Prawn Salad Pla Gung Food

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PRAWN SALAD (PLA GUNG)



Prawn Salad (Pla Gung) image

This recipe is from Recipes of Asia for Laos. This recipe can also be made with squid or scallops, or any combination of prawns, squid and scallops. If using squid, use only the body tube. Slit the body and press flat, score diagonally, and cut into 2 inch squares.

Provided by Lavender Lynn

Categories     Asian

Time 25m

Yield 3 Cups

Number Of Ingredients 12

1 lb prawns, cleaned and deveined
3 cups water
2 tablespoons lemongrass, chop coarse
1 tablespoon fresh lime leaves, chop coarse
1 tablespoon coriander leaves, chop coarse
2 tablespoons lime juice
2 teaspoons palm sugar
1 teaspoon garlic, chop fine
1 teaspoon ginger, chop fine
1/2 teaspoon black pepper, ground
1/2 cup green onion, sliced
1/2 cup mint leaf

Steps:

  • Bring water to a boil and add lemon grass, lime leaves and coriander. Boil for five minutes.
  • Drop in prawns and cook 1 minute. Remove and rinse under cold water.
  • Combine lime juice, palm sugar, garlic, ginger and black pepper in a bowl. Mix to dissolve sugar.
  • Pour dressing over prawns and toss to coat. Add green onions and mint leaves, toss to mix.

PLA GOONG (SPICY THAI SHRIMP SALAD)



Pla Goong (Spicy Thai Shrimp Salad) image

This dish is somewhere between a shrimp salad and a ceviche - just-cooked shrimp dressed with a sour-savory-sweet mixture of lime, fish sauce, and sweet chile paste, then showered with herbs and chiles. In classic Thai fashion, it's combination of many tastes, each moment on your palate different from the next. It's a favorite of Pornpong Kanittanon, the Consul General of Thailand in New York, and the recipe is adapted from his wife, Jaisamarn.

Provided by Francis Lam

Categories     main course

Time 35m

Yield 2 to 4 servings

Number Of Ingredients 13

Salt (optional)
3 ounces lime juice (from about 3 limes)
3 tablespoons fish sauce
1 1/2 tablespoons sugar
2 tablespoons nam prik pao (Thai chile paste in oil)
2 finely chopped Thai bird chiles, or to taste
1 pound large shrimp (1 1/2 pounds if heads-on)
2/3 cup very thinly sliced lemongrass (see note)
1 large shallot, thinly sliced
1/2 cup roughly chopped cilantro
1/2 cup whole mint leaves
6 makrut lime leaves, finely shredded
Jasmine rice, for serving

Steps:

  • Bring a pot of 3 quarts of water to a boil. (I like to salt the water like pasta water; Kanittanon does not add salt.)
  • In a large bowl, combine the lime juice, fish sauce, sugar, nam prik pao and chopped chiles. Taste, and adjust with any of the ingredients, including salt. The sauce's flavor should be led by sourness and savoriness, but with a good balance of sweetness and heat.
  • Cook the shrimp in the water until it just turns opaque, medium or medium-rare, about 1 minute. For better flavor, cook the shrimp with heads or shells on; peel when just cooled enough to handle.
  • Add the shrimp to the sauce while still warm and toss; the lime will continue to "cook" the shrimp like a ceviche. Add the lemongrass, shallot, cilantro, mint leaves and makrut lime leaves, reserving a little of each herb for garnish. Toss, and place on a dish; scatter the reserved herbs on top. Serve immediately with hot rice.

Nutrition Facts : @context http, Calories 152, UnsaturatedFat 1 gram, Carbohydrate 18 grams, Fat 2 grams, Fiber 2 grams, Protein 18 grams, SaturatedFat 0 grams, Sodium 1712 milligrams, Sugar 8 grams, TransFat 0 grams

PRAWN LAYERED SALAD



Prawn layered salad image

Solo suppers can still be a treat with this fast but flavour-packed recipe

Provided by Good Food team

Categories     Lunch, Main course

Time 25m

Yield Serves 1

Number Of Ingredients 10

1 egg
1 Baby Gem lettuce , shredded
195g can sweetcorn
1 carrot , coarsely grated
½ small cucumber , deseeded and diced
100g cooked prawns
2 tbsp extra-light mayonnaise
1 tbsp tomato ketchup
splash Tabasco sauce
lemon wedge, to serve (optional)

Steps:

  • Boil the egg in a small pan of boiling water for 8 mins, drain and run under cold water until cool. Shell, then slice.
  • Layer the salad in a bowl starting with the lettuce, then the sweetcorn, carrot, cucumber, egg and finish with the prawns. Mix the mayo and ketchup with a dash of Tabasco, then pour over the top. Serve with a lemon wedge, if you like.

Nutrition Facts : Calories 479 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 29 grams sugar, Fiber 6 grams fiber, Protein 37 grams protein, Sodium 4.56 milligram of sodium

PHLA PLA MEUK



Phla Pla Meuk image

Make and share this Phla Pla Meuk recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Squid

Yield 1 serving(s)

Number Of Ingredients 7

300 g fresh squid
2 tablespoons finely sliced hot chili powder
3 tablespoons finely sliced shallots
3 tablespoons finely sliced lemongrass
1 teaspoon finely sliced kaffir lime leaf
3 tablespoons fish sauce
3 1/2 tablespoons lime juice

Steps:

  • Remove the inedible portions of the squid.
  • Wash well.
  • Score the flesh in a fish-scale pattern.
  • Cut into pieces one inch wide and 2 inches long.
  • Immerse the squid in boiling water until done.
  • Drain.
  • Mix the fish sauce and lime juice together.
  • Add the lemon grass shallot, kaffir lime leaf and chillies.
  • Stir very gently to avoid bruising.
  • Add the squid gently in the sauce and then put the squid and sauce up on to a plate.

Nutrition Facts : Calories 391.3, Fat 6.8, SaturatedFat 1.6, Cholesterol 699, Sodium 4457.8, Carbohydrate 32.6, Fiber 5.3, Sugar 4, Protein 52.5

PRAWN COCKTAIL SALAD



Prawn cocktail salad image

Try this main meal twist on a seventies classic

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 10m

Yield Serves 4

Number Of Ingredients 10

200g bag large cooked prawns
1 large ripe avocado , halved, peeled and sliced
200g punnet cherry tomato , halved
4 spring onions , finely sliced
1 romaine lettuce , shredded
2 tbsp olive oil
juice ½ lemon
3 tbsp mayonnaise
2 tbsp ketchup
juice ½ lemon

Steps:

  • Whisk the ingredients for the dressing together. If it's a little thick, add a splash of water.
  • Put the prawns, avocado, tomatoes, spring onions and lettuce in a large salad bowl, drizzle with the olive oil and lemon juice, toss gently, then serve with the dressing handed round separately.

Nutrition Facts : Calories 297 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.3 milligram of sodium

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