Prawn Noodles Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN PRAWN NOODLES



Asian prawn noodles image

Whip up this healthy noodle pot in no time. The spicy, sour Asian flavours match with leftover chicken, too, which you can add at the end instead of prawns

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course

Time 25m

Number Of Ingredients 13

2nests wholewheat noodles
3 garlic cloves , finely grated
1 tbsp finely grated ginger
handful coriander , leaves and stalks chopped but kept separate
½ - 1 red chilli , thinly sliced and deseeded if you don't like it too hot
1 tbsp tamari
4 spring onions , sliced at an angle
125g sugar snap peas
160g beansprouts , well rinsed
100g cooked prawns
1 lime , zested and juiced
small pack mint leaves (optional)
sesame oil , to serve (optional)

Steps:

  • Put the noodles in a bowl, pour over enough boiling water to cover, set aside to soak for 5 mins, then drain.
  • Meanwhile, pour 450ml water into a wok or wide pan and add the garlic, ginger, coriander stalks, chilli, tamari, spring onions and sugar snaps. Bring to the boil and simmer for 3 mins, then add the noodles and beansprouts to heat through.
  • Stir in the prawns, lime zest and juice, coriander leaves and the mint, if using. Return to the boil until steaming hot and serve in deep bowls, drizzled with a dash of sesame oil, if you like.

Nutrition Facts : Calories 245 calories, Fat 2 grams fat, Carbohydrate 35 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 19 grams protein, Sodium 2.2 milligram of sodium

SUPER-FAST PRAWN NOODLES



Super-fast prawn noodles image

A flavoursome Chinese-style dish, ready in 15 mins

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 9

1l chicken stock (we used Knorr Touch-of-taste)
2 tbsp oyster sauce
2 tbsp hoisin sauce
1 tbsp fish sauce
large piece fresh root ginger , shredded into thin matchsticks
300g peeled king prawns (raw would be better, but cooked are fine)
4 bok choi , each cut into quarters
2 sachets straight-to-wok noodles
4 spring onions , finely sliced

Steps:

  • In a wok or large saucepan, bring the stock to the boil. Stir the sauces into the stock, then add the ginger. Simmer for a moment, then add the prawns: if raw, simmer for 2 mins until they turn pink; if cooked, add together with the bok choi, then cook for 2 mins more until just wilted.
  • Slip all the noodles into the broth, then gently stir to loosen them. Bring the liquid back to a simmer, then cook for 2 mins more to warm them through. Scatter with spring onions and serve straight from the wok, using tongs for the noodles and a ladle for the broth.

Nutrition Facts : Calories 277 calories, Fat 4 grams fat, Carbohydrate 33 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 3.82 milligram of sodium

THAI PRAWN NOODLES



Thai prawn noodles image

Ready in 30 minutes, this stir-fried prawn, egg and noodle dish is perfect for a midweek meal

Provided by Katy Gilhooly

Categories     Dinner, Main course, Supper

Time 30m

Number Of Ingredients 12

200g dried egg noodles
2 tsp vegetable oil
25g ginger , finely chopped or grated
3 garlic cloves , finely chopped
2 red chillies , finely chopped
200g frozen peas
300g peeled raw king prawns
2 eggs , lightly beaten
2 tbsp reduced-salt soy sauce
2 limes , 1 juiced, 1 cut into wedges
6 spring onions , sliced
handful chopped coriander , to serve

Steps:

  • Cook the noodles following pack instructions, drain, run under cold water and set aside.
  • Heat the oil in a wok or large pan. Add the ginger, garlic and chilli, and cook for 2-3 mins. Add the peas and prawns, and cook for 3 mins until the prawns are pink and cooked through. Pour in the eggs, stirring all the time to scrape the cooked egg from the bottom of the pan.
  • Add the noodles and cook until hot. Stir through the soy, lime juice and spring onions, sprinkle with coriander and serve with the lime wedges.

Nutrition Facts : Calories 345 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 27 grams protein, Sodium 1.4 milligram of sodium

SINGAPORE NOODLES WITH PRAWNS



Singapore noodles with prawns image

This low-fat, low-calorie version of your favourite stir-fried takeaway will be ready in 20 minutes and is packed with prawns and plenty of flavour

Provided by Jennifer Joyce

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 14

2 nests thin vermicelli rice noodles
1 tbsp light soy sauce
1 tbsp oyster sauce
2 tsp mild curry powder
1 tbsp sesame oil
1 garlic clove , chopped
1 red chilli , thinly sliced (deseeded if you don't like it too hot)
thumb-sized piece ginger , grated
1 medium onion , sliced
1 red pepper or yellow pepper, cut into thin batons
4 spring onions , cut in half lengthways then into batons
8 raw king prawns
1 large egg , beaten
coriander leaves, to serve

Steps:

  • Soak the rice noodles in warm water for 5 mins until softened but still al dente. Drain and set aside.
  • In a small bowl, mix together the soy, oyster sauce and curry powder.
  • In a large wok, add half the oil and fry the garlic, chilli and ginger until golden, about 2 mins. Add the remaining oil, onion, pepper, spring onions, prawns and noodles and stir-fry for a few mins. Push everything to one side, add the egg and scramble. Add the soy sauce mixture, toss again for a few more mins, then remove from the heat. Sprinkle over the coriander leaves before serving.

Nutrition Facts : Calories 411 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 23 grams protein, Sodium 2.6 milligram of sodium

PRAWN & RICE NOODLE STIR-FRY



Prawn & rice noodle stir-fry image

This simple, midweek meal is low fat, low calorie and bursting with Asian flavours - it's ready in under half an hour too

Provided by Miriam Nice

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 10

200g rice noodles
1 tbsp vegetable oil
1 leek , sliced
200g fine green beans
300g beansprouts
1 garlic clove , crushed
300g peeled raw king prawns
1-2 tbsp soy sauce
2 tsp toasted sesame seeds
pickled ginger

Steps:

  • Pour boiling water over the rice noodles in a large heatproof bowl and leave for 3-5 mins to soften. Meanwhile, in a large wok or frying pan, heat the oil, add the leek and stir-fry over a high heat until starting to soften. Add the green beans and beansprouts, then cook for another 3 mins. Add the garlic and prawns, and cook until the prawns are starting to turn pink. Splash in the soy sauce and heat until everything is cooked through.
  • Tip the contents of the wok onto a large serving dish, drain the rice noodles, add to the serving dish, then toss everything together. Top with the toasted sesame seeds and pickled ginger to serve.

Nutrition Facts : Calories 303 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 20 grams protein, Sodium 1.1 milligram of sodium

CHEAT'S CHILLI PRAWN NOODLES



Cheat's chilli prawn noodles image

Versatile, low in fat, and made from storecupboard stables, customise these spicy noodly according to taste - or convenience

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 9

2 tbsp olive oil
1 medium onion , roughly chopped
1 heaped tbsp coriander purée (from a tube)
pinch of crushed dried chillies , to taste
400g can chopped tomatoes with garlic
1 heaped tbsp tomato purée
1 tbsp vegetable bouillon powder
half a pack Chinese egg noodles
400g frozen prawns (large North Atlantic ones are tender and juicy)

Steps:

  • Heat the oil in a wok or deep frying pan. Toss in the onion, squeeze in the coriander purée and sprinkle over the crushed chillies to taste (go easy at this stage). Stir fry for 5 minutes until the onion is softened but not browned.
  • Pour in the tomatoes and 11⁄2 canfuls of hot water, add the tomato purée and sprinkle over the bouillon powder. Season well. Bring to a bubble, stirring, then lower the heat a little and let the sauce simmer for about 15 minutes until slightly reduced but still sloppy. While the sauce is simmering, break the noodles into a bowl and pour in enough boiling water to cover. Stir and set aside.
  • When the sauce is ready, drain the noodles and tip them into the sauce with the frozen prawns. Stir well and heat through for 2 minutes only - just to defrost and heat the prawns. Taste for seasoning and add more chilli flakes and a little sugar if you like. Serve in bowls with spoons and pass round chunky hot bread for scooping up the last of the sauce.

Nutrition Facts : Calories 311 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 4.76 milligram of sodium

More about "prawn noodles food"

EGG NOODLES WITH PRAWNS | TESCO REAL FOOD
egg-noodles-with-prawns-tesco-real-food image
Web Add the prawns to the wok and stir-fry for 2 mins until hot through. Add the prepared sauce and toss well to combine. Remove from the heat and stir in the coriander. Heat the noodles to pack instructions. Arrange the …
From realfood.tesco.com


PRAWN NOODLE SOUP RECIPE - LOVEFOOD.COM
prawn-noodle-soup-recipe-lovefoodcom image
Web Whisk in the hot vegetable stock and coconut milk and bring to the boil. Stir in the fish sauce, toss in the noodles and cook for 2 minutes. Squeeze in the lime juice, add the raw prawns and cook for about 4 minutes. Stir in …
From lovefood.com


PRAWN / SHRIMP PAD THAI (SPICE I AM RESTAURANT)
prawn-shrimp-pad-thai-spice-i-am-restaurant image
Web Jun 17, 2015 Add the rice noodles, vinegar and 2 tsp chili powder and stir fry for 2 minutes. Turn the heat down to low and push the noodles to one side. Add the remaining 2 tbsp of oil into the wok then the egg. Push the …
From recipetineats.com


EASY CHILLI PRAWN NOODLES - PRAWN NOODLES STIR FRY - CO …
easy-chilli-prawn-noodles-prawn-noodles-stir-fry-co image
Web Method. Cook the noodles according to the pack instructions, drain and stir through the sauce. Cook the peas according to the pack instructions and set aside. Meanwhile, fry the onions, chilli and garlic in the oil for 5 mins, …
From coop.co.uk


PRAWN STIR-FRY | STIR-FRY RECIPES | TESCO REAL FOOD
prawn-stir-fry-stir-fry-recipes-tesco-real-food image
Web Method. Heat the oil over a high heat in a wok or large frying pan. Add the prawns and pak choi, stir continuously for 3 mins, or until the prawns have turned pink and the pak choi has begun to wilt. Add the soy sauce and …
From realfood.tesco.com


16 QUICK AND EASY SHRIMP AND PASTA RECIPES

From allrecipes.com
Author Carl Hanson
Published Jun 10, 2020
Estimated Reading Time 4 mins
  • Ragin' Cajun Pasta. "This recipe includes lots of our favorite things — shrimp, smoked sausage, chicken, and fresh veggies — and can easily be adapted to use what you have on hand," says Staci.
  • Garlic Shrimp Linguine. "Absolutely loved this dish," said GATERJEN. "This is a perfect weeknight dinner — very quick and easy! The presentation was wonderful as well."
  • Fra Diavolo Sauce With Pasta. A spicy, garlicky linguine Fra Diavolo with shrimp and scallops with loads of crushed garlic, olive oil, and chopped canned tomatoes.
  • Blackened Shrimp Stroganoff. Shrimp are mixed with Cajun seasonings and combined with shallots, mushrooms, and toasted red peppers and served over fettuccini with a simple white sauce.
  • Happy Shrimp. This creamy, spicy shrimp dish is delicious served over angel hair pasta. "Delicious and pretty as a picture," says naples34102.
  • Linguine Pasta with Shrimp and Tomatoes. This is the perfect recipe when tomatoes are juicy and ripe. And it's still delicious the rest of the year with canned tomatoes.
  • Fresh Tomato Shrimp Pasta. This simple summer dinner combines fresh tomatoes, spinach, herbs, and fresh mozzarella with shrimp and tender fettuccine.
  • Shrimp, Broccoli, and Sun-Dried Tomatoes Scampi with Angel Hair. "A variation on shrimp scampi and pasta that includes broccoli and sun-dried tomatoes," says J.W. Sloan.
  • Garlic Shrimp Scampi. Here's a classic shrimp scampi that's ready in about 25 minutes. A rich butter and white wine sauce is flavored with garlic and Parmesan cheese.
  • Shrimp Lo Mein with Broccoli. "I'll admit that I was looking for a dish to use up some random vegetables in the fridge and this one fit the bill!


THAI PRAWN CURRY AND NOODLES | DINNER RECIPES | GOODTO
Web Dec 24, 2021 Method. Put the noodles into a bowl and pour over boiling water to cover. Leave for 4 minutes until they swell up and turn white. Meanwhile, put the Thai curry …
From goodto.com


SPICY PRAWN NOODLES (SHRIMP) | DON'T GO BACON MY HEART
Web Mar 12, 2021 Place to one side. In a small mixing bowl combine prawns/shrimp with a good pinch of salt, pepper and garlic powder. Heat up 1 tbsp sesame oil in a large pan …
From dontgobaconmyheart.co.uk


NO-COOK MISO NOODLE POTS | TESCO REAL FOOD
Web Method. Mix 1 tsp finely grated ginger, 2 tsp miso paste, ½ tsp sesame oil and 1 tsp reduced-salt soy sauce in a large heatproof jar or jug. Gently separate 150g straight-to …
From realfood.tesco.com


THE 12 BEST PRAWN NOODLES IN SINGAPORE THAT IS SHRIMPLY ... - SBO.SG
Web Mar 17, 2021 1447 Google Reviews (Average rating: 4.0/5.0 stars) River South Prawn Mee is a long-standing hawker gem, serving one of the best prawn noodles in …
From sbo.sg


GARLIC PRAWN NOODLES - HUNGRY HEALTHY HAPPY
Web Aug 5, 2019 Step by Step. One: Put the oil, prawns and garlic in a bowl and mix well. Two: Heat a pan and put the garlic prawns in and cook for 2 minutes. Three: Add the straight …
From hungryhealthyhappy.com


PRAWN NOODLE RECIPES | MARION'S KITCHEN
Web Think prawn pad Thai, drunken noodles with prawns, cantonese prawn and gravy noodles and loads more! You can create prawn curry noodles, prawn noodle soups – …
From marionskitchen.com


EASY PRAWN NOODLES IN 3 STEPS - TAN'S FAMILY FOOD CORNER
Web Nov 17, 2021 Cooking Instruction. Mixed Heng’s Prawn Noodle Paste and 1800 ml of water in a pot and bring to boil. Blanch prawn, slice fish cake, and put aside as toppings. …
From tansfoodcorner.com


SZECHUAN NOODLES RECIPE WITH PRAWNS | OLIVEMAGAZINE
Web Oct 28, 2016 STEP 2. Add the pak choi, 3 of the spring onions and the prawns and cook for 2-3 minutes until the prawns are pink. STEP 3. Add the noodles and toss to reheat. …
From olivemagazine.com


15 MINUTE GARLIC PRAWN NOODLES - EIGHT FOREST LANE
Web Sep 21, 2021 Instructions. In a small bowl, mix together the brown sugar, dark soy sauce and oyster sauce with 1 tablespoon of water. Set aside. In a frying pan, add the udon …
From eightforestlane.com


PRAWNS WITH NOODLES RECIPE - SIMPLE CHINESE FOOD
Web Ingredients. 2. Grasp the salt with your hands and sprinkle evenly, then squeeze some lemon juice to marinate for about 10 minutes. 3. Boil water in a pot and add the noodles. …
From simplechinesefood.com


KING PRAWN CHOW MEIN - KHIN'S KITCHEN
Web Oct 19, 2021 Boil the dried noodles by the packet instructions or use fresh egg noodles. Mix all the chow mein sauce in a bowl and set it aside. Heat the large wok/pan into a …
From khinskitchen.com


Related Search