wet and stir until combined. Stir in any mix-ins.
  • Scoop into muffin tin and bake for about 22 minutes or until toothpick inserted comes out clean.
  • Enjoy!

Nutrition Facts : ServingSize 1 muffin, Calories 195 calories, Sugar 6.2 g, Sodium 167.5 mg, Fat 11.5 g, SaturatedFat 8.1 g, TransFat 0 g, Carbohydrate 19.6 g, Fiber 1.8 g, Protein 3.8 g, Cholesterol 31 mg

OAT FLOUR PUMPKIN BREAD



Oat Flour Pumpkin Bread image

This oat flour pumpkin bread is made with just a few simple ingredients in only one bowl! No refined flour (oat flour only), butter or dairy!

Provided by Kelli Shallal MPH RD

Categories     Breakfast     Snack     Snacks

Number Of Ingredients 11

3 cups rolled oats ((2.75 cups oat flour))
1 cup pumpkin puree (not pumpkin pie filling)
.25 cup Unsweetened Vanilla Almond Milk
½ cup honey
2 eggs
1 tsp nutmeg
1 tsp cinnamon
1 tsp ground allspice
½ teaspoon salt
¾ teaspoon baking soda
½ teaspoon baking powder

Steps:

  • Preheat oven to 350F.
  • Using a food processor grind 3 cups of old fashioned rolled oats into fine oat flour. You want 2.75 cups of oat flour so if you end up short, grind more oats into flour. You want to grind so that your oat flour is very fine. (or you can purchase fine oat flour.)
  • In a large bowl, whisk together honey, eggs, pumpkin puree, and unsweetened vanilla almond milk.
  • Add nutmeg, cinnamon, allspice, salt, baking soda, and baking powder to oat flour. Mix to combine evenly.
  • Next, add the wet mixture to the flour mixture and mix until totally combined. The batter will be a little sticky, that's okay.
  • Let the mixture sit for five minutes.
  • Spray parchment paper with cooking spray and line a glass bread dish with the paper. (could use a metal baking dish but this may change cooking time.) The paper will wrinkle, this is the price we pay for easier clean up!
  • Add mixture to your parchment paper lined bread pan and place it on the top rack of the oven.
  • Bake for 40-45 minutes until inserted toothpick comes out clean.
  • Let cool COMPLETELY so it doesn't crumble, but if you can't wait that long it will still be delicious!

Nutrition Facts : ServingSize 1 /10 of loaf, Calories 168 kcal, Carbohydrate 33 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 33 mg, Sodium 223 mg, Fiber 3 g, Sugar 15 g

OAT FLOUR MUFFINS



Oat Flour Muffins image

These oat flour muffins are so moist and fluffy, you won't believe they are flourless! No flour and no butter needed, they are made in just one bowl!

Provided by Arman

Categories     Dessert

Time 25m

Number Of Ingredients 10

1 3/4 cups oat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup granulated sweetener of choice (I've used both erythritol and white sugar)
1/2 cup coconut oil (melted)
1 cup Greek yogurt (or any plain yogurt)
2 large eggs
1 teaspoon vanilla extract
1/2 cup chocolate (chopped, optional )

Steps:

  • Preheat the oven to 180C/350F. Grease and line a 12-count muffin pan with muffin liners and set aside.
  • In a mixing bowl, add your dry ingredients and mix well. Add the wet ingredients and mix until just combined. Fold through the chocolate using a rubber spatula.
  • Distribute the batter evenly amongst the 12 muffin liners. Bake the muffins for 20-23 minutes, or until a skewer comes out mostly clean.
  • Remove the muffins from the oven and let them cool in the pan for 10 minutes, before carefully transferring them to a wire rack to cool completely.

Nutrition Facts : ServingSize 1 serving, Calories 172 kcal, Carbohydrate 12 g, Protein 5 g, Fat 12 g, Sodium 151 mg, Fiber 4 g

PUMPKIN AND OAT FLOUR MUFFINS



Pumpkin and Oat Flour Muffins image

These pumpkin and oat flour muffins are a delicious, yet healthier version of pumpkin muffins. These muffins are made with oat flour instead of refined wheat flour. They're also dairy-free and have maple syrup as a sweetener.

Provided by Mavis K.

Categories     Breakfast

Time 40m

Number Of Ingredients 12

1½ cups oat flour ((144 g))
1 tbsp pumpkin pie spice
½ tsp cinnamon
2½ tsp baking powder
½ tsp salt
2 large eggs ((122 g))
1 cup pumpkin puree ((230 ml))
½ cup canola oil ((85 ml))
½ cup maple syrup ((136 ml))
1 tsp vanilla extract
¾ cup rolled oats ((68 g))
¼ cup pumpkin seeds ((37 g; plus more to sprinkle on top))

Steps:

  • Preheat oven to 360˚F.
  • In a large mixing bowl, pour the flour, pumpkin pie spice, cinnamon, salt, and baking powder and whisk together.
  • Put the eggs, pumpkin puree, canola oil, maple syrup, and vanilla extract in a separate bowl and whisk until smooth.
  • Pour the wet ingredients into the dry ingredients and mix with a spoon or rubber spatula; it's fine if there are lumps in the batter.
  • Using a rubber spatula, fold in the rolled oats and ¼ cup of pumpkin seeds.
  • Divide the batter evenly into prepared muffin tins (use muffin liners, if desired) and sprinkle some pumpkin seeds on top of each batter.
  • Bake in the oven for 25-30 minutes or until a toothpick inserted in the middle comes out mostly clean with some moist crumbs.
  • Take the muffins out of the oven and out of the muffin tins. Place them on a wire rack and let cool to room temperature before serving.

Nutrition Facts : Calories 229 kcal, Carbohydrate 25 g, Protein 5 g, Fat 13 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 31 mg, Sodium 18 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 11 g, ServingSize 1 serving

More about "pumpkin pie oat flour muffins food"

PUMPKIN-OATMEAL MUFFINS RECIPE - EATINGWELL
pumpkin-oatmeal-muffins-recipe-eatingwell image
Preheat oven to 375 degrees F. Stir oats, milk, pumpkin, brown sugar, vanilla, baking powder, pumpkin pie spice, salt and eggs together in a …
From eatingwell.com
4.5/5 (7)
Total Time 45 mins
Category Healthy Oatmeal Muffin Recipes
Calories 183 per serving
  • Preheat oven to 375 degrees F. Stir oats, milk, pumpkin, brown sugar, vanilla, baking powder, pumpkin pie spice, salt and eggs together in a large bowl until fully incorporated.
  • Lightly coat a 12-cup muffin tin with cooking spray. Spoon the batter into the prepared muffin cups, filling each almost to the top. Sprinkle evenly with pecans.
  • Bake the muffins until a toothpick inserted in the center comes out clean, 25 to 30 minutes. Let cool in the pan for 10 minutes, then transfer to wire rack. Serve warm or at room temperature.


EASY GLUTEN FREE PUMPKIN MUFFINS WITH OAT FLOUR | …
easy-gluten-free-pumpkin-muffins-with-oat-flour image
Preheat oven to 350 degrees and prepare a muffin pan by lining each cup with paper liners or greasing each muffin cup with nonstick cooking …
From hunnyimhomediy.com
5/5 (2)
Category Breakfast
Cuisine American
Total Time 30 mins
  • Preheat oven to 350 degrees and prepare a muffin pan by lining each cup with paper liners or greasing each muffin cup with nonstick cooking spray.
  • In a large bowl, combine the flax seed, oats, oat flour, salt, cinnamon, pumpkin pie spice, baking soda, and baking powder. Whisk to mix and set aside.
  • In a separate bowl, add the pumpkin, egg, brown sugar, milk, and vanilla extract. Whisk until all ingredients are incorporated.


IRRESISTIBLE PUMPKIN LACTATION MUFFINS RECIPE - LOVE OUR ...
Instructions. Preheat oven to 375℉. In a large mixing bowl add add your dry igendeints. The flour, baking powder, salt, pumpkin pie spice, baking soda, brewer's yeast …
From loveourlittles.com
4.6/5 (234)
Servings 13
Cuisine Lactation Cookies
Total Time 23 mins
  • In a large mixing bowl add add your dry igendeints. The flour, baking powder, salt, pumpking pie spice, baking soda, brewer's yeast and ground flax.
  • In a seperate bowl combine your wet ingredients. Oil, milk, pumpkin puree, vanilla, sugar and egg.


HEALTHY PUMPKIN MUFFINS - CHELSEA'S MESSY APRON
Oat flour. If you have quick oats or old-fashioned oats, you can have oat flour ready for these Healthy Pumpkin Muffins in 5 minutes or less; here’s how: Place the oats …
From chelseasmessyapron.com
Ratings 45
Calories 219 per serving
Category Breakfast, Snack, Vegetarian
  • PREP: Preheat the oven to 350 degrees F. Spray 9 cavities in a muffin pan with nonstick spray; do not use muffin liners with these; they stick to the liners. Press excess liquid out of the pumpkin with paper towels.
  • WET INGREDIENTS: Combine the pumpkin, honey, brown sugar (See Note 2), vanilla, and egg in a bowl. Beat until combined.
  • DRY INGREDIENTS: In another bowl, stir together the salt, baking soda, baking powder, cinnamon, nutmeg, pumpkin pie spice, and oat flour.
  • MIX TO COMBINE: Add the dry to the wet, mixing until just combined. Stir in the chocolate chips.


PUMPKIN OATMEAL MUFFINS RECIPE - CHISEL & FORK
Pulse half of the old-fashioned oats in the food processor to make an oat flour.If you don't pulse the oats, the muffins can be a little dense.; Mix it up with the spices.I …
From chiselandfork.com
Ratings 7
Category Breakfast
Cuisine American
Total Time 25 mins
  • Preheat oven to 375°F. Place 1 cup of old-fashioned oats in food processor and pulse for about 10 seconds to get to flour-like consistency.
  • Transfer pulsed oats and the other cup of whole oats to a large bowl. Stir in pumpkin pie spice, baking powder, baking soda and salt. Add pumpkin, yogurt, eggs, maple syrup and vanilla extract and stir until combined. (If using walnuts and chocolate stir in at this point)
  • Transfer to a greased muffin tin and bake for about 20-25 minutes or until tester comes out clean. Allow to cool for about 10 minutes before removing and set on cooking rack.


THE BEST PUMPKIN PROTEIN MUFFINS - HELLO SPOONFUL
Preheat oven to 350 degrees Fahrenheit. Add the oat flour, pumpkin, greek yogurt, eggs, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda to a …
From hellospoonful.com
4.8/5 (26)
Category Breakfast, Snack
Cuisine American
Estimated Reading Time 3 mins
  • Add the oat flour, pumpkin, greek yogurt, eggs, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda to a large mixing bowl and stir with a hand mixer or wooden spoon until combined. Stir in the chocolate chips, saving some to sprinkle on top.


PUMPKIN BRAN MUFFINS - EATING BIRD FOOD
In a medium bowl combine oat bran, flour, coconut sugar, baking powder, pumpkin pie spice, sea salt and nutmeg. In another bowl, mix together the wet ingredients: flaxseed …
From eatingbirdfood.com
4.4/5 (7)
Total Time 35 mins
Category Breakfast
Calories 164 per serving
  • In a medium bowl combine oat bran, flour, coconut sugar, baking powder, pumpkin pie spice, sea salt and nutmeg.
  • In another bowl, mix together the wet ingredients: flaxseed egg, pumpkin, almond milk, oil and vanilla until well blended.


FLOURLESS PUMPKIN OAT MUFFINS (VEGAN!) - KATIE'S CONSCIOUS ...
Preheat the oven to 375°F. Lightly grease muffin tins or use muffin liners. Mash the banana, pumpkin, and almond butter well in a mixing bowl with a fork or potato masher. Add …
From katiesconsciouskitchen.com
5/5 (2)
Estimated Reading Time 4 mins
Servings 1
  • Mash the banana, pumpkin, and almond butter well in a mixing bowl with a fork or potato masher.
  • Add the rest of the ingredients and mix well. Save a few pecans for decoration, and crumble the rest up in the muffins.
  • Scoop the batter into muffin tins, filling them all the way. This recipe makes 4 smaller muffins or 3 larger muffins. Decorate with a big pecan on top, if desired.


VEGAN PUMPKIN SPICE MUFFINS - HOT FOR FOOD BY LAUREN TOYOTA
Real pumpkin puree makes them extra moist, and gluten free oat flour kicks up the fibre. This recipe was part of my recent video for 3 easy pumpkin recipes! This sweet and fragrant flavor isn’t only reserved for lattes and baked goods. I went a lil’ wild and also created vegan pumpkin ravioli and a pumpkin pie smoothie. Check out the video ...
From hotforfoodblog.com
5/5 (1)
Category Breakfast


PUMPKIN OAT MUFFINS FALL FARE - URBAN COTTAGE LIFE
If I were using canned pumpkin purée (not pie filling!), I’d use the lesser amount indicated and the muffins would be a bit denser. Pre-heat the oven to 400 ℉. Place large paper liners in a muffin tin. Place the flours, bran, baking soda, baking powder and pumpkin spice in a small bowl. Stir and set aside.
From urbancottagelife.com
Servings 4
Estimated Reading Time 4 mins


HEALTHY VEGAN PUMPKIN MUFFINS (OIL-FREE) - MY QUIET KITCHEN
Divide the batter among the muffin pan, using about ⅓ cup per muffin. Decorate the tops with more chocolate chips and/or walnut pieces, if desired. Bake for 18 to 20 minutes or until a toothpick inserted in the center comes out clean. Let the muffins cool in the pan for 10 minutes then transfer to a cooling rack.
From myquietkitchen.com
5/5 (11)
Total Time 34 mins
Category Breakfast, Brunch, Snack
Calories 188 per serving


OAT FLOUR PUMPKIN MUFFINS WITH CRANBERRIES AND CHOCOLATE ...
Preheat oven to 350 degrees (325 for a dark coated pan) Combine oat flour, baking powder, soda, salt, and spices in a small bowls. In another bowl combine pumpkin, eggs, vanilla, oil, honey, coconut sugar, and milk. Mix well until smooth. Gently stir oat mixture into the wet ingredients. Fold in chocolate chips and cranberries.
From fromthiskitchentable.com
5/5 (3)
Estimated Reading Time 2 mins


PUMPKIN SPICE OAT BRAN MUFFINS [GLUTEN-FREE] - BAKED GREENS
The use of oat flour and oat bran keeps these muffins entirely gluten-free and packed full of fiber + protein! Comin’ in HOT with my first pumpkin recipe of the season! These muffins are my current everything: they’re hearty + dense like a good bran muffin should be, full of pumpkin spice, and absolutely INSANE with a smear of butter and a drizzle of honey or …
From bakedgreens.com
Estimated Reading Time 5 mins
Total Time 30 mins


SIMPLE PUMPKIN BANANA OAT MUFFINS | MY WHOLE-FOODS PLANT ...
Servings: 9-12 muffins, depending on how solidly you fill the muffin cups. 3 cups rolled oats (or sub gluten-free oats) 1 tsp. pumpkin pie spice; 1 tsp. cinnamon; 1½ large ripe bananas, broken into chunks; ½ cup unsweetened applesauce; 1 15-oz. can pumpkin puree (not pumpkin pie filling) 1 tsp. vanilla extract; Directions: Preheat oven to 375°F.
From mywfpbkitchen.com
Estimated Reading Time 1 min


PUMPKIN PIE PROTEIN MUFFINS - DAMY HEALTH
Pumpkin Pie Protein Muffins. Oat Flour Directions – To make oat flour simply take dry oatmeal and blend it until it is flour consistency. Preheat oven to 350. Mix all dry ingredients together. Then mix in all wet ingredients. Stir until smooth and blended. Lightly spray muffin tin with oil (extra virgin olive oil).
From damyhealth.com
Reviews 16
Estimated Reading Time 2 mins


PUMPKIN OAT MUFFINS - THE SKINNY FORK
Directions: Preheat the oven to 375 degrees F. and line a cupcake tin with liners; giving the liners a light spritz of non-stick cooking spray, set aside. In a blender or food processor, blend up the 3 C. oats, 1 Tbsp. pumpkin pie spice, 1 1/2 Tsp. baking soda, and 3/4 Tsp. salt until a finer mixture forms.
From theskinnyfork.com
Estimated Reading Time 2 mins


PUMPKIN PIE PROTEIN PANCAKES RECIPE WITH OAT FLOUR - OATS ...
Oat flour – you can make oat flour from rolled oats by simply blending the flakes in a food processor. Of course you can replace it with spelt or wholewheat flour. Protein powder – For this pumpkin pie oat pancakes I used unflavored Whey protein, but feel free to use vegan protein powder (unsweetened or vanilla flavored).
From oatsbaker.com
Cuisine American
Total Time 20 mins
Category Breakfast, Dessert, Snacks, Brunch
Calories 455 per serving


PUMPKIN OAT BRAN MUFFINS RECIPES | SPARKRECIPES
Pumpkin Cranberry Oat Bran Muffins. These are very soft and yummy muffins that just happen to be wonderfully healthy. When cranberries are in season, you can use fresh, but I use frozen ones during the rest of the year. Also, I find oat bran in the bulk bins at my grocery store, but wheat bran or even all whole wheat flour/oat flour should work ...
From recipes.sparkpeople.com


PUMPKIN AND OAT FLOUR MUFFINS | RECIPE | OAT FLOUR MUFFINS ...
Oct 22, 2021 - These pumpkin and oat flour muffins are delicious, yet healthier than traditional muffins. They're made with oat flour and rolled oats. They're also dairy-free and have maple syrup as a sweetener.
From pinterest.com


PUMPKIN PIE-OAT FLOUR MUFFINS - PUMPKIN BREAD RECIPES
Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Add pumpkin mixture to flour mixture and stir using a …
From worldrecipes.org


PUMPKIN PROTEIN MUFFINS - OURLOVELANGUAGEISFOOD.COM
These oat flour muffins are great for breakfast or as a filling snack. As the name suggests, these gluten free muffins are high in protein thanks to whey protein, oats, and Greek yogurt (about 6g of protein per muffin depending on the protein powder used). Add these yummy pumpkin muffins to your fall baking list today! TELL ME ABOUT THIS PROTEIN MUFFIN …
From ourlovelanguageisfood.com


PUMPKIN PIE-OAT FLOUR MUFFINS RECIPE - FOOD NEWS
Oat flour pumpkin muffins are hearty, delicious healthy pumpkin muffins made with just a few simple ingredients! No refined flour, sugar, butter, or dairy! No refined flour, sugar, butter, or dairy! Preheat the oven to 400F and line a 12 cup muffin pan with liners.
From foodnewsnews.com


PUMPKIN CARROT BRAN MUFFIN RECIPE - FOOD HOUSE
1 1/2 tsp Pumpkin Pie Spice 1/4 C Raisins (Optional, but included in nutritional information) Directions Preheat oven to 400 degrees. Spray muffin tin with non-stick cooking spray. Mix wet ingredients, and allow to stand for 5 minutes. Combine dry ingredients in separate bowl. Stir into wet ingredients just until mixed, Stir in raisins, if desired. Grease a 12 cup muffin pan and set …
From foodhouse.cc


10 BEST PUMPKIN MUFFINS NO EGGS RECIPES | YUMMLY
salt, pumpkin, soy milk, all purpose flour, baking soda, oil and 15 more Quick Pumpkin Muffins in a Pinch (Vegan) Mayhem in the Kitchen brown sugar, cake mix, all purpose flour, butter, ground cinnamon and 2 more
From yummly.com


PUMPKIN PIE OAT FLOUR MUFFINS - TFRECIPES.COM
Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. Stir in oats and raisins. , Fill 12 greased or paper-lined muffin cups two-thirds full. In a small bowl, combine the brown sugar, flour and pie spice; cut in butter until crumbly. Sprinkle 1 rounded teaspoon over each muffin. Bake at 375° for 15-20 minutes or until a toothpick comes out …
From tfrecipes.com


PUMPKIN PIE-OAT FLOUR MUFFINS RECIPE - FOOD NEWS
Oat Flour Pumpkin Muffins. In a bowl mix the flour, coconut oil, chopped walnuts, and cinnamon. Top the muffins with the streusel and bake in an already heated oven at 350 F or 180 C degrees for about 20 minutes. Serve while still warm or as needed.
From foodnewsnews.com


PUMPKIN PIE-OAT FLOUR MUFFINS RECIPE | ALLRECIPES - NEWS ...
Profile Menu. Join Now. Join Now
From alpha.homydezign.com


PUMPKIN PIE-OAT FLOUR MUFFINS | RECIPE | PUMPKIN PIE ...
May 3, 2020 - Use oat flour to make these pumpkin muffins that are gluten free, healthy, delicious, and easy to whip up. May 3, 2020 - Use oat flour to make these pumpkin muffins that are gluten free, healthy, delicious, and easy to whip up. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


OAT FLOUR PUMPKIN MUFFINS - MACARONIEBITES - RECIPES
These Oat Flour Pumpkin Muffins were one of the first muffin recipes I made and in college. Around my junior year I really got into baking. However, one of my suite mates was gluten-free (shout out to Janie!). I didn’t have a lot of experience baking gluten-free so while we lived together, every time I made something new, I tried to make it gluten-free so she could eat …
From macaroniebites.com


PUMPKIN OAT MUFFINS RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Preheat oven to 375 degrees F. Stir oats, milk, pumpkin, brown sugar, vanilla, baking powder, pumpkin pie spice, salt and eggs together in a large bowl until fully incorporated. Lightly coat a 12-cup muffin tin with cooking spray. Spoon the batter into the prepared muffin cups, filling each almost to the top.
From therecipes.info


PUMPKIN OATMEAL MUFFINS VEGAN - ALL INFORMATION ABOUT ...
Pumpkin Oatmeal Muffins Recipe - Food.com trend www.food.com. DIRECTIONS Preheat oven to 400ºF. Line a 12-cup muffin tin with paper liners. Combine flour, baking powder, baking soda and pumpkin pie spice in a large bowl; then stir in oats, brown sugar, walnuts, and raisins. In a medium bowl, combine egg, oil, milk and pumpkin, blending well.Stir pumpkin mixture …
From therecipes.info


GLUTEN FREE PUMPKIN MUFFINS OAT FLOUR - MUZA'S SITE
Gluten free pumpkin muffins oat flour. Oat flour pumpkin muffins recipe. Ingredients to make gluten free pumpkin oatmeal muffins. Pulse oats in a blender until finely ground. The combination of pumpkin and pumpkin spice make these easy muffins perfect for fall. 100 calorie oat flour pumpkin muffins. Add baking powder, pumpkin pie spice, baking ...
From loker7000.com


PUMPKIN PIE OAT FLOUR MUFFINS - ALL INFORMATION ABOUT ...
Pumpkin Pie-Oat Flour Muffins Recipe | Allrecipes trend www.allrecipes.com. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Add pumpkin mixture to flour mixture and stir using a spatula until well combined. Spoon batter into the prepared muffin tin, filling cups 3/4 full. Bake until a fork or toothpick inserted in a cupcake center comes out …
From therecipes.info


WORLD BEST PUMPKIN FOOD RECIPES: VEGAN OAT FLOUR MUFFINS
mix oat flour, sunflower seeds, pumpkin seeds, baking powder, cinnamon, nutmeg, ginger, salt, and cloves together in a bowl. stir hot water and flax seed meal together in a small bowl; add to flour mixture. stir soy milk, raisins, agave nectar, and olive oil into flour mixture until batter is just mixed. scoop batter into the prepared muffin cups using an ice cream scoop.
From pumpkinfood.blogspot.com


PUMPKIN PIE OAT FLOUR MUFFINS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Pumpkin Pie Oat Flour Muffins are provided here for you to discover and enjoy ... Pumpkin Oat Muffins Healthy Healthy Pumpkin Oat Muffin Recipe Is Blue Cheese Healthy To Eat Is Bleu Cheese Healthy Healthy Recipes Using Food Processor Healthy Whole Food Vegan Recipes Healthy Birthday Treats For Toddlers Healthy Snacks …
From recipeshappy.com


Related Search