Pumpkin Almond Chocolate Granola Bars Gluten Free Food

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PUMPKIN, ALMOND, CHOCOLATE GRANOLA BARS (GLUTEN FREE)



Pumpkin, Almond, Chocolate Granola Bars (Gluten Free) image

These perfectly moist and chewy granola bars make a wonderful road trip snack, or pack into a school lunch box for a delightful & healthy homemade treat. From Strands of My Life. Note: These bars are gluten-free, if you skip the optional wheat germ.

Provided by BecR2400

Categories     Bar Cookie

Time 50m

Yield 16 serving(s)

Number Of Ingredients 13

5 cups old fashioned oats (for gf check pckg it hasn't been prepared with equipment which makes products containing gluten)
3/4 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup brown sugar
3/4 cup slivered almonds
1/2 cup wheat germ (leave out for gluten-free bars)
1 cup dried fruit (I used apricots and cranberries)
1/2 cup toasted seeds (I used sunflower and pumpkin)
1 cup pumpkin puree (I boiled a pumpkin, skinned it and pureed it in a food processor)
1/2 cup applesauce
1/4 cup honey
1 1/2 teaspoons vanilla extract
1 1/2 cups chocolate chips

Steps:

  • Preheat oven to 350°F/180°C Butter a 10" by 10" baking pan and line with baking paper.
  • In a large bowl, mix oats, spices, dried fruit, almonds, seeds, choc chips, wheatgerm, and salt together. Set aside.
  • In a medium bowl, whisk brown sugar, pumpkin, applesauce, honey, and vanilla extract until smooth. Pour over oats and stir well, until all of the oats are moist.
  • Evenly press oat mixture into prepared pan. Bake for 30-35 minutes or until golden brown. Cool for 15 minutes.
  • Remove from the pan by lifting the parchment paper.
  • Using a sharp knife, cut into bars.

PUMPKIN GRANOLA BARS



Pumpkin Granola Bars image

Make and share this Pumpkin Granola Bars recipe from Food.com.

Provided by ellie3763

Categories     Breakfast

Time 40m

Yield 1 8x8 pan, 12 serving(s)

Number Of Ingredients 11

3 1/4 cups rolled oats
1/2 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon salt
3/4 cup brown sugar
1/2 cup pumpkin puree
1/4 cup applesauce
1/4 cup honey
1 teaspoon vanilla extract
1 cup chocolate chips

Steps:

  • Preheat oven to 350°F Lightly grease an 8-inch baking pan and set aside.
  • In a large bowl, whisk together oats, spices, and salt.
  • In a separate bowl, mix brown sugar, pumpkin, applesauce, honey, and vanilla until smooth. Add oat mixture and beat until oats are completely coated. Stir in chocolate chips.
  • Press oat mixture into the prepared pan, using a spatula to spread evenly. Bake for 30 minutes, until golden. Cool on a wire rack fro 5 minutes before cutting into bars and cooling completely.

Nutrition Facts : Calories 231.7, Fat 5.6, SaturatedFat 2.8, Sodium 106.6, Carbohydrate 44.3, Fiber 3.1, Sugar 27.1, Protein 4.2

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