Pumpkin Apple Surprise Cupcakes Food

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SURPRISE PUMPKIN CUPCAKES



Surprise Pumpkin Cupcakes image

I like to share these little pumpkin cakes at work. Cupcakes are the perfect workplace treat because they're already wrapped up and so easy to eat. -Kathleen Dimmich, Easton, Pennsylvania

Provided by Taste of Home

Categories     Desserts

Time 45m

Yield 2 dozen.

Number Of Ingredients 14

1 can (15 ounces) pumpkin
2 cups sugar
1 cup canola oil
4 large eggs, room temperature
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
FILLING:
1 package (8 ounces) cream cheese, softened
1/3 cup sugar
1 large egg, room temperature
Confectioners' sugar, optional

Steps:

  • In a large bowl, beat the pumpkin, sugar, oil and eggs until well blended. In small bowl, combine the flour, baking powder, cinnamon, baking soda and salt; gradually beat into pumpkin mixture until blended. , For filling, in another small bowl, beat cream cheese and sugar until smooth. Add egg; beat on low just until combined. , Fill paper-lined muffin cups one-third full. Drop filling by tablespoonfuls into center of each cupcake. Cover with remaining batter. , Bake at 350° for 20-25 minutes or until a toothpick inserted in the pumpkin portion comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely. Dust with confectioners' sugar if desired. Refrigerate leftovers.

Nutrition Facts : Calories 250 calories, Fat 14g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 179mg sodium, Carbohydrate 29g carbohydrate (20g sugars, Fiber 1g fiber), Protein 3g protein.

PUMPKIN APPLE SURPRISE CUPCAKES



Pumpkin Apple Surprise Cupcakes image

I was fixing dinner and was trying to find somedry ranch dressing mix when I found all these ingredients! I didn't know what I was going to make for a dessert so I just thought I would create something and low and behold I was told it was the best thing I've ever made. It's not too sweet and isn't a heavy dessert. My neighbor came over right after I had fix them and I gave her two for her and her husband, and an hour later I get a phone call saying it's the best thing they've ever tasted! So I thought I'd share it with all of you and hopefully you get the same results!

Provided by Jessika Walker @prissypeachie

Categories     Cakes

Number Of Ingredients 4

1 box(es) spice cake mix
1 can(s) pumpkin, canned
1 can(s) apple pie filling
1 can(s) white icing

Steps:

  • Preheat your oven at 350 and spray your pan or put in your cupcake liners.
  • Fix your cake mix according to your box. After you've mixed up the cake batter, add a half of a can of your pumpkin and mix well. Pour into your cake pan(s).
  • While waiting for your cake to cook, put your icing, the other half a can of pumpkin and two spoon fulls of your Apple pie filling into but mixer and use your whisk attachment. Mix on low speed at first and gradually go to the highest. This will make the apples smaller and easier to spread on the tops of your cakes.
  • Once your cakes have finished let them cool to the point where you can handle them. If you have a cupcake plunger use that or use a spoon to scoop out the center. (I realize it's tempting to eat the centers but don't, but if you you must, just cut off the top portion and set it aside) Once you're cakes have been cored, fill them with the apple pie filling and then place the tops that you didn't eat, back on the cake.
  • Don't frost your cakes until ready to serve but if you're taking them somewhere make sure you keep them cool or even Refrigerate the frosted caked about an hour before transporting them.

APPLE PIE CUPCAKES



Apple Pie Cupcakes image

We borrowed the filling from a favorite holiday pie and baked it on top of a spiced cupcake for these rustic, all-American bites. The tops spread a bit, so use a spoon or a small offset spatula to help lift the cupcakes out of the pan.

Provided by Food Network Kitchen

Categories     dessert

Time 2h30m

Yield 12 cupcakes

Number Of Ingredients 22

3 medium apples, cored, peeled and cut into 1/8-inch-thick slices
3 tablespoons granulated sugar, plus more for sprinkling
1 tablespoon fresh lemon juice
Large pinch ground cinnamon
Pinch fine salt
2 tablespoons unsalted butter, plus melted butter for brushing
2 teaspoons all-purpose flour
Cooking spray
1 1/2 cups all-purpose flour
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon fine salt
3/4 cup granulated sugar
2 large eggs, at room temperature
1 1/2 sticks (12 tablespoons) unsalted butter, melted
2 teaspoons pure vanilla extract
1/2 cup milk, plus 1 tablespoon for brushing
3/4 cup heavy cream
2 tablespoons confectioners' sugar
1 tablespoon sour cream
Ground cinnamon, for sprinkling

Steps:

  • For the filling: Toss the apples, granulated sugar, lemon juice, cinnamon and salt together in a medium bowl. Melt the butter in a medium skillet over medium heat. Add the apples, and cook, stirring frequently, until the apples are tender but still pliable and the liquid is simmering, about 6 minutes. Add the flour, and stir until it dissolves and the liquid thickens. Remove the skillet from the heat, and let the filling cool completely. Divide the filling evenly into 12 little packed mounds; set aside.
  • For the cupcakes: Position an oven rack in the center of the oven, and preheat to 350 degrees F. Line a 12-cup muffin tin with paper liners, and coat the liners and the top of the tin with cooking spray.
  • Whisk the flour, baking powder, cinnamon, nutmeg and salt together in a medium bowl. Beat the sugar and eggs in another medium bowl with an electric mixer on medium-high speed until light and creamy, about 2 minutes. While continuing to beat, gradually pour in the butter, then add the vanilla. Adjust the mixer to medium-low, and add half the flour mixture. Add the milk, then the remaining flour mixture, taking care not to overmix the batter. It will be thin, like pancake batter; transfer it to a liquid measuring cup to make filling the muffin cup easier.
  • Divide the batter evenly among the cups of the prepared muffin tin. Top each with a mound of apple filling. Bake for 15 minutes (the cupcakes will spread quite a bit). Remove the tin from the oven, gently brush the tops with melted butter and sprinkle with granulated sugar. Continue to bake until the tops of the cupcakes, which bake and puff around the apple filling, spring back when pressed, 6 to 8 minutes more. Let the cupcakes cool in the tin for a few minutes, then transfer to a rack to cool completely.
  • For the whipped topping: Beat the cream, confectioners' sugar and sour cream in a medium bowl with an electric mixer on medium-high speed until the mixture forms soft peaks. Transfer it to a pastry bag or a resealable plastic bag (snip off the tip). Pipe a dollop of whipped topping onto each cupcake (don't completely hide the cupcake), and sprinkle with cinnamon.

APPLE PUMPKIN CUPCAKES



Apple Pumpkin Cupcakes image

For cake: Spoon batter into a sprayed 9×13 cake pan at 350° F for 30-35 minutes or till a wooden pick inserted near the center comes out clean. A Bush's Beans recipe.

Provided by Sandy

Time 45m

Number Of Ingredients 9

1 can (16 oz BUSH'S® Country Style Baked Beans)
1 pkg (16.25 oz spice cake mix)
3 large eggs
1/2 cup classic applesauce
1 can (15 oz pumpkin puree (not pumpkin pie mix))
Frosting: 1/2 (4 ounce package cream cheese, softened)
1/4 cup butter (1/2 stick)
1 tsp. vanilla extract
1 cup powdered sugar

Steps:

  • Remove the bacon from the can of Country Style Baked Beans. Pour the can of beans and sauce into a blender and puree.
  • Combine the cake mix, use ¾ cup of the pureed beans (discard small amount of remaining puree) and 3 eggs in a mixing bowl and mix well.
  • Add the applesauce and pumpkin and mix well till all ingredients are combined.
  • Use cupcake pans with paper liners. Fill 2/3 full.
  • Bake at 350° for 12- 15 minutes or till a wooden pick comes out clean.
  • Makes 2-3 dozen cupcakes.
  • For the frosting, mix the softened cream cheese, butter, vanilla, and powdered sugar together.
  • Top cupcakes with cream cheese frosting (optional).

PUMPKIN SPICE CUPCAKES WITH MAPLE FROSTING



Pumpkin Spice Cupcakes with Maple Frosting image

Provided by Food Network Kitchen

Categories     dessert

Time 1h

Yield 10 cupcakes

Number Of Ingredients 19

1/2 cup vegetable oil, plus extra for greasing the pan
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/2 teaspoon kosher salt
2 extra-large eggs, at room temperature
1 cup canned pumpkin puree (not pie filling)
1/2 cup granulated sugar
1/2 cup light brown sugar, lightly packed
Maple Frosting (recipe follows)
1/2 cup coarsely chopped Heath bars, for serving (two 1.4-ounce bars)
6 ounces cream cheese, at room temperature
3 tablespoons unsalted butter, at room temperature
2 tablespoons pure maple syrup
1/2 teaspoon pure vanilla extract
2 cups sifted confectioners' sugar

Steps:

  • Preheat the oven to 350 degrees F. Brush the top of a muffin pan with vegetable oil and line it with 10 paper liners.
  • Into a medium bowl, sift together the flour, baking powder, baking soda, cinnamon, ginger, nutmeg and salt. In a larger bowl, whisk together the eggs, pumpkin, granulated sugar, brown sugar and the 1/2 cup vegetable oil. Add the flour mixture and stir to combine.
  • Scoop the batter into the prepared tins (I use a 2 1/4-inch ice cream scoop) and bake for 20 to 25 minutes, until a toothpick comes out clean. Cool completely, spread the cupcakes with the Maple Frosting and sprinkle with the chopped Heath bars.
  • In the bowl of an electric mixer fitted with the paddle attachment, cream the cream cheese, butter, maple syrup and vanilla on medium-low speed until very smooth. With the mixer on low, slowly add the confectioners' sugar and mix until smooth.

JACK-O-LANTERN PUMPKIN SPICE CUPCAKES



Jack-O-Lantern Pumpkin Spice Cupcakes image

These adorable jack-o-lantern cupcakes are packed with fall flavor, thanks to pumpkin pie spice and brown butter. Customize these to your liking by piping a variety of faces.

Provided by Food Network Kitchen

Categories     dessert

Time 2h5m

Yield 24 cupcakes

Number Of Ingredients 21

2 sticks (16 tablespoons) unsalted butter
2 cups granulated sugar
4 large eggs
1 cup milk
2 teaspoons pure vanilla extract
2 cups all-purpose flour (see Cook's Note)
2/3 cup almond flour
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1 teaspoon kosher salt
2 sticks (16 tablespoons) unsalted butter, at room temperature
1/4 teaspoon kosher salt
2 1/2 cups confectioners' sugar
5 tablespoons milk, at room temperature
1 teaspoon pure vanilla extract
1 teaspoon orange gel food coloring
6 chewy chocolate rolls, such as Tootsie Rolls, cut into quarters
2 green sour gummy belt candies, cut into 1/8-inch strips lengthwise
2 cups confectioners' sugar
1 tablespoon meringue powder
2 tablespoons black gel food coloring

Steps:

  • For the cupcakes: Preheat the oven to 350 degrees F. Line two 12-cup muffin tins with orange paper liners.
  • Melt the butter in a small skillet over medium heat; cook, swirling the pan occasionally, until the butter browns, 6 to 9 minutes. Immediately transfer to a medium bowl and let cool slightly. Whisk in the granulated sugar, eggs, milk and vanilla.
  • Whisk the all-purpose flour, almond flour, baking powder, pumpkin pie spice and salt in a large bowl. Add the brown butter mixture and whisk until just combined (do not overmix).
  • Divide the batter among the prepared muffin cups, filling them three-quarters of the way. Bake until the tops of the cupcakes spring back when gently pressed, 18 to 22 minutes. Let cool in the pan for 5 minutes then remove to a rack to cool completely.
  • For the frosting: Beat the butter and salt with an electric mixer on medium-high speed until smooth and fluffy, about 2 minutes. Reduce the speed to low and add the confectioners' sugar, about 1 cup at a time. After each addition, increase the speed to medium-high and beat until fluffy again, scraping down the sides of the bowl occasionally. Add the milk, vanilla and orange food coloring and beat until smooth.
  • To decorate: Pipe the frosting onto the cupcakes with a round pastry tip. Level off the top with an offset spatula to an even and smooth layer. Next, use a toothpick or small skewer to create "grooves" in the frosting to look like a pumpkin. Insert a chewy chocolate quarter in the top of each cupcake to look like a "stem" and drape the green sour gummy belt candy to look like a "vine." Repeat with the remaining cupcakes and candy. Refrigerate until the frosting is slightly firm, about 15 minutes.
  • For the royal icing: Whisk together the confectioners' sugar and meringue powder in a large bowl. Add 3 tablespoons water and beat with a mixer on medium-high speed until soft, glossy peaks form, adding up to 1 more tablespoon water if necessary (it should be thick but pipeable). Tint with black gel food coloring until very black. Cover the bowl with a damp paper towel and plastic wrap to prevent the icing from drying out until ready to use. (Makes about 1 cup.)
  • Transfer the royal icing to a piping bag fitted with a small round tip. Pie jack-o-lantern faces on each cupcake. Set aside until the royal icing has set, about 30 minutes.

PUMPKIN PIE CUPCAKES



Pumpkin Pie Cupcakes image

What could be better than pumpkin pie? How about a pumpkin pie cupcake? These are super moist, almost like steamed pudding, and the whipped-cream topping gets a little help from cream cheese to make it sturdy enough for filling and frosting. Oh, and there's still a crust - in the form of crunchy pie-dough garnish.

Provided by Food Network Kitchen

Categories     dessert

Time 2h20m

Yield 12 cupcakes

Number Of Ingredients 17

Cooking spray
1 3/4 cups cake flour
2 teaspoons pumpkin pie spice
1 1/2 teaspoons baking powder
1/2 teaspoon fine salt
One 15-ounce can pure pumpkin puree
1 cup granulated sugar
1 1/2 sticks (12 tablespoons) unsalted butter, melted
2 large eggs
1/4 cup milk
2 teaspoons pure vanilla extract
Half a rolled pie crust (store-bought or homemade)
2 tablespoons milk, for brushing
Granulated sugar, for sprinkling
4 ounces cream cheese, at room temperature
3/4 cup confectioners' sugar
2 cups heavy cream

Steps:

  • For the cupcakes: Position an oven rack in the center of the oven, and preheat to 350 degrees F. Line a 12-cup muffin tin with paper liners, and coat the liners and the top of the tin with cooking spray.
  • Whisk the flour, pumpkin pie spice, baking powder and salt together in a large bowl. Whisk the pumpkin puree, granulated sugar, butter, eggs, milk and vanilla together in a medium bowl. Pour the pumpkin mixture into the flour mixture, and gently fold until just incorporated (it's OK if there are some lumps).
  • Bake until the tops spring back when pressed, 24 to 28 minutes, rotating the tin halfway through. Let the muffins cool in the pan for a few minutes, then transfer to a rack to cool completely. (The cupcakes can be made up to 2 days before and refrigerated in an airtight container.)
  • For the pie crust cutouts: While the muffins are cooling, cut out 12 shapes from the pie crust, and arrange them on a parchment-lined baking sheet. Brush each with milk, and sprinkle generously with granulated sugar. Bake until deep golden brown, 10 to 15 minutes, rotating the baking sheet halfway through. Let cool completely.
  • For the filling/topping: Beat the cream cheese and confectioners' sugar together in a medium bowl until smooth. Add 1 cup of the cream, and beat until soft peaks form. Add the remaining 1 cup cream, and beat until stiff peaks form. Transfer the mixture to the prepared pastry bag.
  • To fill and top the cupcakes: Use a teaspoon or a melon baller to take a small scoop out of the top center of each cupcake (save these cupcake pieces). Squeeze some of the filling/topping into each hole, and top with one of the cupcake pieces. Pipe a swirl of the filling/topping on top of each cupcake. (The cupcakes can be refrigerated for up to 2 hours at this point if you prefer them chilled.) Gently push a pie crust cutout into the frosting of each cupcake, and serve.

PUMPKIN SURPRISE MUFFINS



Pumpkin Surprise Muffins image

Filled with cream cheese and apricot preserves, these almond-topped pumpkin muffins are absolutely heavenly. -Elizabeth Blondefield, San Jose, California

Provided by Taste of Home

Time 40m

Yield 14 muffins.

Number Of Ingredients 14

2 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/2 cup plus 3 tablespoons sugar, divided
2 large eggs, room temperature
1 cup canned pumpkin
1/2 cup sour cream
6 tablespoons butter, melted
7 tablespoons apricot preserves
4 ounces cream cheese, divided into 14 portions
1/4 cup sliced almonds

Steps:

  • Preheat oven to 400°. Whisk together first 6 ingredients and 1/2 cup sugar. In another bowl, whisk eggs, pumpkin, sour cream, melted butter and 3 tablespoons preserves until blended. Add to flour mixture; stir just until moistened. , Fill greased or paper-lined muffin cups half full with batter. Place a portion of cream cheese and about 3/4 teaspoon preserves in each muffin; cover with remaining batter. Sprinkle with almonds and remaining sugar., Bake until top springs back when touched, 20-25 minutes. Cool 5 minutes before removing from pans to a wire rack. Refrigerate leftovers.

Nutrition Facts : Calories 243 calories, Fat 11g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 228mg sodium, Carbohydrate 33g carbohydrate (16g sugars, Fiber 1g fiber), Protein 4g protein.

PUMPKIN SURPRISE



Pumpkin Surprise image

Fall time is here and this is the perfect recipe for the family.

Provided by Paris & Mike M. :)

Categories     Cakes

Time 1h5m

Number Of Ingredients 10

1 yellow cake mix
1 16 oz canned pumpkin pie mix
1 12 oz evaporated milk
3 egg
1 1/2 c sugar
4 tsp pumpkin pie spices
1/2 tsp salt
1 c pecans, chopped
1 c butter, melted
whipped topping

Steps:

  • 1. Preheat oven to 350. Grease bottom of 9x13 pan.
  • 2. Combine pumpkin,evaporated milk, eggs, sugar, pumpkin pie spice, and salt. Spread in bottom of the pan.
  • 3. Sprinkle dry cake mix over pumpkin mixture and top with pecans and melted butter.
  • 4. Bake for 50-55 minutes or until golden brown. Serve with whipped topping
  • 5. Refrigerate leftovers....if you have any.

PUMPKIN CUPCAKES



Pumpkin Cupcakes image

Provided by Patrick and Gina Neely : Food Network

Categories     dessert

Time 1h15m

Yield 12 cupcakes

Number Of Ingredients 18

1 cup all-purpose flour
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon allspice
1/2 teaspoon nutmeg
1/2 teaspoon baking powder
1/2 teaspoon baking soda
Kosher salt
1 stick butter, softened
1/2 cup sugar
1/2 cup canned pure pumpkin puree
1 1/2 teaspoons pure vanilla extract
2 large eggs
One 8-ounce block cream cheese
2 tablespoons butter, at room temperature
2 tablespoons pure maple syrup
2 cups powdered sugar
Chopped toasted pecans, for topping

Steps:

  • For the pumpkin cupcakes: Preheat the oven to 350 degrees F. Line one 12-cup muffin pan with paper cupcake liners.
  • In a medium bowl, whisk together the flour, cinnamon, ginger, allspice, nutmeg, baking powder, baking soda and 1/4 teaspoon salt. Set aside.
  • In a large bowl, add the butter and the sugar. Beat with a hand-held mixer until light and fluffy, 3 to 4 minutes. Add the pumpkin puree and the vanilla extract. Slowly beat in the eggs, one at a time. Incorporate the dry mixture into the wet mixtures together until thoroughly combined.
  • Using an ice cream scoop, fill each cupcake liner 3/4 of the way full. Bake until the tops turn golden brown and a toothpick inserted in the center of the cupcake comes out clean, about 20 minutes. Remove the cupcakes from the oven to a wire rack and cool completely before frosting.
  • For the cream cheese frosting: Add the cream cheese, butter, maple syrup, and salt to a large bowl and beat until creamy. Gradually add the powdered sugar until thoroughly combined.
  • Top the cupcakes with the frosting and chopped pecans.

PUMPKIN SPICE CUPCAKES



Pumpkin Spice Cupcakes image

This hearty pumpkin cupcake with a cinnamon-cream cheese frosting is good in the fall or any other time of the year.

Provided by Javaru

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h40m

Yield 24

Number Of Ingredients 20

2 ¼ cups all-purpose flour
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground ginger
½ teaspoon ground cloves
½ teaspoon ground allspice
½ teaspoon salt
1 tablespoon baking powder
½ teaspoon baking soda
½ cup butter, softened
1 cup white sugar
⅓ cup brown sugar
2 eggs, room temperature
¾ cup milk
1 cup pumpkin puree
1 (8 ounce) package cream cheese, softened
¼ cup butter, softened
3 cups confectioners' sugar
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease 24 muffin cups, or line with paper muffin liners. Sift together the flour, 1 teaspoon cinnamon, nutmeg, ginger, clove, allspice, salt, baking powder, and baking soda; set aside.
  • Beat 1/2 cup of butter, the white sugar, and brown sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add the room-temperature eggs one at a time, allowing each egg to blend into the butter mixture before adding the next. Stir in the milk and pumpkin puree after the last egg. Stir in the flour mixture, mixing until just incorporated. Pour the batter into the prepared muffin cups.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 25 minutes. Cool in the pans for 5 minutes before removing to cool completely on a wire rack.
  • While the cupcakes are cooling, make the frosting by beating the cream cheese and 1/4 butter with an electric mixer in a bowl until smooth. Beat in the confectioners' sugar a little at a time until incorporated. Add the vanilla extract and 1 teaspoon ground cinnamon; beat until fluffy. Once the cupcakes are cool, frost with the cream cheese icing.

Nutrition Facts : Calories 243.9 calories, Carbohydrate 37.2 g, Cholesterol 41.6 mg, Fat 9.8 g, Fiber 0.8 g, Protein 2.9 g, SaturatedFat 6 g, Sodium 220.1 mg, Sugar 26.8 g

PUMPKIN SPICE CUPCAKES



Pumpkin Spice Cupcakes image

I make these flavorful pumpkin cupcakes each Halloween, but they're wonderful year-round. -Amber Butzer, Gladstone, Oregon

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 2 dozen.

Number Of Ingredients 18

2 cups sugar
1 can (15 ounces) pumpkin
4 large eggs, room temperature
1 cup canola oil
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1 cup raisins
CREAM CHEESE FROSTING:
1/3 cup butter, softened
3 ounces cream cheese, softened
1 teaspoon vanilla extract
2 cups confectioners' sugar
1/2 cup chopped walnuts, toasted

Steps:

  • Preheat oven to 350°. Beat sugar, pumpkin, eggs and oil until well blended. In another bowl, whisk next seven ingredients; gradually beat into pumpkin mixture. Stir in raisins., Fill each of 24 paper-lined muffin cups with 1/4 cup plus 1 teaspoon batter. Bake until a toothpick inserted in center comes out clean, 28-32 minutes. Cool 10 minutes before removing from pans to wire racks to cool completely., For frosting, beat butter and cream cheese until smooth. Beat in vanilla. Gradually add confectioners' sugar. Frost cupcakes; sprinkle with walnuts. Refrigerate.

Nutrition Facts : Calories 313 calories, Fat 16g fat (3g saturated fat), Cholesterol 41mg cholesterol, Sodium 187mg sodium, Carbohydrate 42g carbohydrate (31g sugars, Fiber 1g fiber), Protein 3g protein.

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