Pumpkin And Spinach Pizza Food

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PUMPKIN AND SPINACH PIZZA



Pumpkin and Spinach Pizza image

Make and share this Pumpkin and Spinach Pizza recipe from Food.com.

Provided by katew

Categories     Lunch/Snacks

Time 35m

Yield 4 pizzas, 4 serving(s)

Number Of Ingredients 7

4 prepared pizza crust
3 tablespoons basil pesto, store bought
1 1/2 cups grated cheddar cheese
1/2 bunch englis spinach, washed, dried and shredded
100 g semi- dried tomatoes
250 g jap pumpkin, peeled, thinly sliced
salt and pepper

Steps:

  • Heat oven to 220 C.
  • Line 2 baking trays with baking paper.
  • Place bases on trays, spread with pesto.
  • Sprinkle on 1/2 the cheese, top with spinach.
  • Add tomatoes and pumpkin and rest of cheese.
  • Bake 15 - 20 mins till bases are golden and pumpkin cooked through.
  • Season as desired.

Nutrition Facts : Calories 269.2, Fat 15.2, SaturatedFat 9.2, Cholesterol 44.5, Sodium 823.7, Carbohydrate 21.7, Fiber 5.6, Sugar 10.7, Protein 16.7

PUMPKIN BACON AND SPINACH PIZZA



Pumpkin Bacon And Spinach Pizza image

Proving that pumpkin can go well with anything, we've made this savoury pumpkin bacon and spinach pizza just for you!

Provided by hbs-admin

Number Of Ingredients 10

4 slices bacon
3 cups (750 mL) lightly packed baby spinach
2/3 cup (150 mL) E.D.SMITH® Pure Pumpkin
2 tbsp (30 mL) olive oil, divided
6 basil leaves (chopped)
1/2 tsp (2 mL) Italian seasoning blend
1 clove garlic (minced)
1/4 tsp (1 mL) freshly ground pepper
1 lb (500 g) store bought pizza dough
1¼ cup (300 mL) shredded mozzarella

Steps:

  • Heat a skillet set over medium heat. Cook bacon for 5 to 8 minutes or until bacon is golden and lightly crisp. Drain on paper towel. Cut into bite-sized pieces; set aside.
  • In same pan, remove all but 1 tsp (5 mL) bacon fat. Increase heat to medium-high. Sauté spinach for 1 to 2 minutes or until just starts to wilt. Cool completely. Squeeze dry and set aside.
  • Preheat oven to 450˚F (220˚C); arrange the rack in the lowest position. Brush a pizza pan or large baking sheet with oil. Stir pumpkin with olive oil, basil, Italian seasoning, garlic and pepper; set aside.
  • Lightly dust a clean work surface with flour. Roll out dough into a 12-inch (30 cm) circle, about 1/4-inch (6 mm) thick.
  • Spread pumpkin mixture onto pizza dough, leaving a 1/2-inch (13 mm) border. Scatter, spinach and bacon overtop. Sprinkle evenly with cheese.
  • Bake for 15 to 18 minutes or until golden brown.

PUMPKIN SPINACH TODDLER MUFFINS



Pumpkin Spinach Toddler Muffins image

These sanity-saving, healthy toddler muffins are packed full of veggies and other goodness, but still taste good enough to snack on yourself! Perfect for a starter finger food, or a self-contained meal for the more independent eater.

Provided by AmyGail

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h5m

Yield 24

Number Of Ingredients 11

2 cups canned pumpkin
3 eggs
½ cup olive oil
¼ cup maple syrup
1 cup whole wheat flour
1 cup rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ cup frozen spinach, thawed and drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 2 muffin tins or line with paper liners.
  • Combine pumpkin, eggs, olive oil, and maple syrup together in a large bowl; mix thoroughly.
  • Combine flour, oats, baking powder, baking soda, cinnamon, and nutmeg in a small bowl. Stir into egg mixture. Add spinach and stir until evenly dispersed in the batter.
  • Spoon batter into the prepared muffin tins, filling the cups 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool for 10 minutes before removing from the tins. Let cool to room temperature, about 20 minutes.

Nutrition Facts : Calories 95.5 calories, Carbohydrate 10.1 g, Cholesterol 23.3 mg, Fat 5.5 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 0.9 g, Sodium 134 mg, Sugar 2.8 g

SPINACH-STUFFED PUMPKINS



Spinach-Stuffed Pumpkins image

Sweet mini pumpkins stuffed with creamed spinach and topped with melted cheese. Sure to impress!

Provided by TOBERAH

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 4

Number Of Ingredients 5

4 small sugar pumpkins
1 (9 ounce) package frozen creamed spinach, thawed
3 ounces cream cheese, softened
4 slices white cheese, such as Monterey Jack
butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cut off tops and remove seeds from pumpkins. Coat the insides with butter, and season with salt and pepper. Replace lids. Place in a shallow baking dish with a small amount of water to prevent bottoms from scorching during cooking.
  • Bake in the preheated oven for 30 minutes, or until insides have darkened yet outsides remain firm. Meanwhile, small saucepan, stir softened cream cheese into spinach until melted and well-blended.
  • Fill pumpkins with spinach mixture, and top each with a slice of cheese. Return to the oven for 3 minutes to melt cheese if serving immediately. Pumpkins may be covered and refrigerated at this point until ready to serve. May be reheated in the microwave for 2 minutes.

Nutrition Facts : Calories 406.7 calories, Carbohydrate 27.5 g, Cholesterol 72.1 mg, Fat 28.7 g, Fiber 6.1 g, Protein 13.6 g, SaturatedFat 15.8 g, Sodium 429.2 mg, Sugar 6.3 g

SPINACH AND PUMPKIN CURRY



Spinach and Pumpkin Curry image

A vegetable curry which is far too spicy for me but which I believe many would enjoy. It's certainly full of nutrition. I found this recipe in a March 2005 issue of the magazine 'Fresh'. I've posted it here exactly as I found it. Although I have cooked such dishes, as a non-eater, I have no feel for them so am ill-equipped to modify them in any way, but I do hope that anyone trying this recipe will make it their own by adjusting it to meet their own taste preferences. And for a spot of culinary trivia: among the spices in this recipe is turmeric which - according to the notes accompanying the recipe - "has been called 'poor man's saffron' as it imparts a yellow colour at a fraction of the cost"!

Provided by bluemoon downunder

Categories     Curries

Time 37m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons oil
1 teaspoon black mustard seeds or 1 teaspoon brown mustard seeds
3 green chilies, deseeded, sliced thinly
12 fresh curry leaves
1 teaspoon ground turmeric
1/2 teaspoon fenugreek seeds (optional)
2 onions, finely chopped
425 g crushed tomatoes (Aldi Italian tomatoes are the best if you have access to an Aldi store)
400 ml light coconut milk
500 g butternut pumpkin, peeled, cut into chunks
1 bunch english spinach, trimmed
1 lime, juice of
fresh mint leaves, for garnish
1 cup yoghurt, natural yoghurt or 1 cup Greek yogurt, to top each serving bowl
steamed rice, to serve, as a bed for the curry to be placed on

Steps:

  • Heat the oil in a pan over a medium heat; add the mustard seeds and cook until they start to pop; add the chillies, curry leaves, turmeric and (optional) fenugreek seeds, if using; cook, stirring, for 2 minutes.
  • Add the onion and cook for 3 minutes or until it has softened; stir in the tomatoes, coconut milk and pumpkin; bring to a simmer and cook over a medium heat for 15 minutes or until the pumpkin is tender.
  • Chop any large spinach leaves; add the lime juice and spinach to the curry and stir until the spinach leaves have just begun to wilt; serve on a bed of rice, topped with a dollop of yoghurt and mint leaves.

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