Pumpkin Oat Flax Bars Food

FAT FREE PUMPKIN BARS

Steps:

• Preheat oven to 350 degrees.
• Mix together dry ingredients and set aside.
• Blend together wet ingredients until smooth. Combine well with dry ingredients then add dried fruit.
• Pour into a greased 9x9 baking pan. Bake for around 30 minutes or until toothpick in the center comes out clean.

AMISH BAKED OATMEAL

Steps:

• Preheat oven to 350°. Combine the first eight ingredients; mix well. Spread evenly in a greased 13x9-in. baking pan. , Bake 25-30 minutes or until edges are golden brown. Immediately spoon into bowls; add milk. Top with fruit and/or brown sugar if desired.

PUMPKIN-OATMEAL BARS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x11-inch pan with cooking spray.
• Combine pumpkin puree, brown sugar, and eggs in a large bowl; beat with an electric mixer until smooth and creamy.
• Mix together flour, baking soda, cinnamon, nutmeg, and cloves in a separate bowl. Slowly add flour mixture to pumpkin mixture until combined. Stir in oats and raisins. Spread batter evenly in the prepared pan.
• Bake in the preheated oven until a fork inserted into the center comes out clean, 20 to 25 minutes. Allow to cool completely, then slice into 20 bars.

PUMPKIN OAT FLAX BARS

Steps:

• Preheat oven to 350 degrees.
• Prepare 9x13 pan.
• In mixer, mix together butter, egg whites, and sugar.
• Add pumpkin and applesauce. Mix.
• Mix together dry ingredients.
• Add dry ingredients to wet. Mix well.
• Fold in cranberries.
• Press into pan. Use wax paper to press evenly.
• Bake at 350 for 20 minutes.
• Let cool completely.
• Cut into 12 bars.