Pudina Pulao Mint Pulao Food

PUDINA PULAO (MINT PULAO)

Pudina Pulao (Mint Pulao) image

Delicious rice dish. Use fresh grated coconut or the frozen grated coconut found in asian or indian groceries. Do not use the bagged coconut found in the baking isle of american groceries.

Provided by JacquelineS

Categories Long Grain Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

2 cups basmati rice
1 teaspoon jalapeno, minced
1 1/2 cups mint leaves, chopped
2 bay leaves
4 -6 cloves
8 -10 black peppercorns
4 tablespoons ghee
2 teaspoons ginger, minced
3/4 cup yogurt
1/2 cup coconut, grated
4 -6 green cardamom pods
3 cups water
salt

Steps:

Wash rice and drain.
Heat ghee in a heavy bottom pot.
Add cardamom, cloves, and black peppercorns.
When they crackle, add bay leaves, ginger, jalapeno, coconut, and yogurt.Cook for 3 minutes.
Add water, bring to a boil, then add rice and salt.
Bring to a boil, then add mint leaves, cover and cook over low heat until rice is cooked and fluffy.

Nutrition Facts : Calories 375.1, Fat 16, SaturatedFat 10.4, Cholesterol 25.8, Sodium 25.8, Carbohydrate 52.1, Fiber 3.9, Sugar 2.5, Protein 6.8

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