Pumpkin Bars Weight Watchers 1 Point Food
PUMPKIN BARS - WEIGHT WATCHERS = 1 POINT
This is from one of my many Weight Watchers Meetings. When it's cut into 16 slices = 1 point each! Add 1 Tablespoon of FAT FREE COOL WHIP to finish it off and it's still 1 point!
Provided by senseicheryl
Categories Bar Cookie
Time 55m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the All Bran, Water, Egg Whites and Vanilla and let sit for about 5 minutes.
- Add the pumpkin and mix well.
- Let sit another 5 minutes.
- Add in the remaining ingredients. Mix well and set aside.
- Spray a 9 x 13 pan extra well!
- Spread one READY PIE CRUST into the pan covering only the bottom and just up the sides.
- Mark the pie crust with a fork 5 or 6 times.
- Spread the pie filling evenly over the crust.
- Bake at 400 degrees for approximately 45 minutes.
- Refrigerate and eat cold.
Nutrition Facts : Calories 62, Fat 2.8, SaturatedFat 0.5, Sodium 225.4, Carbohydrate 8.5, Fiber 1.7, Sugar 1.8, Protein 1.2
WEIGHT WATCHERS PUMPKIN DELIGHT
This is a Weight Watchers recipe that is so good you won't even know the calories are missing. Awesome!
Provided by chris_tam
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Do not make the vanilla pudding just mix all ingredients together.
- Store in refrigerator.
- 1 cup 1 point for Weight Watchers.
- I like to serve this in a ready-made graham cracker pie crust.
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