Pumpkin Almond Chocolate Granola Bars Gluten Free Food

PUMPKIN, ALMOND, CHOCOLATE GRANOLA BARS (GLUTEN FREE)

Pumpkin, Almond, Chocolate Granola Bars (Gluten Free) image

These perfectly moist and chewy granola bars make a wonderful road trip snack, or pack into a school lunch box for a delightful & healthy homemade treat. From Strands of My Life. Note: These bars are gluten-free, if you skip the optional wheat germ.

Provided by BecR2400

Categories Bar Cookie

Time 50m

Yield 16 serving(s)

Number Of Ingredients 13

Ingredients

5 cups old fashioned oats (for gf check pckg it hasn't been prepared with equipment which makes products containing gluten)
3/4 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup brown sugar
3/4 cup slivered almonds
1/2 cup wheat germ (leave out for gluten-free bars)
1 cup dried fruit (I used apricots and cranberries)
1/2 cup toasted seeds (I used sunflower and pumpkin)
1 cup pumpkin puree (I boiled a pumpkin, skinned it and pureed it in a food processor)
1/2 cup applesauce
1/4 cup honey
1 1/2 teaspoons vanilla extract
1 1/2 cups chocolate chips

Steps:

Preheat oven to 350°F/180°C Butter a 10" by 10" baking pan and line with baking paper.
In a large bowl, mix oats, spices, dried fruit, almonds, seeds, choc chips, wheatgerm, and salt together. Set aside.
In a medium bowl, whisk brown sugar, pumpkin, applesauce, honey, and vanilla extract until smooth. Pour over oats and stir well, until all of the oats are moist.
Evenly press oat mixture into prepared pan. Bake for 30-35 minutes or until golden brown. Cool for 15 minutes.
Remove from the pan by lifting the parchment paper.
Using a sharp knife, cut into bars.

PUMPKIN GRANOLA BARS

Pumpkin Granola Bars image

Make and share this Pumpkin Granola Bars recipe from Food.com.

Provided by ellie3763

Categories Breakfast

Time 40m

Yield 1 8x8 pan, 12 serving(s)

Number Of Ingredients 11

Ingredients

3 1/4 cups rolled oats
1/2 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon salt
3/4 cup brown sugar
1/2 cup pumpkin puree
1/4 cup applesauce
1/4 cup honey
1 teaspoon vanilla extract
1 cup chocolate chips

Steps:

Preheat oven to 350°F Lightly grease an 8-inch baking pan and set aside.
In a large bowl, whisk together oats, spices, and salt.
In a separate bowl, mix brown sugar, pumpkin, applesauce, honey, and vanilla until smooth. Add oat mixture and beat until oats are completely coated. Stir in chocolate chips.
Press oat mixture into the prepared pan, using a spatula to spread evenly. Bake for 30 minutes, until golden. Cool on a wire rack fro 5 minutes before cutting into bars and cooling completely.

Nutrition Facts : Calories 231.7, Fat 5.6, SaturatedFat 2.8, Sodium 106.6, Carbohydrate 44.3, Fiber 3.1, Sugar 27.1, Protein 4.2

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