PRAWN SALAD (PLA GUNG)
This recipe is from Recipes of Asia for Laos. This recipe can also be made with squid or scallops, or any combination of prawns, squid and scallops. If using squid, use only the body tube. Slit the body and press flat, score diagonally, and cut into 2 inch squares.
Provided by Lavender Lynn
Categories Asian
Time 25m
Yield 3 Cups
Number Of Ingredients 12
Steps:
- Bring water to a boil and add lemon grass, lime leaves and coriander. Boil for five minutes.
- Drop in prawns and cook 1 minute. Remove and rinse under cold water.
- Combine lime juice, palm sugar, garlic, ginger and black pepper in a bowl. Mix to dissolve sugar.
- Pour dressing over prawns and toss to coat. Add green onions and mint leaves, toss to mix.
PLA GOONG (SPICY THAI SHRIMP SALAD)
This dish is somewhere between a shrimp salad and a ceviche - just-cooked shrimp dressed with a sour-savory-sweet mixture of lime, fish sauce, and sweet chile paste, then showered with herbs and chiles. In classic Thai fashion, it's combination of many tastes, each moment on your palate different from the next. It's a favorite of Pornpong Kanittanon, the Consul General of Thailand in New York, and the recipe is adapted from his wife, Jaisamarn.
Provided by Francis Lam
Categories main course
Time 35m
Yield 2 to 4 servings
Number Of Ingredients 13
Steps:
- Bring a pot of 3 quarts of water to a boil. (I like to salt the water like pasta water; Kanittanon does not add salt.)
- In a large bowl, combine the lime juice, fish sauce, sugar, nam prik pao and chopped chiles. Taste, and adjust with any of the ingredients, including salt. The sauce's flavor should be led by sourness and savoriness, but with a good balance of sweetness and heat.
- Cook the shrimp in the water until it just turns opaque, medium or medium-rare, about 1 minute. For better flavor, cook the shrimp with heads or shells on; peel when just cooled enough to handle.
- Add the shrimp to the sauce while still warm and toss; the lime will continue to "cook" the shrimp like a ceviche. Add the lemongrass, shallot, cilantro, mint leaves and makrut lime leaves, reserving a little of each herb for garnish. Toss, and place on a dish; scatter the reserved herbs on top. Serve immediately with hot rice.
Nutrition Facts : @context http, Calories 152, UnsaturatedFat 1 gram, Carbohydrate 18 grams, Fat 2 grams, Fiber 2 grams, Protein 18 grams, SaturatedFat 0 grams, Sodium 1712 milligrams, Sugar 8 grams, TransFat 0 grams
PRAWN LAYERED SALAD
Solo suppers can still be a treat with this fast but flavour-packed recipe
Provided by Good Food team
Categories Lunch, Main course
Time 25m
Yield Serves 1
Number Of Ingredients 10
Steps:
- Boil the egg in a small pan of boiling water for 8 mins, drain and run under cold water until cool. Shell, then slice.
- Layer the salad in a bowl starting with the lettuce, then the sweetcorn, carrot, cucumber, egg and finish with the prawns. Mix the mayo and ketchup with a dash of Tabasco, then pour over the top. Serve with a lemon wedge, if you like.
Nutrition Facts : Calories 479 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 29 grams sugar, Fiber 6 grams fiber, Protein 37 grams protein, Sodium 4.56 milligram of sodium
PHLA PLA MEUK
Make and share this Phla Pla Meuk recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Squid
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Remove the inedible portions of the squid.
- Wash well.
- Score the flesh in a fish-scale pattern.
- Cut into pieces one inch wide and 2 inches long.
- Immerse the squid in boiling water until done.
- Drain.
- Mix the fish sauce and lime juice together.
- Add the lemon grass shallot, kaffir lime leaf and chillies.
- Stir very gently to avoid bruising.
- Add the squid gently in the sauce and then put the squid and sauce up on to a plate.
Nutrition Facts : Calories 391.3, Fat 6.8, SaturatedFat 1.6, Cholesterol 699, Sodium 4457.8, Carbohydrate 32.6, Fiber 5.3, Sugar 4, Protein 52.5
PRAWN COCKTAIL SALAD
Try this main meal twist on a seventies classic
Provided by Good Food team
Categories Dinner, Lunch, Main course, Starter, Supper
Time 10m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Whisk the ingredients for the dressing together. If it's a little thick, add a splash of water.
- Put the prawns, avocado, tomatoes, spring onions and lettuce in a large salad bowl, drizzle with the olive oil and lemon juice, toss gently, then serve with the dressing handed round separately.
Nutrition Facts : Calories 297 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.3 milligram of sodium
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- Combine the shallot, red onion, cilantro and mint in a small bowl and mix to combine. In a large bowl, add the chopped lettuce. Sprinkle with the herb and onion mixture. Layer the cooked shrimp over top and drizzle with the dressing.
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