Pumpkin Carrot Rice Food

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FOR ANNA - THAI PUMPKIN & CARROT CURRY



For Anna - Thai Pumpkin & Carrot Curry image

My friend was looking for a dish to use up her extra pumpkin, so I thought of this wonderful dish. Its tasty and oh my its good for you. So much flavor. Hope you will enjoy this offering Anna.

Provided by Baby Kato

Categories     Curries

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

2/3 cup stock, vegetable
1 inch galangal, sliced
2 garlic cloves, chopped
1 stalk lemongrass, chop finely the white part Only
2 chilies, red, fresh, seeded and chopped
1 teaspoon candied ginger, thinly sliced
4 carrots, sweet, peeled and cut into chunks
1 cup pumpkin, peeled, seeded, cut into chunks
2 tablespoons peanut oil
2 shallots, finely chopped
3 tablespoons red curry paste
1 3/4 cups coconut milk
6 sprigs basil, thai
1/8 cup pumpkin seeds, toasted (garnish)
2 green onions, thinly chopped (garnish)
4 cups rice, jasmine, steamed

Steps:

  • In a large pot add the stock and bring to a rapid boil.
  • Add the galanga, half the garlic, lemongrass, chilies and ginger. and let simmer for 5 minutes.
  • Add the carrots and pumpkin simmer for 5 - 10 minutes.
  • Heat the oil in a large skillet and fry the rest of the garlic and the shallots for 3 minutes then add the curry paste and fry for 2 minutes.
  • Add the shallot mixture, coconut milk and basil to the pot and simmer for 5 minutes.
  • Serve hot with rice and garnish with the pumpkin seeds and green onions.

Nutrition Facts : Calories 1300.1, Fat 31.2, SaturatedFat 21.9, Sodium 95.5, Carbohydrate 236.7, Fiber 5.7, Sugar 71.4, Protein 17.4

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