Pressure Cooker Shredded Beef Burrito Filling Food

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PRESSURE-COOKER BEEF BURRITOS WITH GREEN CHILES



Pressure-Cooker Beef Burritos with Green Chiles image

Here's a family favorite that gets mouths watering simply with its heavenly aroma! Hearty and flavorful, it's quick comfort food. -Sally Pahler, Palisade, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 14 servings.

Number Of Ingredients 10

4 cans (7 ounces each) whole green chiles, undrained
1 can (28 ounces) diced tomatoes, undrained
1 large onion, diced
1 boneless beef chuck roast (4 pounds)
2 garlic cloves, minced
1 teaspoon salt
2 teaspoons ground cumin
1 teaspoon cayenne pepper
14 whole wheat tortillas (8 inches), warmed
Optional toppings: Shredded cheddar cheese, salsa, sour cream, sliced ripe olives

Steps:

  • Drain chiles, reserving liquid. Coarsely chop chiles; place in a 6-qt. electric pressure cooker. Add tomatoes, onion and reserved drained liquid. Cut roast in half. Combine garlic, salt, cumin and cayenne; rub over roast. Place in pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 80 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. A thermometer inserted in beef should read at least 165°., Remove roast; shred with 2 forks. Return to pressure cooker; heat through. Using a slotted spoon, serve in tortillas with toppings if desired., Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 355 calories, Fat 13g fat (5g saturated fat), Cholesterol 84mg cholesterol, Sodium 499mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

INSTANT POT® BEEF BURRITOS



Instant Pot® Beef Burritos image

Beef burrito ingredients all cooked in the Instant Pot®, making a tasty dinner in no time!

Provided by Charlene Watson

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 8

Number Of Ingredients 17

1 pound 85% lean ground beef
1 teaspoon kosher salt
½ teaspoon ground black pepper
1 small onion, diced
1 tablespoon olive oil
1 cup uncooked long grain rice
1 (15 ounce) can black beans, drained and rinsed
1 (14.5 ounce) can fire-roasted diced tomatoes, drained
1 (14.5 ounce) can vegetable broth
2 (1 ounce) packets taco seasoning
¼ cup chopped cilantro, or to taste
8 (10 inch) burrito-size tortillas, or as needed
2 cups shredded Mexican cheese blend
2 tomatoes, diced, or more to taste
1 avocado, diced, or more to taste
¼ cup sour cream, or to taste
2 green onions, chopped, or to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function; if available, select "more" option. Add ground beef, salt, and pepper. Cook and stir beef until browned and crumbly, 5 to 7 minutes. Add onion and cook until starting to soften, 1 to 3 minutes more. Add olive oil and rice. Cook and stir until some grains start to turn golden brown, about 2 minutes. Stir in beans, tomatoes, broth, and taco seasoning.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Fluff burrito bowl filling with a fork and add cilantro.
  • Serve filling in tortillas with Mexican cheese blend. Garnish with fresh tomatoes, avocado, sour cream, and green onions.

Nutrition Facts : Calories 684.5 calories, Carbohydrate 77 g, Cholesterol 67.7 mg, Fat 27.7 g, Fiber 9.2 g, Protein 29.6 g, SaturatedFat 11.8 g, Sodium 1804.8 mg, Sugar 6.1 g

SPICY CHIPOTLE SHREDDED BEEF FOR BURRITOS OR TACOS



Spicy Chipotle Shredded Beef for Burritos or Tacos image

Prepared in a pressure cooker (or not), this meat comes out fork tender. It is SPICY, so don't be afraid to cut back on the chipotles. YUM!!!!!!!!!!!!!

Provided by Love to Eat

Categories     Roast Beef

Time 1h10m

Yield 6 burritos, 4-6 serving(s)

Number Of Ingredients 12

2 -3 lbs beef roast (the pot roast cut)
1 onion (peeled quartered)
1 green pepper (seeded quartered)
5 -6 chipotle peppers, they are SPICY so adjust down if you dont like too much spice (canned in adobo)
1 cup fresh cilantro, rough chopped
5 -6 garlic cloves, smashed with edge of knife to peel
2 -3 teaspoons cumin, to your taste
2 -3 teaspoons oregano, to your taste
1 cup water
2 -3 teaspoons salt
2 -3 teaspoons pepper
2 -3 tablespoons olive oil

Steps:

  • Liberally salt and pepper roast then brown on all sides 5-8 minutes using olive oil in the bottom of the pressure cooker pan.
  • While the meat is browning chop onions, green peppers, cilantro, and get garlic peeled/smashed.
  • Remove roast onto platter. Drain excess fat/oil from pan. Put grate in bottom of the pressure cooker (don't worry if you dont have a grate), add meat, onions, green peppers, garlic, cilantro and chipotles. Season all with cumin and oregano to taste, add 1 cup of water. ** If no Pressure cooker don't worry, cover meat with water and simmer for 1 1/2 - 2 hours till tender.**.
  • Close pressure cooker, bring to pressure, then reduce heat and cook at 15psi for 1 hour, let cooker cool down naturally.
  • Remove meat from cooker to rest for 5 minutes, discard veggies (or if you prefer extra SPICY shred them up with the meat). Reserve a small amount of the liquid in pan.
  • Shred meat with two forks (discard any fat/gristle), return to reserved liquid and keep warm on low heat until ready to use in burritos or tacos with your favorite fillings.
  • ENJOY!

SHREDDED BEEF FOR TACOS OR BURRITOS



Shredded Beef for Tacos or Burritos image

We love tacos around here, so this is a favorite. I have used the meat to make burritos and enchiladas too. This recipe also works well with pork. The house smells so good when it is cooking! Leftovers freeze great too.

Provided by JenniferK2

Categories     Roast Beef

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 11

3 lbs beef roast, trimmed of excess fat (I have used brisket, chuck, sirloin, bottom round)
1 large onion, diced
1 cup beef broth
4 ounces tomato sauce
1/4 cup lime juice
2 garlic cloves, minced
1 teaspoon cumin
1 tablespoon chili powder
1 1/2 teaspoons salt
1 teaspoon cilantro
1 jalapeno pepper, seeded and chopped (leave some seeds if you want it spicier)

Steps:

  • Place onion in slow cooker and top with beef roast.
  • In a small bowl, whisk together remaining ingredients and pour over beef roast.
  • Cook on low for about 8 hours.
  • Remove roast from slow cooker, reserving juice.
  • Use 2 forks to shred meat; mix in enough of the reserved juice until it is the desired consistency.
  • Use as filling to tacos, burritos, enchiladas, quesadillas, or nachos.

Nutrition Facts : Calories 229.6, Fat 7.3, SaturatedFat 2.9, Cholesterol 112.3, Sodium 764.6, Carbohydrate 4.1, Fiber 1, Sugar 1.7, Protein 37.8

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