Prawn Chilli Vodka And Rocket Linguine Food

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PRAWN, CHILLI, VODKA, AND ROCKET LINGUINE



Prawn, chilli, vodka, and rocket linguine image

Provided by Richard Bewley

Categories     Main

Time 35m

Number Of Ingredients 14

250 g dried linguine
250 g large tiger prawns (defrosted and deveined.)
2 tbsp olive oil
1 medium red onion (finely diced)
zest of lemon
1 large garlic clove (finely sliced)
1 red chilli (finely sliced (deseeded if you prefer less heat))
1 medium tomato (deseeded and cut into small pieces)
2 spring onions (finely sliced)
juice half lemon
50 ml vodka
200 ml tomato passata
75 g peppery rocket leaves
sea salt and freshly milled black pepper to taste

Steps:

  • Bring a large pan of slightly salted water to the boil, and cook until al dente. When cooked, drain in a sieve or colander, and cover with the pan's lid to keep warm.
  • Using a sheet of lightly oiled kitchen paper, wipe down the inside of the pan to remove any trace of starch or salt. Then, pour in the olive oil, and return pan to a medium heat.
  • Add the finely diced onion, lemon zest, and red chilli, and cook for 2-3 minutes until they have started to soften.
  • Next, add the garlic and tomato, cook for a further 2 mins, then add the spring onions and cook for a further minute.
  • Pour in the vodka, and when the pan's juices start to simmer, add the prawns and cook for 2-3 minutes stirring thoroughly.
  • Then, stir in the passata, season with salt and freshly milled black pepper, and heat until the sauce starts to bubble.
  • Add the cooked linguine a handful at a time, stirring regularly to ensure that the pasta is evenly covered with the sauce. Warm through for 2- 3 minutes, stirring occasionally then mix in the rocket leaves, followed by the lemon juice, and stir thoroughly. Heat through for a further 1-2minutes, or until the rocket leaves has started to wilt.
  • Turn out into a large serving bowl, add another generous grind of black pepper, a drizzle of olive oil, and serve with a large wedge of lemon.

CHILLI PRAWN LINGUINE



Chilli prawn linguine image

An elegant, low-fat seafood dish, perfect for mid-week entertaining - very light and stylish

Provided by Good Food team

Categories     Dinner

Time 35m

Number Of Ingredients 12

280g linguine pasta
200g sugar snap peas, trimmed
2 tbsp olive oil
2 large garlic cloves, finely chopped
1 large red chilli, deseeded and finely chopped
24 raw king prawns, peeled
12 cherry tomatoes, halved
a handful of fresh basil leaves
mixed salad leaves and crusty white bread, to serve
2 tbsp virtually fat-free fromage frais
grated zest and juice of 2 limes
2 tsp golden caster sugar

Steps:

  • To make the dressing, mix 2 tbsp virtually fat-free fromage frais, the grated zest and juice of 2 limes and 2 tsp golden caster sugar in a small bowl and season with salt and pepper. Set aside.
  • Cook 280g linguine pasta according to the packet instructions. Add 200g trimmed sugar snap peas for the last minute or so of cooking time.
  • Meanwhile, heat 2 tbsp olive oil in a wok or big frying pan, toss in 2 finely chopped large garlic cloves and 1 deseeded and finely chopped large red chilli and cook over a fairly gentle heat for about 30 seconds without letting the garlic brown.
  • Tip in 24 peeled raw king prawns and cook over a high heat, stirring frequently, for about 3 minutes until they turn pink.
  • Add 12 halved cherry tomatoes and cook, stirring occasionally, for 3 minutes until they just start to soften.
  • Drain the linguine pasta and sugar snap peas well, then toss into the prawn mixture.
  • Tear in a handful of basil leaves, stir, and season with salt and pepper.
  • Serve with mixed salad leaves drizzled with the lime dressing, and warm crusty white bread.

Nutrition Facts : Calories 333 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.9 milligram of sodium

BUTTERY CHILLI PRAWNS



Buttery chilli prawns image

Spicy seafood is a really versatile dish for sharing - make sure there's plenty of bread for the juices

Provided by Sarah Cook

Categories     Dinner, Main course

Time 23m

Number Of Ingredients 9

25g butter
2 tbsp olive oil
3 garlic cloves, finely chopped
1 red chilli, seeds left in and finely chopped
½ tsp sweet paprika
12-20 large raw king prawns with shells
juice 1 lemon, plus a few slices for a finger bowl
½ small bunch parsley, roughly chopped
small loaf crusty bread, warmed to serve

Steps:

  • Melt the butter and oil together in a frying pan. Add the garlic, chilli and paprika, then fry for 1-2 mins until starting to turn golden. Turn up the heat, throw in the prawns and fry for a few mins, stirring, until all the prawns turn pink. Take off the heat, season and stir in the lemon juice and parsley.
  • Add some lemon slices to a finger bowl of warm water, grab a bowl for the shells, then dig straight in with your fingers and hunks of crusty bread.

Nutrition Facts : Calories 237 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.6 milligram of sodium

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