Pre Packaged Smoothies Food
PRE-PACKAGED SMOOTHIES
Ready-made smoothies are frozen in plastic bags, all ready to be blended.
Provided by taracohoon
Categories Breakfast Drinks
Time 4h15m
Yield 4
Number Of Ingredients 4
Steps:
- Transfer each container of yogurt into a muffin cup and freeze solid, about 4 hours. Remove frozen yogurt; place 1 portion of frozen yogurt into a resealable plastic bag and add 1/2 cup strawberries, 1/2 cup blueberries, and half a banana to each bag. Store the bags in the freezer until serving time. Place contents of a bag into a blender and blend until smooth.
Nutrition Facts : Calories 263.4 calories, Carbohydrate 46.3 g, Cholesterol 13.6 mg, Fat 4.2 g, Fiber 4.9 g, Protein 13.7 g, SaturatedFat 2.4 g, Sodium 161 mg, Sugar 34.5 g
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